Mello Yoga

Positive: Communication, Professionalism
Lisa and all the instructors at Mello Yoga are absolutely wonderful. They have always been very encouraging, motivating, and calming during class. They are also super helpful at modifying poses for you if you have injuries or are unable to do certain poses. It's a very welcoming, calm environment at Mello Yoga.

Lisa and all the instructors at Mello Yoga are absolutely wonderful. They have always been very encouraging, motivating, and calming during class. They are also super helpful at modifying poses for you if you have injuries or are unable to do certain poses. It's a very welcoming, calm environment at Mello Yoga.

Positive: Communication, Professionalism, Quality
Mello Yoga brought me back to my yoga practice after a long hiatus.
The owner is an amazing human, they care deeply about the community and their classes are just wonderful. Highly recommend.

Mello Yoga is such a welcoming and peaceful space. All of the teacher's are kind and caring. I really enjoy taking classes there.
My son also started taking the children's class at Mello Yoga and he loves it. The class really calms him and he is so happy after every class. :)

When I think of what I like best about this business it is all but impossible to think of one thing. Yogis are professional , caring, competent and talented. The opportunity to practice in safe outside locations is because of the entrepreneurial spirit and dedication by Lisa Mello the founder and owner of Mello Yoga. Affordable options like no other. I started my yoga adventure two years ago and it has literally saved my life. I was recovering from a life altering car accident which left me with little core strength, extreme chronic pain, little strength, and flexibility. After two years my core

Mello Yoga is an amazing yoga studio in Poway with a welcoming community and a wide variety of classes for all levels. In addition to yoga classes, the studio offers fun events and workshops throughout the year. Lisa Mello is a warm and inviting person and the studio mirrors that vibe throughout. I also completed a Yoga Teacher Training Mentorship program here and the information was invaluable as was the opportunity to deepen my own yoga practice and grow as a teacher.

This is the most delightful yoga studio I have ventured into that allows students of all ages. I am most impressed by the amount of love the envelopes you as you venture about.

The owner and the instructors are well versed with knowledge and gently push you to your edge.

At the end of each class you enjoy a chilled towel to cool off and wipe down your glowing sparkles.

Lisa created a studio for everyone.

Each class is a challenge and allows you to feel refreshed at the end.

You could attend yoga anywhere, but Mello Yoga is the coolest place.

Are you going?

Once you do, you will transform

Mello yoga is such a great yoga studio. Lisa the owner is so warm and welcoming. The studio is beautiful and the instructors are excellent. They are reasonably priced and offer a unique experience to their clients. I am so happy with Mello Yoga and highly recommend this studio to anyone looking to practice yoga in a positive environment with awesome classes and the best instructors.

I took my daughter for a group class and we both thoroughly enjoyed Lisa's class. She made the class interesting, fun and relaxing. She went through a variety of poses and kept us at a steady pace. She ended the class with a fragrant cool towel on our forehead and some essential oils which was a super relaxing way to enjoy shivasna(sp?). Thank you Lisa!

Thank you Yelp for allowing me to try Mello Yoga! I was able to register for my first class thanks to Mello Yoga's quick responding owner, Lisa. I attended their 5:30pm MY All Level Vinyasa class.

I got there a few minutes early to get settled and take inventory of the space. This upstairs studio is so charming and very clean. Lety, our instructor was warm and welcoming and gave me a tour of the studio. The waiting area has a boutique with a few Mello Yoga branded items and yoga apparel. The yoga blocks, straps, and cleaning solution are neatly tucked to the side of the studio which I appreciated

Mello Yoga is clearly passionate about what they do and how they serve the community. The instructors are some of the best yoga instructors I have experienced, very kind and knowledgeable. The environment and staff are welcoming and it is a comfortable environment. The owner, Lisa Mello, clearly cares about the Poway community and is dedicated to making yoga available to ALL. I have always left class feeling rejuvenated, relaxed, yet feeling powerful and ready for what the day brings!

I always wanted to try yoga but was intimidated. Lisa Mello and her staff made a newbie like me feel so welcome. I took an introduction class that was very informative. Lisa and the other instructors are passionate about their practice and have created a warm and welcoming atmosphere . I also love how the studio offers a variety of classes, for all ability levels.

Amazing yoga, beautiful welcoming atmosphere and kindness radiating everywhere. Classes are accessible for all--from those who have never taken a class before to advanced practitioners.

So happy to have a high quality Yoga studio in Poway. The studio is clean and inviting, the instructors offer a variety of techniques, personality and music choices to make each class different and enjoyable. A variety of classes offer something for every level of yoga. I especially love the All Level - Vinyasa class that always offers something new and challenging each time I go.

Essential oils are diffused during class and at the end of class, lavender towels help you cool down. After a class Mello Yoga, you will be mellow and want to go back for your well-being.

Their schedule is

This is the perfect place for my wife and me. For a while we wanted to start Yoga but there was always something. Mello Yoga is close to us and with all sorts of classes for different ages and shapes, we are enjoying our start of this wonderful activity. Every single trainer that we have met so far is enthusiastic and eager to teach us a good healthy yoga. We couldn't be happier with our choice.

The more classes I take here the better I feel mentally and physically. I never wanted to use blocks before but these blocks get cleaned, brilliant! The essential oils and cool lavender cloth feel like spa therapy. I leave feeling relaxed and rejuvenated.

Mello Yoga is the splash of friendly personality and hipness that Poway needs. The yoga practices here are a great workout for body and mind, i love that they challenge you while accommodating all levels of fitness. There's a great variety of teachers so you get a try lots of different styles, which keeps practice from getting boring. Kids Yoga and Family Yoga are a MAJOR bonus. We love yoga with our 4 year old and 8 year old. This studio is my yoga home.

I started practicing yoga last month to help with mind and spiritual healing. Lisa the owner is so lovely and welcoming! The studio is small and intimate which allows you to really focus on your practice. There are so many extra touches that the instructors offer (physically) but also by giving you a cold lavender cloth at the end of class or wonderful essential oils to smell. My favorite instructor is Kierstie! She is an awesome teacher but is also so calming and comforting. I encourage everyone to try Mello Yoga! I can honestly say that I am a yogi believer!

I was a skeptic a few short months ago but Mello Yoga is a healing beacon for self-care, I am full of gratitude for finding it! The studio is a beautiful sacred space for yoga practice. It is clean and welcoming. The beautiful heart-centered teachers are knowledgeable and kind - always willing to give more of themselves to enhance your experience. Unique and thoughtful touches will bless your practice. Try on the restorative class with Essential Oils - you won't be disappointed. There are a variety of classes for different fitness levels. Great workshops and classes for our kiddos! Many thanks

Lisa Mello has been one of my favorite yoga instructors for the past 5 years. Her new studio is gorgeous and inviting. The caliber of instructors is the best you will find in Poway! The variety of classes appeal to all levels of yoga practice! I truly can’t say enough about how great this studio is- you have to come see for yourself! I love calling Mello Yoga my little zen home away from home
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