We are bold, fresh, and filled with love. Located in downtown Buffalo, we offer a yoga class for everyBODY! We are committed to creating a safe space to share the wisdom of Yoga and a community to live an empowered, healthy lifestyle. Everyone is welcome to practice with us. Experienced or not, you will feel very welcomed by all of our teachers.
Choose from a variety of classes, from beginner to experienced, including Mindful Movement, Vinyasa, Power Vinyasa, Barre, Candlelit Restorative, and Aerial for kids and adults! We'd love to help you plan a special yoga event that creates a truly memorable time for all. Great for any age group, kids' birthday parties, and girls night!
Choose from a variety of classes, from beginner to experienced, including Mindful Movement, Vinyasa, Power Vinyasa, Barre, Candlelit Restorative, and Aerial for kids and adults! We'd love to help you plan a special yoga event that creates a truly memorable time for all. Great for any age group, kids' birthday parties, and girls night!
Services
The Fire Within Yoga is more than just a place to take a class. Our mission is to empower students on and off the mat. We are honored to offer a space for you to tap into. Our practice is rooted in gratitude, and focused on building strength, balance, and flexibility through a challenging and energizing Yoga practice.
Yoga is for EveryBody, regardless of your shape, size, or flexibility. It is our intention to host classes that can fit every yogi style-from beginners to seasoned practitioners. Whether you prefer a more meditative practice, or an upbeat calorie burner, we have a class for you. Take your practice to new heights with Unnata Aerial Yoga.
If you're looking to relax, decompress, and take a moment for yourself, this is the massage for you! Longer, more rhythmic strokes and is all about relieving tension. If you're looking to relieve specific pain, or increase range of motion this massage is for you! Deep tissue massage is all about getting into your problem areas and working them out.
We are now offering full mind, body, and soul Wellbeing and Healing services in studio and virtually. Reiki is an energy healing system that works with the Universal Life Energy that flows through all of us. Reiki will restore the balance of your energy giving you healing and whole wellness.
Sound Therapy and Healing is the use of sacred instruments or voice to release energetic blockages inducing a state of ease and harmony in the mind, body, soul.We will begin to heal you on your energetic, cellular level. We will use a combination of Tibetan Singing Bowls, Crystal Bowls, Gong, Chimes and Sacred Voice.
Sound Therapy and Healing is the use of sacred instruments or voice to release energetic blockages inducing a state of ease and harmony in the mind, body, soul.We will begin to heal you on your energetic, cellular level. We will use a combination of Tibetan Singing Bowls, Crystal Bowls, Gong, Chimes and Sacred Voice.
Looking for something new to do for your next birthday, team building event, bachelorette party, or girls day/night out? Plan a private class with The Fire Within Yoga! With a variety of classes and experience levels to choose from, we can plan a session everyone in your party will enjoy.
Private aerial option with sequences tailored to your group's abilities; we will make it light and easy if you are new to aerial or throw in some extra tricks if you're an old pro.1 hour of aerial yoga, 1 hour of individual and group photos. You are welcome to bring snacks and drinks and any decorations to make your party awesome!
Private aerial option with sequences tailored to your group's abilities; we will make it light and easy if you are new to aerial or throw in some extra tricks if you're an old pro.1 hour of aerial yoga, 1 hour of individual and group photos. You are welcome to bring snacks and drinks and any decorations to make your party awesome!
Reviews (8)
Brian Moselle
Feb 03, 2022
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The Fire Within Yoga is an absolutely beautiful space located in the heart of downtown Buffalo. It doesn’t matter your experience level with yoga, Lindsey and her team of instructors will make you feel right at home. The Fire Within Yoga offers a variety of classes to suit just about anyone’s needs. I highly recommend The Fire Within Yoga!
Brooklyn Harvey
Apr 26, 2021
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Alisa Fadden
Oct 12, 2019
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I am no yoga professional, but I love going to classes at The Fire Within Yoga. I recently started attending the aerial stretch class, and I think it's perfect for beginners looking to get started with aerial yoga! I enjoy the class and Lindsey so much that I continue to go back weekly and I'm looking at trying other classes. Her approach is patient, kind, and supportive, and I look forward to each class I attend! If you are considering it, you must try it!
Pam Larson
Aug 25, 2019
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Julie Johnson
Jul 13, 2019
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Josh Johnson Soulfulsounder
Jun 19, 2019
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Awesome yoga studio with a variety of classes including: aerial, Vinyasa, Yin, barre and more! TFW is located in a super cool and unique space with tons of good vibes. Lindsey, Sarah, Janine, Catherine and everybody there are very knowledgeable and welcoming. If you're looking for a fun, friendly place to practice yoga in Buffalo, check out The Fire Within Yoga!
Richard Ruhr
Nov 17, 2018
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Rebekah Weinzetl
Jul 20, 2018
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