Richie Smyth is one of the fitness industries' hidden masters. Personal trainers and best selling fitness experts often seek advice from "The Scientist". Discover the techniques he uses for celebrities, athletes and models to quickly lose fat and/or gain muscle and strength. You may have trained with other coaches, or gone through 'programs' but for some reason your before/after just didn't match up to everyone else.
That's actually normal. Every individual has a different genetic code and metabolic potential. This is why I am considered the last stop or only stop for ANY person, young or old, injured and dehabilitated, a hardgainer or metabolically damaged. I can get you to your utmost potential no matter what your circumstances.
That's actually normal. Every individual has a different genetic code and metabolic potential. This is why I am considered the last stop or only stop for ANY person, young or old, injured and dehabilitated, a hardgainer or metabolically damaged. I can get you to your utmost potential no matter what your circumstances.
Services
Certified personal trainer for over 30 years, celebrity trainer and nationally ranked bench press and bodybuilding champion, Richie is expert in customizing training and nutrition to meet whatever fitness and nutrition goal you need to achieve. Richie's career as a former physics teacher has given him a unique ability to integrate scientific principles with standard core methods of training.
WHAT TO EXPECT: Just pull into the drive for convenient door to door access to the studio. Walk right into the gym, grab a fresh towel and bottled water. Tell Alexa what music YOU want to hear. No more bad gym music. BREATHE FREELY: No need to worry about avoiding other members, getting reamed for your mask falling during workout.
I want to state without reservation, that Richie Smyth Is an outstanding personal trainer. He is knowledgable. He understands physiology and anatomy. He understands nutrition and how to apply it for optimum health and fitness. He understands the physics of the human body and how to employ the best exercises for strength and endurance training.
Reviews (10)
Stacie Farrell
Jan 07, 2020
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Before I met Richie I hit a plateau that no matter what I was doing, what I was eating I wasn’t seeing any results. I started with Richie the end of February. Once I started with Richie he sat me down and we discussed my goals and he asked what I was looking to accomplish. He then designed a meal plan to fit my likes and dislikes. I started the meal plan right away as well as training with him two times a week for an hour. Within the first few weeks I was seeing results and I felt so much better about myself and my body. I started out with 24.3% body fat and within two months I am down to 15
Elizabeth Ndoye
Jan 04, 2020
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Richie Smyth has been my trainer for 19 years. He has rehabbed me through a serious injury, helped me recoup from several surgeries, and has kept me fit and lean.
I am a 71 year old woman with low blood pressure and normal cholesterol levels. I can’t thank him enough for keeping me so healthy.
My workouts are never dull because Rich is continually challenging me to do more than I think I am capable of. In fact, with his help I am able to plank for 9 minutes!
I value every session I have with Richie because as difficult as it might feel while going through it, long term I always feel better
I am a 71 year old woman with low blood pressure and normal cholesterol levels. I can’t thank him enough for keeping me so healthy.
My workouts are never dull because Rich is continually challenging me to do more than I think I am capable of. In fact, with his help I am able to plank for 9 minutes!
I value every session I have with Richie because as difficult as it might feel while going through it, long term I always feel better
Matthew Vellardito
Dec 29, 2019
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I have trained with Richie once a week for the past year and a half and can honestly say we have never done the same workout. Richie is very knowledgeable and has me doing exercises I have never done nor seen done by anyone else in a gym. I went to Richie looking to gain weight and size. I have put on 20 lbs and look bigger than my actual weight. Richie holds me accountable on correct form in exercises and always pushes me to an extra few reps or going up in weight. Also my diet has improved significantly as has my confidence and knowledge of workouts. Not only have I seen the positive change but
Kevin Prunty
Nov 23, 2019
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In writing this review it is important to understand where I started. When I first met Richie I was 258lbs and 23% body fat. I had been struggling with my weight for years. After starting in November on a steady regiment of diet and exercise both provided by Richie, I have lost 10% body fat and have lost 43lbs in 8 months. The gains that I have seen have not just been in weight but in my overall conditioning and health. I had health issues from high blood pressure and cholesterol to name a few. I no longer struggle with any of these issues. I also never struggle with my weight which has always
Nicholas Michelmore
Sep 20, 2019
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After recovering from a terrible fall with broken neck, hip and shoulders replaced, and severe back problems I tried working out at the gym again and was lucky to meet Richie Smyth. I was about five years out of physical therapy when I met Richie and explained to him what I had been through. At the time I was working out at the gym 3 times a week trying to gain more mobility and strength.
I couldn't swim a lap at a pool after having swum competitively in college, I couldn't do a push-up because of my replacement shoulders and I couldn't bench press a third of the weight I used to bench press.
I couldn't swim a lap at a pool after having swum competitively in college, I couldn't do a push-up because of my replacement shoulders and I couldn't bench press a third of the weight I used to bench press.
Brittany Baker
Sep 09, 2019
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Richie has dramatically targeted & transformed my body to where I was looking to be. After losing a ton of weight 3 years ago I’ve made training a passion of mine. I recently hit a plateau that no matter how hard I worked I wasn’t seeing results I should have. After working with Richie & him customizing me a meal plan & training, within just a few weeks I saw results. Stronger, leaner, & most importantly eating the right amount of food! I’m currently in the process reaching my goals to hopefully by the end of this year, compete!
Angela Boudounis
Aug 01, 2019
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Richie is extremely knowledgeable and professional. I have been training with him for several years and have been very happy!!!! I used to try and exercise on my own but would end up pulling a muscle or getting hurt. That has never happened with Richie's guidance.He keeps me focused and motivated which isn't always easy. I would give Richie 10 stars if I could.
Mike Stewart
Jul 23, 2019
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Richie is not only a great trainer/coach but also an all around great person and friend. The help and knowledge he provides will absolutely drive you closer to your goals provided you put in your end of the work. He is currently helping me in my pursuit of competing in bodybuilding and the results I have gotten since going to him have been amazing. What he can help bring out of you will make you see that you are capable of much more than you thought you were and more. Very happy to be working with him and hope to be working together for a long time.
Jon Campos
Jun 29, 2019
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Wow! Are the words I’m left with after training with Richie. Always encouraging and motivating you to reach your potential. I’ve trained with others and they don’t come close to Richie. If you’re looking for a trainer, search no more. Richie has the knowledge and the experience you need.
I’m eager to continue working with him. The results are unreal. I lost 10 lbs in 3 weeks and dropped from 10% body fat to 6%!
Worth every penny.
I’m eager to continue working with him. The results are unreal. I lost 10 lbs in 3 weeks and dropped from 10% body fat to 6%!
Worth every penny.
Andrea Brillstein
Jun 17, 2019
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I can’t say enough great things about Richie Smyth! I believe Richie to be one of the most experienced and committed trainers around. He has an abundance of fitness and nutrition knowledge.
My workouts are always challenging and fun at the same time! Richie pushes me past where I wouldn’t push myself on my own. With intense training sessions and customized diet plans, I got stronger, gained more muscle mass, and my body fat percentage dropped from 23% to just under 15%!
Richie puts the “personal” in personal training. No two clients’ workouts are alike. Each one is tailored for their
My workouts are always challenging and fun at the same time! Richie pushes me past where I wouldn’t push myself on my own. With intense training sessions and customized diet plans, I got stronger, gained more muscle mass, and my body fat percentage dropped from 23% to just under 15%!
Richie puts the “personal” in personal training. No two clients’ workouts are alike. Each one is tailored for their
