Pilates VIP offers Pilates equipment and mat classes as well as private and semi-private sessions. Whether you're looking for a fun, yet challenging, workout or you need more balance in your life, we are here for you.
Pilates is a system of coordinated movements, concentration, and breathing that fully absorbs the actor in what he or she is doing, adds grace and efficiency to daily life, relieves stress, increases circulation, augments self-esteem, becomes a habit, and most importantly is fun to do.Pilates VIP is here to help you with your goals in a warm and welcoming environment.
Pilates is a system of coordinated movements, concentration, and breathing that fully absorbs the actor in what he or she is doing, adds grace and efficiency to daily life, relieves stress, increases circulation, augments self-esteem, becomes a habit, and most importantly is fun to do.Pilates VIP is here to help you with your goals in a warm and welcoming environment.
Services
At Pilates VIP, everyone is treated as a VIP in a warm and welcoming environment, teaching precise and mindful movement to last a lifetime. Our locally owned, boutique studio provides quality Pilates sessions for people of all fitness levels, teaching you appropriate exercises for YOUR body. We offer small, group mat and equipment classes as well as private/semi-private sessions.
At Pilates VIP, everyone is treated as a VIP in a warm and welcoming environment, teaching precise and mindful movement to last a lifetime. One to one Pilates sessions, ideal to refine technique, work on target areas or benefit from the individual attention. A varied and challenging workout with a friend or partner, for training together and to keep you accountable.
As the name might suggest, Private Pilates sessions are one on one Pilates instruction personalized to meet your specific needs. In your private session, expect the time to fly by as your mind is freed of your daily concerns and replaced with ultimate control of the way your body moves. You'll soon have Pilates as a natural part of your daily movement, thus enhancing the quality of the activities you love and reducing the chance of injuries.
We design a 50 minute session to meet you and your partners' goals, customized for your individual bodies. Share a semi-private with a friend, family member or if you need a partner, we will help you find one. It's always a good idea to have an accountability partner or just simply someone to share in the fun, yet challenging Pilates workout.
Equipment classes are limited to 5 members and incorporate various types of Pilates equipment. We design a 50 minute class considering not only the skill level but also any limitations or injuries a participant may be experiencing. It's our goal to give you a challenging, yet safe, Pilates workout every time, leaving feeling better than when you arrived.
Reviews (10)
Kate Connolly
Apr 10, 2021
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Three years ago, I found VIP Pilates when my daughter was taking classes at Dana’s Studio of Dance. VIP Pilates was just opening at the time, so I was one of the first clients and have been there ever since! I have never been particularly athletic and always had trouble finding a work-out routine I can stick with. Well, Pilates became my workout! Valerie meets you at your level, and even in a group class manages to work with you individually to make sure you are getting the most out of your workout. I appreciate that the classes are small enough that you get individual attention. It feels like
Becki Carson
Jun 11, 2020
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I’m extremely excited to have discovered this studio! I’ve been consistently taking classes and have enjoyed my experience thus far. Valerie, the owner, is very knowledgeable, caring, patient, and positive. She truly is an outstanding instructor and monitors your body position, so that you get the most out of your Pilates session. In addition, she is delightful, pleasant, and enjoys assisting her clients by giving all the proper cues, modifications, and encouragement!
I highly recommended PILATES VIP to anyone looking for a welcoming, wonderful environment! I absolutely love this amazing studio
I highly recommended PILATES VIP to anyone looking for a welcoming, wonderful environment! I absolutely love this amazing studio
Makinzie Marie
Jan 29, 2020
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I had never tried pilates before I went to Pilates VIP and I was super nervous being a beginner. Valerie made me feel so comfortable and we became friends immediately because her personality was so genuine, caring and sweet. I had an injured back from lifting weights and I needed something challenging that used body weight instead. I will always be a member at Pilates VIP!
S. Harris
Jan 05, 2020
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Jennifer L.
Feb 12, 2019
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Going to Pilates VIP & learning from Valerie is a highlight in my day. I have gained a much deeper insight into my body and how it works. I have learned how to use certain muscles that I have not before. It has changed the way I think about my body, how I carry myself and my posture, which I am passing down what I also learn to my kids. I have been a part of different gyms and studios, but by far I have learned the absolute most from Valerie. Learning Pilates from her has been life changing for me.
Right In Two
Feb 03, 2019
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I have always been very much into Pilates for several years now. It has helped me tremendously with my pains, back issues ,posture and to have a great lean physique. I have been to several Pilates studios, independently owned,franchise and a few studios overseas, however, I wanted to step it up to next level of pure, true and quality Pilates. After doing research, I found Pilates VIP. It was everything and more then I wanted! Valarie is the most experienced and qualified Pilates instructor I have ever met hands down! She is gentle, amazing with anatomy and has he best Pilates classes. She will
Shalyn Lettieri
Jan 18, 2019
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Valerie is the creme de la creme of certified Pilates instructors. I had the privilege of taking private lessons with Valerie when I was a beginner to Pilates. Now as an instructor, I can’t express what a luxury it is to have the opportunity to work with and learn from her. Valerie’s passion for Pilates is evident through her well planned sessions, her attention to detail, and her enthusiasm for each client’s individual progress. No matter where you are in your health and fitness journey, Valerie’s keen eye can help you reach your goals. She has truly found her calling in sharing her love
Heather Gradke
Jan 14, 2019
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Valerie is an incredible Pilates instructor. She is extremely detailed to ensure you get the most from every single exercise. The result is a body that is able to move with more control, strength and flexibility. Her training is exceptional, her cues are well articulated, and her enthusiasm is contagious. But what I love most about Valerie is her genuine passion for teaching. She takes every opportunity to participate in advanced education courses and is continuously striving to be the very best teacher she can be. Valerie is one of the most fervent and dedicated instructors I’ve known and her
Murrell Balda
Jul 07, 2018
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Valerie does an amazing job at going into the details of each movement that you should be feeling along with the correct ways of doing each exercise. I have never slowed my exercises down enough to know exactly how to get the biggest impact from them and with Valerie's direction I finally do! Her studio is decorated awesome - so homey and inviting but you know you are there to get a serious work out!
I always joke about this but it is so true that you’re literally exhausted after laying on the floor for an hour. I am not a coordinated person but even I can tell that I have gotten stronger in
I always joke about this but it is so true that you’re literally exhausted after laying on the floor for an hour. I am not a coordinated person but even I can tell that I have gotten stronger in
Tierney Davis
Jul 05, 2018
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