The Modern Mystic Podcast explores the mystical in the mundane and the magic in the present moment. Bringing you ancient tools & technologies into modern day living. Yoga, mythic & healing conversations with expert & visionary powerhouses sharing their stories & secrets with you to help you live an inspired life. Conscious conversation carves out pathways towards the unfolding of your highest Self & for a sustainable world. Aligned & authentic living are the results on this road less traveled by.
Services
Now you can still take class from all of your favorite teachers! We have a growing library of online yoga and mindfulness meditation classes available for online streaming so you can participate from the comfort of your home and at the time you choose. Yoga videos are $10 and Mindfulness Meditation videos are $5 and each purchase gives you 2 weeks to watch the video as many times as you like.
Our highest caliber & unique yoga (asana/physical) classes all have an emphasis on: excellence in alignment architecture; thoughtful sequencing; inspiring & uplifting language. Guided on every level of body, mind and heart, you will leave feeling enhanced from the inside out as well as the outside in.
Corporate Yoga is becoming popular with many progressive businesses and the benefits are numerous. We offer a range of practices from slow and meditative to energizing and active. We will get to know your staff and find out the type of practice most needed and beneficial. Yoga provides the benefits of relaxation, stress management, mental training and fitness.
Dive into the powerful studies that blend and balance: the physical & the spiritual, the psychological & the philosophical, the scientific & the mystical, the finite & the infinite, the conscious & the unconscious creating concrete insight, tools and knowledge that will last a lifetime. We offer a variety of programs in a safe and supportive atmosphere which are infused with excellence and are truly one-of-a-kind.
Are you interested in learning more about the traditions of yoga, meditation and mindfulness? Are you looking for something to grow the spark of wonderment in your life? Are you curious about how you can move and live more intelligently, and more in harmony with the rhythms of nature? From meditation to mindfulness, from chanting to chakras, from myth to mantra, this four weekend journey is as playful as it is profound!
Reviews (10)
Meredith C.
Jan 10, 2020
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The Best! The yoga experience at Sanctuary Yoga & Mindfulness leaves my body feeling better and my soul nourished! Kilkenny teaches in a way I understand the poses better and takes my practice to a new level. She has an amazing team of experienced, knowledgeable and truly caring instructors. I feel so lucky to have this studio in Philadelphia.
Tramanh Nguyen
Oct 20, 2019
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The instructor sat in a chair and read from a written paper as guidance. Her voice was monotone as if she was bored... she lacked passion that I am used to seeing in my yoga instructors, instead of leading with inspiration and positivity she seems to not really want to be there. I could not relax and did not enjoy the meditation class. The ambiance with bright lights on and having your instructor just sit in a corner to read a piece of paper was not the experience I was expecting. I wish she engaged more with guidance... she was also in a rush to leave as she was one of the first few to leave class
Jonathan Gross
Nov 04, 2017
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I spent many months searching for a yoga home when I moved to Philadelphia. I am happy to say I found mine at Sanctuary Yoga and Mindfulness! This is one of the most welcoming studios I have ever been to. Kilkenny (owner) has done an excellent job of featuring top-notch teachers and instruction. You will learn how to do postures in a safe way and will be sure to have fun too. And stay for mindfulness mediation (offered every day)! Join our kula!
Emily Nydick
Sep 29, 2017
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Sanctuary is the best neighborhood studio one could find. It's intimate classes and incredibly thoughtful, skilled and kind instructors create a special environment and unique experience each time you go. The mindfulness meditation classes are something you won't find anywhere else in the city and are not to be missed. Anyone looking for a yoga studio in Philly should try this one - you will not be disappointed.
Kevin Duchon
Aug 30, 2017
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I've been going here since they opened about a year ago and love it. All the instructors are able to handle classes that have a mix of skill levels, but most courses are titles for a certain level (gentle, every one, advanced, edge**)
**the edge class is only offered once a week and is mostly attended by the more practiced yogi's.
**the edge class is only offered once a week and is mostly attended by the more practiced yogi's.
Peter Zook
Jan 25, 2017
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I've been practicing with Kilkenny for years, and I'm so happy she's created not just a space, but a sanctuary of her own. It's a wonderful spot to enhance your practice, while having fun at the same time. Kilkenny provides so much more than just a class as she freely shares so much of her infinite wisdom.
Gillian Culff
Jan 05, 2017
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What a great studio! I was visiting Philly and was referred to Sanctuary Yoga and Mindfulness by a friend who knows the owner, Kilkenny. I decided to try her lunchtime advanced class, and it was fantastic--challenging and fun. As a newcomer, I was welcomed and made to feel at home. I've been practicing yoga for 14 years, and with Kilkenny's keen insight, observation, and expertise, I experienced a long-awaited breakthrough in my handstand mechanics.
The studio is beautiful, bright, attractive, and clean, and the schedule offers a variety of classes for different levels and needs. Right now they
The studio is beautiful, bright, attractive, and clean, and the schedule offers a variety of classes for different levels and needs. Right now they
Anne Ledyard
Jul 28, 2016
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LOVE, LOVE, LOVE Sanctuary Yoga and Mindfulness. The instructors are highly educated, helpful and beautiful people, but also the aura of Sanctuary yoga heals the mind, body and soul-full of compassion, self awareness and encourages sitting with all that we are in the moment. Kilkenny will change your life, everyone should take time for her class, its a win-win!
Bri Jam
Jul 25, 2016
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I was confused why the building was locked at 6:50am when their first class was at 7am. Luckily, an instructor walked up about 10 minutes of me standing outside and explained how to use the call-in box located outside of the door to get inside.
The studio is small, but very appealing. The instructor was kind and offered many pointers on how to correct my stances. There was another person in the class whose first time it was and the instructor was very patient and kind in helping him.
Will definitely be returning.
The studio is small, but very appealing. The instructor was kind and offered many pointers on how to correct my stances. There was another person in the class whose first time it was and the instructor was very patient and kind in helping him.
Will definitely be returning.
Thais Peres
Jun 27, 2016
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It's probably one of the things I look the most forward to! I go to Sanctuary to free my mind and body from all the stress from work and everyday life. My favorite class is the meditation on Saturdays with Kilkenny. Her energy is touchable and she's never in a rush and always open to chat with the students at the end of the class. Highly recommend it!
