Temple Training's mission is to increase awareness with the community of Loudoun County about the responsibility each of us has to train our temples and our need to be healthy in mind, body, and spirit. Temple Training inspires others to make and achieve health and fitness goals. Everyone has an obligation to God and to him/herself to take care of his or her temple.
Fitness is not a job; it is a way of life.
Fitness is not a job; it is a way of life.
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Andrea is a wife and mother of three who discovered her passion for fitness in the fall of 2000 when a friend gave her a book about training and weight loss. She joined the local gym and began her health and fitness journey. In August of 2010, she decided to turn her passion into a business that would benefit others just like her.
High-Intensity training in a group setting designed to challenge you, increase motivation, make you want to attend, and create a sense of community. You will want to train, you will want to stay consistent, and you will see results. Habit transforming program designed to increase the good and let go of the habits that don't line up with your goals.
You jump started my workout regimen which got me back into the habit of working out regularly. You provided the element of accountability with regular weigh ins and measurements. You motivated and pushed me past my comfort zone, thus making me stronger. You got me back to my goal. Andrea is a great trainer.
Reviews (2)
Tim K.
Jun 02, 2017
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I couldn't ask for a more comfortable environment and better trainer.
The best investment you can make is in yourself. I recently trained and completed my first marathon. When getting advice from other runners I was often told to cross train. I understood the benefits of cross training but never bothered. I can run but I had no idea how to workout. I had never been a member of a gym and didn't want to waste my money just to embarrass myself. After finishing the training and race I could run far but still felt tired and weak. Fortunately for me I came across Andrea and Temple Training
The best investment you can make is in yourself. I recently trained and completed my first marathon. When getting advice from other runners I was often told to cross train. I understood the benefits of cross training but never bothered. I can run but I had no idea how to workout. I had never been a member of a gym and didn't want to waste my money just to embarrass myself. After finishing the training and race I could run far but still felt tired and weak. Fortunately for me I came across Andrea and Temple Training
Daniela M.
Jun 16, 2016
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I have been wasting my money in gym subscriptions for most of my adult life. They make me feel like I'm doing something good for myself when I pay for those, but then when I actually get to the gym I warm up at the treadmill, and then just randomly go from one machine to the other, trying to remember what the instructor said about them when I took those classes in the past, and pretty much get discouraged and demotivated very soon and just stop going.
Well, with Andrea at Temple Training that has finally changed for me: I started going to her studio when I decided (doctor said) I really needed
Well, with Andrea at Temple Training that has finally changed for me: I started going to her studio when I decided (doctor said) I really needed
