Charles Coaching believes that to achieve your goals and reach the fitness levels required for competitive racing, you need to focus on more than just a training plan. You need real coaching that focuses on everything from your training plan to your diet, and to your daily lifestyle.
Consulting with your coach on a regular basis, on everything from training, to lifestyle choices, to riding tactics, is an understood and encouraged part of the Charles Coaching coaching relationship.I was once a skinny fast athlete in my 30s, next thing I knew I was an overweight weekend warrior in my 40s.
Consulting with your coach on a regular basis, on everything from training, to lifestyle choices, to riding tactics, is an understood and encouraged part of the Charles Coaching coaching relationship.I was once a skinny fast athlete in my 30s, next thing I knew I was an overweight weekend warrior in my 40s.
Services
The only way to really improve your fitness is to know where you start. Knowing your physiological parameters is essential for quality training and improvement. At the start of every training program CCNS athletes undergo testing in order to determine their strengths and weaknesses. CCNS will precisely quantify every aspect of your current physical condition.
Build a real relationship with meaningful one-on-one contact. The coaches at CCNS know it requires a thorough knowledge of an athlete's physiology, personality, and experience to create successful training programs and improved race performances. Athletes are smarter, more motivated, and faster than ever before.
Prepare for your best season yet with CCNS coaches in Greenville, South Carolina. Greenville is a "mecca" for cycling in the United States; The area is home to many professionals, such as three-time National Champion George Hincapie, and countless others.
The CCNS Training Camp has a strong history of putting athletes on the path to successful seasons, and we take pride in supporting numerous athletes of all levels as they successfully meet the challenges of balancing family life, work, and training.Guest appearances from pro riders during the Camp make for epic days on the bike, and top-notch support maximizes your riding vacation.
The CCNS Training Camp has a strong history of putting athletes on the path to successful seasons, and we take pride in supporting numerous athletes of all levels as they successfully meet the challenges of balancing family life, work, and training.Guest appearances from pro riders during the Camp make for epic days on the bike, and top-notch support maximizes your riding vacation.
CCNS has decades of combined experience providing riders with high-quality bike fits and bio-mechanical consultation. Utilizing Dartfish Motion Analysis, Electromyography, and other critical tools, we make changes to your fit and measurements that will achieve the three critical goals of a proper bike fit: Comfort, Power production, and Injury Prevention.
Reviews (2)
Robert Strickland
Dec 10, 2019
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My second year with CCNS, my experience have been absolutely positive with notice results in my performance. More importantly, the professional service that Aden and Hunter delivers untouchable. That being said they give you the feel of belonging on their CCNS Team in the office and out on the race course. Thank you both for your extraordinary level of professional knowledge, your professionalism and personal down to earth approach.
Hunter Pronovost
Nov 22, 2017
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