The main force behind Mindful Living Institute is a deep desire to help individuals achieve their long-term diet, nutrition, and physical activity goals. Whether you're seeking help with weight loss, weight maintenance, or disease prevention, each client is individually evaluated and guided by a medical professional and provided with a well-researched and comprehensive plan they can follow for the rest of their lives.
When I joined Mindful Living I had a lot of trouble walking and breathing. My parents had diabetes and I did not want to follow their footsteps. Thetherefore when I met Dr. Kaur and she explained the protocol I signed up right away. After that my weight dropped from 253lbs to 203lbs. I am really happy with my results and am walking over 14k steps everyday and enjoy my life.
When I joined Mindful Living I had a lot of trouble walking and breathing. My parents had diabetes and I did not want to follow their footsteps. Thetherefore when I met Dr. Kaur and she explained the protocol I signed up right away. After that my weight dropped from 253lbs to 203lbs. I am really happy with my results and am walking over 14k steps everyday and enjoy my life.
Reviews (8)
Hana Mangat
Oct 27, 2019
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Aamna Siddiqui
Sep 28, 2019
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Working at MLI has been an amazing experience to say the least. The patients we consult day to day have been wonderful people. The support felt from the community truly makes it so that our patients can accomplish their goals.
MLI has also allowed me to better my own skill set by working with a well experienced and kind team. I highly recommend visiting MLI for professional and effective help with your weight loss goals
MLI has also allowed me to better my own skill set by working with a well experienced and kind team. I highly recommend visiting MLI for professional and effective help with your weight loss goals
Rafael Vergara
Sep 16, 2019
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Maria V. Cevallos
Jun 24, 2019
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Highly dedicated team helping all their patients with their weight loss goals. They really take the time to get to know how each individual can improve their habits to change their lives and become success stories. Dr. Kaur is wonderful, always encouraging, and helps you understand the ins and outs of all medical aspects of the weight loss process, and the coaches offer helpful guidance and follow up so that you can maintain your weight loss.
Andrew Rawlings
Oct 31, 2018
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Vikram Mangat
Oct 04, 2018
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MLI is an amazing place. They changed my fathers life. He has lost so much weight that he no longer needs to take his diabetes medications. The MLI team was in constant communication with him during the journey. Such support has not only helped him lose weight but he is now much happier. Thank you Mindful Living Institute!
Melissa H.
Jul 17, 2018
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The team at Mindful Living Institute are fantastic! Everyone in the office is kind, professional, helpful, and encouraging. I look forward to my visit every week. Over the years, I have tried many different weight loss strategies. The Ideal Protein program partnered with Mindful Living's support has enabled me to be the most successful I have ever been - losing almost 60 lbs in 6 months. The products are not the cheapest out there, but you can't argue with the amazing results.
Favorite IP Products: Peanut Bar, Vanilla Shake (mixed with coffee of course!), Raspberry Chocolate Bars &
Favorite IP Products: Peanut Bar, Vanilla Shake (mixed with coffee of course!), Raspberry Chocolate Bars &
Nidhi Arora
Jul 15, 2018
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