Our practice combines your authentic health with the science of nutrition to create peace with food and your body once and for all! Learn how to approach food and nutrition in a way that cultivates compassion and leaves room for the things in life that matter the most. It's not ok to always be thinking about food or worrying about how many calories you ate today.
You also don't have to "burn" off your food and exercise to extremes to be "healthy". It is possible to find peace with food, exercise and your body. You can still prioritize nutrition and fitness and have a healthy relationship with food. If you answered YES then you're in the right place! No doubt that fitness and nutrition are important BUT sometimes we can make ourselves crazy trying to reach unrealistic goals.
You also don't have to "burn" off your food and exercise to extremes to be "healthy". It is possible to find peace with food, exercise and your body. You can still prioritize nutrition and fitness and have a healthy relationship with food. If you answered YES then you're in the right place! No doubt that fitness and nutrition are important BUT sometimes we can make ourselves crazy trying to reach unrealistic goals.
Services
Our practice combines your authentic health with the science of nutrition so that we can create peace with your body. Learn how to approach food and nutrition in a way that cultivates compassion and leaves room for the things in life that matter the most. What does it look like to work with us? Your initial session will last between 60-90 minutes.
Are You Done with the Fad diets and Punishing Workouts? Don't Work! Do you skip BBQ's with friends because food choices make you nervous? Do you avoid carbs and other foods because they're "bad"? Do you feel stress and pressure to look and eat a certain way? Do you have "should" statements that dictate your food and exercise decisions?
Do I have nutritional counseling coverage on my insurance plan? If the insurance company asks for a CPT code please provide them with the following codes 97802 & 97803. If they say you do not have coverage using those codes NEXT ask them to check your coverage for the following CPT codes: 99401, 99402, 99403 and 99404.
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Jennifer Smith
Aug 24, 2020
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