Your Pilates exercises are not chosen at random. Instead they are part of the full Pilates system as originally taught by founder Joseph Pilates. You can be assured that your training is top quality and results-focused. The privacy of a home studio is an unparalleled experience. Your instructor is focused on you alone (without distractions) for the duration of your training hour.
Achieve deeper results than with traditional group classes. Pricing is simple and affordable. Sessions are 55min each and include the complete system of pilates: Reformer, Chair, Cadillac, barrels and more. Serving the communities of Trophy Club, Roanoke, Westlake, Southlake, Keller, Flower Mound, and surrounding areas.
Achieve deeper results than with traditional group classes. Pricing is simple and affordable. Sessions are 55min each and include the complete system of pilates: Reformer, Chair, Cadillac, barrels and more. Serving the communities of Trophy Club, Roanoke, Westlake, Southlake, Keller, Flower Mound, and surrounding areas.
Services
I first began with Colleen Glenn's Pilates Systems Inc comprehensive Pilates training program in Dallas in 2000 while owning/operating my business in Flower Mound: YogaForEveryBody. After close to 15 years with my primary focus on yoga, I woke up one day with a sudden-onset, very painful and (at that time) completely debilitating physical illness that left me almost completely bedridden for six months.
Reviews (10)
Trish Dish
Nov 07, 2019
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Angela B.
Nov 02, 2019
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Supporting small business is so important! Foreverfit Pilates and its' owner, Shirley, get a gold star in my book. The knowledge and expertise that Shirley imparts, as well as the state of the art equipment in her home studio and the personal attention in my individual and duet classes are excellent! A hidden gem!
Danielle Honeycutt
Oct 23, 2019
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Carol Booher
Oct 10, 2019
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Don’t know how many stars to give this. The class seemed great but only lasted 20 minutes because there is a cat that lives in the house and it seems spends a great deal of time in workout room. Cat treats were just outside workout room door. I am highly allergic. I should have asked before the appointment and this information should be advertised on the page. I paid for an hour at the rate for 3 trial classes but my asthma only allowed me to stay 20 minutes. Not for people with pet allergies.
Honeybee Family Inc
Aug 22, 2019
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Shelly Hubel
Jul 24, 2019
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Shirley is an incredible Classically "Romana" trained Pilates Instructor. Her spot-on cueing and keen eye for correcting form pushes you to get the most out of each movement. Not only is her studio equipped with top of the line Gratz apparatus, but it is light and bright. Shirley helped me tremendously when a health issue arose affecting my joints and muscles. At times, I couldn't put pressure on my wrists or toe joints without being moved to tears. But Shirley knew how to quickly adapt to my needs and help me keep going. She is highly trained on how to modify exercises and yet keep pushing you
Elizabeth Boyd
Jun 23, 2019
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This is authentic Pilates as it was originally created - not a watered-down or hybrid version like most studios offer. The difference is obvious from the first moment! Such precision and attention to detail - I’ve never worked harder in my life! The instruction is fantastic. If you want a thorough workout designed for you, then this is the place to go!
Liz Layson
Jun 03, 2019
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I’m 9 sessions in with Shirley and couldn’t be happier with my experience. She is absolutely amazing! Her patience, warmth, and attention to my injuries are unparalleled. In my experience she has been able to modify the exercises as much as I need in order to give me an effective workout that works WITH my injuries instead of against them. She pays incredibly close attention to my form and makes sure I’m doing each exercise as effectively as possible. I leave feeling energized instead of in pain from overworking my injuries which is such a great feeling. Shirley’s knowledge and passion
Lauryn MacFarland
Aug 04, 2015
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Lori Eaton
Dec 14, 2014
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I lift sometimes heavy or awkward boxes in my job and over time I set myself up for a back issue. When crisis hit I found Shirley and she helped me immensely during the rehab process and Pilates has played a pivotal role in preventing a reoccurrence of that issue. Meanwhile Im enjoying better mind/body connection and strengthening like I've not experienced before. The workout is challenging and some of that is because I need to stay in touch with what Im doing rather than my mind wandering off bored like I have done in other conditioning classes. The Studio is beautifully appointed and she has
