MadKat Pilates offers customized Pilates workouts following the classical Romana's Pilates method. Enjoy the benefits of receiving individualized attention from our highly qualified instructors. Our Romana's Pilates certified instructors will challenge you to do your best and will support you as you grow stronger each session. Pilates will improve your overall well-being, fitness level, posture, and flexibility while increasing your self-confidence.
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The exact exercises that were handed down from Joseph Pilates to his protege Romana Kryzanowska are what we teach and practice at MadKat Pilates. The exact exercises that were handed down from Joseph Pilates to his protege, Romana Kryzanowska are what we teach at Madkat Pilates. The original exercises strengthen the deep abdominal muscles, increase flexibility and teach increased awareness of the breath and alignment of the spine.
Excited and honored to announce that Madkat Pilates has won the "Best Pilates" studio in the Best of Essex Reader's Choice Awards for the 6th year in a row! We'd like to express our deepest thanks for all of your continued support! It's that time of year again! Suburban Essex Magazine is running it's "Best of Essex Readers' Choice Awards" contest for 2019.
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