Located in the Trent Building just steps away from the train station in scenic Irvington, NY. Push offers clients an opportunity to train in a non-intimidating atmosphere, without the crowds of a traditional gym. You are free to focus on your workouts and getting results without any distractions. We offer proven programs for everyone, regardless of age, gender, skill level or athletic/fitness goals.
Our training facility is Modern, bright and spacious with state of the art equipment. Our trainers are National Academy of Sports Medicine certified and hold up to the highest standards in the industry.
Our training facility is Modern, bright and spacious with state of the art equipment. Our trainers are National Academy of Sports Medicine certified and hold up to the highest standards in the industry.
Services
How many people do you know have signed up for a gym membership never to return, or had been good about going for a few weeks or even a few months only to fizzle out? We get it. Everyone starts out with the best intentions, but lets face it, walking into a gym and trying figure out what to do next can be overwhelming and intimidating.
Our certified personal trainers are highly experienced, and keep up with the industries ever evolving standards and developments. They are continuously implementing the newest and best principles in the fitness arena by continuing with educational courses and studies. Our certified personal trainers are friendly, caring, considerate and passionate about what they do.
On your first visit you will fill out a health and fitness questioner. Your goals, exercise experience, medical history and schedule are all vital information. You and your trainer will discuss all of these in your initial visit. You'll talk about your lifestyle, things you're doing right and what you think needs to change, as well as strategies for making those changes realistic.
Reviews (1)
Beth Propper
Oct 22, 2019
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Amazing individualized personal training in a well-appointed space that is airy and light-filled. There is one female and one male trainer. You will never be training with more than one other client in the studio at a time. It is clear that both trainers can work with a wide variety of ages, fitness levels, and personalities and also that they are well-qualified to do so. Excellent in every way.
