The Pilates Life is a private's only studio that focuses on personal, one-on-one Pilates training sessions. The Pilates Life is owned, and operated, by two women, whose passion and dedication for teaching contemporary Pilates, using a proven series of fundamentals and principles, will quickly advance the client's skill level.
A session typically takes 45-60 minutes. You'll get stronger, more sculpted muscles, and gain flexibility. You will also have better posture and a better sense of well-being by increasing your range of motion. To get the full benefits of Pilates, it is best to attend 2-3 sessions a week. Pilates is a great way to improve your endurance, strengthen your core, and increase your range of motion.
A session typically takes 45-60 minutes. You'll get stronger, more sculpted muscles, and gain flexibility. You will also have better posture and a better sense of well-being by increasing your range of motion. To get the full benefits of Pilates, it is best to attend 2-3 sessions a week. Pilates is a great way to improve your endurance, strengthen your core, and increase your range of motion.
Reviews (11)
Cameron Foster
Mar 23, 2021
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I have been going to Pilates Life now for two weeks (total 4 sessions) and it has been transforming!! Traditional Pilates locations offer group classes at various levels with 1 trainer. Pilates Life is a 1-on-1 session at a YOUR skill level with 2 trainers right there with you.
Jami and Coleen are AMAZING!!! They are so kind, funny, encouraging, and deeply passionate about their craft. I wish I had found these woman sooner!
Jami and Coleen are AMAZING!!! They are so kind, funny, encouraging, and deeply passionate about their craft. I wish I had found these woman sooner!
Amanda Prescott
Dec 30, 2020
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The ladies at this studio are so knowledgeable and caring. As soon as I walked in the first day, I was welcomed with a big smile and a genuine, nonjudgmental energy, which made me feel at ease. This was important to me because I was stepping out of my comfort zone trying Pilates for the first time. I have been coming to this studio for a year now and I can't imagine my life without it. It has changed my physical body in so many ways and I have a level of mental clarity that I haven't had in years. I would recommend these instructors to everyone because they are experienced with all levels from
Rick VanderPol
Oct 01, 2020
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We have all heard the cliche, “do what you love and you will never work a day in your life”. Coleen and Jamie demonstrate this with every session. They make it fun and their passion shows in all they do. I’ve been taking lessons for eight months and what a difference it has made. I am a cyclist and I have always experienced hip pain caused by my IT band. Stretching didn’t seem to work and since their training, the pain has gone away. I enjoy each session and the results I'm gaining from it. But more importantly you will feel their excitement for Pilates as soon as you walk through the door
Joann Franklin
Aug 02, 2020
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My husband and I have been taking private Pilates lessons at this studio for over a year and it has completely changed our lives. The ladies at this studio are so kind and know exactly what they are doing. They pay extra close attention to the pelvis, which has been my problem area. I now live completely pain free and have more range of motion and flexibility in my spine. My husband has been able to slowly reverse his Kyphosis!! He was a pilot for many years, hence giving him many neck and back issues. Pilates has changed everything for the better!! We would recommend this studio to everyone. Thank
Sara Belmontes
May 31, 2020
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I started my Pilates sessions a few months ago with the girls and I can’t believe how much we’ve had accomplished in this short time! I was needing to go see the chiropractor al least every week to two weeks because my neck and back were so tight all the time, since I started Pilates I’ve been to his office only 2 times in all this months. The girls helped me correct my position when I seat, walk or exercise, also helped me with my flexibility which I had none, it has just been life changing for me in every way, besides getting to be healthier I just have so much fun doing pilates with them
John R. Soares
Jan 16, 2020
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The Pilates Life is a best-in-class studio for individuals desiring to work with caring/high-integrity instructors. I have been doing Pilates for over 10 years and moved to the area over a year ago. I trust the owners (Coleen and Jami) who consistently demonstrate their passion for Pilates and for the well being of others.
Pilates has been the most effective form of fitness for me after trying so many different forms of exercise. I have lost 50 pounds, significantly reduced my waist size, while finding a new found sense of balance in my body, soul, and spirit...... and I have never gone back.
Pilates has been the most effective form of fitness for me after trying so many different forms of exercise. I have lost 50 pounds, significantly reduced my waist size, while finding a new found sense of balance in my body, soul, and spirit...... and I have never gone back.
Melissa Zimmerman
Oct 27, 2019
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Allison Kennedy
Sep 17, 2019
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I have Osteoporosis and mild Scoliosis and was looking for a form of exercise that would be gentle on my joints, but still challenge me. I found The Pilates Life online after searching for a therapeutic/physical therapy style studio and these girls did not disappoint!! I have been working so many muscle groups that haven't been worked in years and my range of motion has greatly improved. I have never felt better and my core has never been stronger. These ladies walk you through each and every exercise with a high level of patience and compassion. The one on one training is by far the best experience
Janine Timmermann
Jun 15, 2019
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I was always intimidated about trying pilates. I have always done some sort of exercise, but it was always some sort of HIIT class or heavy weightlifting with some spin classes in between. My lower back started hurting and I wanted to exhaust all options before I made my way to a doctor. My friend told me about Pilates Life and since it was private classes, I wasn't as intimidated. I AM SO GLAD THAT I DID!!!! I had no idea that all of my muscle tightness was really causing my "back" problems. It is amazing how far you can come in just 8 sessions. My back pain still comes occasionally , but only
Christine Smith
Jun 07, 2019
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My best friend Melissa invited me to a lesson of Pilates at The Pilates Life in Grapevine with Colleen and Jami.
I used to do Pilates in California and now in Boston, MA.I always had and still have the Best Pilates teachers.
I couldn’t believe how incredible Colleen and Jami were. They are very professional, attentive, caring and are teaching the real Pilates.
I had one hour of great work of stretching, building my muscles very gently and liberate my mind, it was pure happiness.
I highly recommend this studio without any hesitation because these teachers Colleen and Jami are The Best .
I
I used to do Pilates in California and now in Boston, MA.I always had and still have the Best Pilates teachers.
I couldn’t believe how incredible Colleen and Jami were. They are very professional, attentive, caring and are teaching the real Pilates.
I had one hour of great work of stretching, building my muscles very gently and liberate my mind, it was pure happiness.
I highly recommend this studio without any hesitation because these teachers Colleen and Jami are The Best .
I
Justin M.
Feb 25, 2019
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Wonderful Pilates studio! After suffering for years with lower back pain, my physical therapist recommended that I try Pilates. So happy I found this Pilates studio. Jami does a great job explaining the importance of proper body movements while assisting me with the workout routines. She sets challenging, yet achievable goals for me. I've been able to take away valuable information from our sessions and have started to feel relief from my lower back pain. The studio is nice, private, and reasonably priced. Highly recommend!
