Pilates West Hartford is a small boutique setting, catering to people who need individual attention necessary to successfully conquer a true Pilates core. Clients are referred to our studio by Doctors, Physical Therapist and Coaches, to ensure their clients are receiving the classic Pilates Method of body conditioning and a safe and consistent workout.
Our instructors are of the highest caliber and have undergone extensive certification programs and continuing education in the field of Pilates. Our goal is to use the work created by Joseph Pilates to improve flexibility, build strength and develop control and endurance in the entire body. The Pilates Method is a series of controlled exercises engaging your mind and body.
Our instructors are of the highest caliber and have undergone extensive certification programs and continuing education in the field of Pilates. Our goal is to use the work created by Joseph Pilates to improve flexibility, build strength and develop control and endurance in the entire body. The Pilates Method is a series of controlled exercises engaging your mind and body.
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