The Pilates Center of NWI is a full-service Pilates studio located in a private setting in Crown Point, Indiana. Equipment available includes 2 Reformers, 2 Combo Chairs, a Cadillac and High Barrel (all made by Balanced Body), TRX Suspension Trainers and many other pieces of small apparatus and training tools.
Additionally, services offered include evidence-based nutrition education to aid you in your quest for optimum health and Rossiter System coaching which is a 2-person method of stretching designed to help your body get out of pain fast!
Additionally, services offered include evidence-based nutrition education to aid you in your quest for optimum health and Rossiter System coaching which is a 2-person method of stretching designed to help your body get out of pain fast!
Services
As the owner of the Pilates Center of Northwest Indiana, I have 15 years of experience owning and operating my studio. My certifications include Studio Certification in Pilates through Movement Education and Certification through The Aerobic and Fitness Association of America (AFAA) as both a Group Class and Personal Trainer.
Pilates is a system of exercises performed on a floor mat or using special apparatus, designed to improve physical strength, flexibility, and posture and enhance mental awareness. It's named after the German physical fitness specialist Joseph Pilates(1880-1967), who devised the system. Experience fast, safe and effective pain relief with Rossiter Stretching techniques.
Private Lessons are a great way to experience a completely customized fitness program. In a private setting, one-on-one and based on your individual goals, I will develop an appropriate exercise regimen for you utilizing both my experience and knowledge in fitness.
With certifications in Pilates, TRX, weight training, kettlebells and Barre combined with years of fitness instruction experience I can create a custom, personalized workout just for you!Semi Private Lessons are a great way to get fit while working out with a friend, co-worker or relative. Share the cost, have fun and get fit together.
With certifications in Pilates, TRX, weight training, kettlebells and Barre combined with years of fitness instruction experience I can create a custom, personalized workout just for you!Semi Private Lessons are a great way to get fit while working out with a friend, co-worker or relative. Share the cost, have fun and get fit together.
I am a full-time barber and avid weightlifter, so the hours of standing mixed with strength training has really taken a toll on my body. Jackie recommended that I try out a couple of sessions of Rossiter to help with some minor pains and tightness. After the first session, I knew that this would be a huge benefit to both my body and life in general.
Reviews (2)
S. S.
Dec 10, 2019
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Mitch Snyder
Oct 08, 2019
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I am a full time barber and avid weightlifter, so the hours of standing mixed with strength training has really taken a toll on my body. Jackie recommended that I try out a couple of sessions of rossiter to help with some minor pains and tightness. After the first session I knew that this would be a huge benefit to both my body and life in general. She was able to relieve my back pain and relax the muscles in my hands and legs. I highly recommend trying this if you have any kind of strenuous work or hobbies.
