We all can lose weight. However, becoming a parent changes everything - including how we diet and exercise. As parents, the days of spending multiple hours in the gym and in the kitchen meal prepping just aren't realistic, especially when sleep becomes limited. That is why we've created the 5 Minute Metabolic Method.
Despite working 40+ hours a week as a pharmacist, a customized plan was developed to help Leasha achieve a 60+ lb weight loss while toning up and only working out 2-3 x's per week. Working F/T at Sprint Mobile, a customized plan was developed to help David finally feel confident in a tank top and get shredded for summer.
Despite working 40+ hours a week as a pharmacist, a customized plan was developed to help Leasha achieve a 60+ lb weight loss while toning up and only working out 2-3 x's per week. Working F/T at Sprint Mobile, a customized plan was developed to help David finally feel confident in a tank top and get shredded for summer.
Services
Before all of this, I STRUGGLED HARD with a heavy addiction for partying and every temptation that came along with it. All I knew was that I wasn't happy with my life and where it was headed. During the economic downturn between 2008-2010, I lost my job as a Graphic Designer while simultaneously being told by my doctor that I was incredibly out of shape during my yearly sports physical.
If diets help us lose weight only for that weight to return after we stop said diet, does that mean starting another diet is really the answer to your problems?. Learn how our programming can be the final solution to your weight loss struggles and finally help you burn fat, regain your energy, and feel confident with the person you see in the mirror.
Reviews (10)
Mks
Nov 15, 2021
Report
This was not at all what I expected. This is a "membership" though I'm not really sure what to. I guess to Facebook pages and emails. You get weekly calls that are more like accountability/mental health check ins. None of that was what I was looking for. There's no physical training, dietary recommendations aren't any more specific than googling certain diets. I'm diagnosed with several challenging medical conditions and was provided a diet that wasn't compatible with my most severe and immediate condition. When I expressed that, I feel that he became pushy and turned to guilt/ shaming tactics
Luis Grau
Oct 03, 2021
Report
Mariela Garcia
May 31, 2021
Report
Krista Scott
May 26, 2021
Report
Taz fitness and nutrition is the best personal trainer I’ve ever had! He takes a unique approach that I didn’t entirely love in the beginning. But by starting back at square one and really looking at my body as a whole - mentally, physically, and emotionally it made a world of difference. My results have been amazing. Taz is not the trainer you’d expect. But the one you need !
Melanie Rodriguez
May 25, 2021
Report
Positive: Communication, Professionalism, Quality
Taylor is amazing . He truly understands the struggle when it comes to being unmotivated or dealing with just life itself not only does he want to educate you to make better decisions for you health he truly cares about the people he works with. He is very genuine. Definitely recommend him 10000% he loves with he does and it shows !
Taylor is amazing . He truly understands the struggle when it comes to being unmotivated or dealing with just life itself not only does he want to educate you to make better decisions for you health he truly cares about the people he works with. He is very genuine. Definitely recommend him 10000% he loves with he does and it shows !
Angela Unrue
May 14, 2021
Report
Positive: Communication, Professionalism, Quality
I've been working out with coach Taz for almost a year so far and I can't imagine not having him as a trainer!! He's very knowledgeable in training the right muscles at the right time for optimum results! He's an expert in nutrition and just a great person as well. I highly recommend him for all your fitness and nutrition needs.
I've been working out with coach Taz for almost a year so far and I can't imagine not having him as a trainer!! He's very knowledgeable in training the right muscles at the right time for optimum results! He's an expert in nutrition and just a great person as well. I highly recommend him for all your fitness and nutrition needs.
Adrienne Rodriguez
Dec 31, 2020
Report
Cassandra Izquierdo
Aug 19, 2020
Report
Taz Fitness sets the bar high for nutritional coaching and fitness. Coach Taz/Taylor hold you accountable and really cares about you and your goals. I live in another state and he still managed to help me with my numbers and goals. Not only does he personalize your calorie intake he also has a supportive group on facebook with other clients. It's a great way to hold yourself accountable and also a way to share your journey. I recommend everyone check it out!
Jake Foutz
Aug 12, 2020
Report
Positive: Communication, Professionalism, Quality
Taylor is a superior Coach with extensive knowledge about Fitness and Nutrition. Which is what is needed when subscribing to a Healthy Lifestyle. He's an all around great guy and seriously looks out for each one of his Clients. It's a Pleasure to know you, Taylor.
Taylor is a superior Coach with extensive knowledge about Fitness and Nutrition. Which is what is needed when subscribing to a Healthy Lifestyle. He's an all around great guy and seriously looks out for each one of his Clients. It's a Pleasure to know you, Taylor.
Andy Cronin
Jul 17, 2020
Report
Taylor's style is warm and personable. He challenges you to achieve your fitness goals with a balanced approach, both pushing you to succeed, yet patient with the process. He listens well to your needs and is both educational and supportive. Before Taz I had a gym membership that was just wasted money because I couldn't get motivated to go to the gym specially after a long day at work. On the days when I rarely made it my workout routine wasn't feeling terribly effective. "When I exercised on my own, I expected too much too soon and got too overwhelmed with everyday life, that I started to get
