We are excited to offer both in-person and online classes now and want to thank our community for supporting us during a difficult time. Please visit our online schedule to view our class offerings and register for classes. Our in-person classes are limited to 18 people, and you must pre-register in order to attend a class.
If you cannot attend a class for which you are registered, please go into your account and cancel. If you cancel within 4 hours of class you will still be charged. Walk-ins will not be accepted during this time. We will continue to offer some of our classes online via Zoom for those that feel more comfortable practicing at home.
If you cannot attend a class for which you are registered, please go into your account and cancel. If you cancel within 4 hours of class you will still be charged. Walk-ins will not be accepted during this time. We will continue to offer some of our classes online via Zoom for those that feel more comfortable practicing at home.
Services
Our Studio Intro Pass is intended for people who are new to yoga and have never been to The Barefoot Haven. It's a great way to try the different instructors and classes that we offer. It is for WI residents only, is non-transferrable, and cannot be shared. It applies to our regularly scheduled weekly classes and cannot be used for workshops or special off-site classes, unless otherwise noted.
Suitable for all levels. A gentle approach to yoga with special attention to modifications for specific limitations. This is a perfect beginning yoga class that is also appropriate for those working with injury, limited mobility, or who desire a more calming and gentler practice. If you are recovering from an injury, surgery, cancer treatments--or if you just need a class to balance your vigorous yoga practices--gentle yoga is just right for you!
In this 4-week session, you will learn simple techniques to help you get through your day with more calmness, joy, and less stress. You will find it easier to be at your best in today's fast-paced world. Join The Barefoot Haven on Sundays at Gazebo Park in The Village of Greendale for a 60 minute, all levels vinyasa flow class.
What is Ayurveda? Ayurveda means knowledge of life or longevity. It is the original healthcare system that has been developed for 5,000 years in India. The main purpose of Ayurveda is to bring your mind, body and spirit into balance.
Through the use of proper nutrition, herbs, and lifestyle changes, Ayurveda can help you bring your physical and mental health back into balance by eliminating digestive issues, reducing stress, and treating the root cause of your imbalances.Includes: Initial assessment (1.5 hr - 2 hrs) to determine your Ayurvedic constitution and current state of imbalance.
Through the use of proper nutrition, herbs, and lifestyle changes, Ayurveda can help you bring your physical and mental health back into balance by eliminating digestive issues, reducing stress, and treating the root cause of your imbalances.Includes: Initial assessment (1.5 hr - 2 hrs) to determine your Ayurvedic constitution and current state of imbalance.
Our carefully designed massage and energy work sessions target your specific needs. Therapeutic, Relaxation, Myofascial Release and Reiki/Intuitive bodywork help you get the results you need for short-term problems and long-term wellness.
All sessions (at no extra cost) include the use of aromatherapy using Young Living therapeutic grade essential oils and warm Basalt Stones to comfort tight and painful muscle tissue and increase circulation for healing to occur.Radiant Healing is located within The Barefoot Haven and is owned and operated by Lara Pfeffer.
All sessions (at no extra cost) include the use of aromatherapy using Young Living therapeutic grade essential oils and warm Basalt Stones to comfort tight and painful muscle tissue and increase circulation for healing to occur.Radiant Healing is located within The Barefoot Haven and is owned and operated by Lara Pfeffer.
