The Pilates Studio Utah is a Pilates studio located in Heber City, Utah. We strive to provide an authentic Pilates experience through fully certified teachers who are dedicated to teaching with a systematic and classical approach to training. We believe in teaching based off of the core principals of Concentration, Control, Precision, Breath, and Flow.
Our teachers strive to provide their students with a holistic experience including nutrition and lifestyle encouragement to ensure their goals are met. During each drive and bend of the knees, golfers put themselves at risk of overusing specific muscles. One solution to this challenge is alternating Pilates exercise along with your Golfing.
Our teachers strive to provide their students with a holistic experience including nutrition and lifestyle encouragement to ensure their goals are met. During each drive and bend of the knees, golfers put themselves at risk of overusing specific muscles. One solution to this challenge is alternating Pilates exercise along with your Golfing.
Services
The Pilates Studio Utah offers a unique Pilates experience through our small class sizes, having a focus on locals, and flexible, custom scheduling options. We are a classical pilates studio which follows an organized system. Our certified teachers get to know their students individually and cater class to fit their needs.
I became a Pilates student three years ago, when I lived in Cincinnati, Ohio. I practiced Pilates for two years with an instructor I really liked, and from whom I learned a great deal. Over that two years, I lost the extra weight I had been carrying, strengthened my core and refined my skills.
When my husband and I decided to relocate to Heber City, one of my priorities was to find a new place and instructor with whom to continue to learn and practice Pilates.I was thrilled to find the Pilates Studio and Lisa Wark! I have been a client now for nearly a year. I love the Pilates Studio! Lisa challenges me to stretch and refine my skills.
When my husband and I decided to relocate to Heber City, one of my priorities was to find a new place and instructor with whom to continue to learn and practice Pilates.I was thrilled to find the Pilates Studio and Lisa Wark! I have been a client now for nearly a year. I love the Pilates Studio! Lisa challenges me to stretch and refine my skills.
During studio hours (8:00am-7:45pm Monday-Saturday) you can book private sessions, classes, and duos. We work to best suit your needs. Please book ahead for your lessons by emailing pilatesstudioutah@gmail.com or call for availability of classes. Reserved spot for reformer classes and privates have a 24 hour cancellation policy or there will be a charge.
Reviews (6)
Jane Z. Garcia
Dec 23, 2020
Report
Best Pilates studio! I’ve tried places from CA to NY, and I found my favorite studio right in the middle. Lisa (the owner and the teacher) is very attentive and friendly, she does plenty of corrections for everyone in the class, to make sure we understand the pilates principals and get every muscle engaged. Absolutely worth every $.
Amy Price
Dec 11, 2020
Report
Jennifer Haug
Nov 02, 2020
Report
I feel so fortunate to have found such a great Pilates studio with a totally phenomenal Pilates instructor. Lisa’s knowledge of Pilates and her ability to communicate is incredible. She always makes sure that everyone is doing all the moves correctly. Since starting with Lisa a year ago, I am much more flexible, my body is in much better shape, and I feel better everyday. In addition to Pilates, Lisa is always willing to share her knowledge of nutrition and is very helpful in suggesting ideas for a healthier lifestyle. I highly recommend Lisa and the Pilates Studio of Utah. You will be so glad
Jill
Dec 22, 2018
Report
Linda Rose
Dec 11, 2018
Report
Great classes that Lisa customizes to fit each persons ability ensuring that everyone has a challenging workout no matter how long they have been doing Pilates.
Lisa also makes sure to offer modifications for any type of injury you may have, so that you can keep up with your workouts.
Love her classes! Thanks Lisa.
Lisa also makes sure to offer modifications for any type of injury you may have, so that you can keep up with your workouts.
Love her classes! Thanks Lisa.
Xtreme Custom Homes
Nov 19, 2018
Report
Absolutely love this studio. It is clean, the equipment is well maintained and the instruction exceptional. I have tried several of Lisa's classes and have been thrilled with the results. She has the ability to queue both the beginner and advanced student - both getting an optimal work out in the same class. I am hooked on The Pilates Studio Utah!
