Tiffany Pridgen, RYT 500, YACEP currently offers small group yoga classes, workshops & privates in Clayton & Selma, NC! Join our community of uplifting and inspiring yogis! I offer a variety of yoga classes including All Levels and beginner-friendly flows, Restorative and Yin Yoga and Private Yoga & Reiki Energy Healing - there is something for everyone!
I believe in accessible and intelligent sequencing that empowers your practice regardless of your experience level with yoga! I love sharing yoga with my hOMtown! I am a scientist by profession and lifelong learner - I love the journey of yoga because we are always evolving and growing! Our community of yogis inspires me daily to continue learning and I am humbled and honored to have the privilege of sharing yoga with my community.
I believe in accessible and intelligent sequencing that empowers your practice regardless of your experience level with yoga! I love sharing yoga with my hOMtown! I am a scientist by profession and lifelong learner - I love the journey of yoga because we are always evolving and growing! Our community of yogis inspires me daily to continue learning and I am humbled and honored to have the privilege of sharing yoga with my community.
Services
Yin Yoga utilizes long holds, deep stretches, and slow, thoughtful movements to stretch & release all the neuromuscular tension we tend to store in our muscles and connective tissues. In this class, we will work from head to toe to create space and balance in your practice by increasing flexibility and mobility.
Tiffany & Leah have worked tirelessly to create a brand new Yoga Teacher Training program, Pro Power Yoga!. Yoga teacher training is a transformational experience and we are honored that you are interested in our program! Pro Power Yoga is not your typical yoga teacher training. Our program was intentionally designed to provide students with the highest quality yoga education possible.
Reviews (13)
Christie Burlison
Jan 20, 2021
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Caity White
May 20, 2020
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Barbara S.
Oct 01, 2019
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I recently attended Glow Yoga's Restorative & Yin Yoga Advanced Teacher Training (9/27-9/19) where not only did we learn the Neurobiology, Anatomy, & Teaching Methodology behind both sides of the practice but we actually took classes along side the regular attending clients. Tiffany's scientific background mixed with her expansive yoga knowledge gave this training an equally challenging yet fun atmosphere (quoting Drake at one point). The training manual was nicely completed with tons of references and case studies; along with slides and hands on posture clinics. We learned different
Podruczna Becia
Mar 03, 2019
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Patty A.
Dec 30, 2018
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Veronique P.
Dec 28, 2018
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As I visited my family in NC, I had the chance to find this beautiful little jewel in Clayton. A studio that is inviting and offers a variety of classes. The staff is very welcoming and loved the fact we were actually holding poses in Hatha Yoga! Thank you!!!
Gorgeous, serene, quality teaching...om shanti.
Gorgeous, serene, quality teaching...om shanti.
Miranda Kay Zolyniak
Dec 16, 2018
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Reindeer Smith
Dec 13, 2018
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Keri Glover Weaver
Aug 03, 2018
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Janet Floars
Jul 23, 2018
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Fran S.
May 04, 2018
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Glow is just fantastic! I am a regular in the all levels flow on Thursday mornings, but have been to several different classes with different instructors - and they're all wonderful, knowledgeable and passionate about all the physical and non-physical benefits of yoga. SUP yoga retreats are scheduled for this summer AND Buti is on the schedule a few times a week! If you've never tried out a Buti class, I highly recommend it. Glow is a great addition to our cute downtown, and they also give quite a bit back to the community.
Kate R.
Feb 12, 2018
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I LOVE Glow Yoga! It has been amazing for me and I would absolutely recommend you try it out. I've grown so much in my practice here. It's authentic, friendly, and a safe environment to learn and grow in. I'm stronger, more aligned, and have a better sense of what I'm really capable of, which is way more than I thought I was!
Juli F.
Dec 23, 2017
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