Designed to train and develop muscles that make it easier to perform daily tasks, reduce risk of injury and improve quality of life. Functional fitness also emphasizes core stability. Joey is the very best trainer, he is very passionate, determined, organized, friendly and professional. When I first came to him, I was at 24% body fat and I was preparing my first figure show.
I only had 3 months left and no ideas about cutting, posing, supplements and muscle gaining. But Joey came to the rescue! He has been showing me the way, pushing me so hard from day one. I am so blessed to have Joey as my trainer. He is there for me always and I can't thank him enough. He is a true example that people are happier when they do what they love!
I only had 3 months left and no ideas about cutting, posing, supplements and muscle gaining. But Joey came to the rescue! He has been showing me the way, pushing me so hard from day one. I am so blessed to have Joey as my trainer. He is there for me always and I can't thank him enough. He is a true example that people are happier when they do what they love!
Services
Silicon Valley Athletics features some of the best in personal training in South Bay Area. Our certified trainers are experts in fat loss, strength training, and competing. Our trainers are athletes themselves and bring first hand knowledge of training to every session. At Silicon Valley Athletics, we recognize that no two people are the same and that they might require completely different paths to reach their fitness goals.
We take pride in how hard we work and genuinely care about our clients. We strive to provide a community feel even though it's a personal training gym. We put our hearts into everything we do and go above and beyond to make sure each client has all the tools needed to succeed inside and outside the gym.
Silicon Valley Athletics specializes in matching clients to their ideal trainer, specialized to help you attain your goals. Our goal is to match every client with the trainer best suited to meet their fitness and lifestyle needs. In order to do this properly, we need to learn as much about you as we can.
We offer personal training and coaching in an hour long session. Your training package includes a specialized program based on your goals, body type, what the trainer feels you need, and what you do for work. Your trainer will begin to send you assignments to do outside of your scheduled workouts after your 3rd session.
Reviews (10)
Bruce O' Sullivan
Jan 29, 2022
Report
Brianna Mendiola
Jan 27, 2022
Report
Miguel is an amazing coach that has taught me so much, helps me achieve my fitness goals and build my dream body (Pictures show before and after progress from the past couple months). He is very patient, encouraging, and motivating. The workout programs that are put together are created to what I want to achieve and focus on in the gym. Miguel has years of experience in training in various forms of combat sports like boxing, jui jitsu, taekwondo, therefore I have also been able to step out of my comfort zone and learn how to box which has been such a fun/new way to do cardio! Overall such a great
Liana Chau
Jan 25, 2022
Report
Keiller is a wonderful trainer! He's a mobility master and is extremely knowledgeable and genuinely passionate about what he does. He helped me fix my squat and deadlift form and motivated me to lift heavier than I ever thought I could. I was even able to do pistol squats for the first time in my life! Very professional and overall just a great person to work with.
Frania Higareda
Jan 24, 2022
Report
Natalie Ann
Jan 24, 2022
Report
Positive: Communication, Professionalism, Quality
I want to give a huge thank you to Alina for keeping me motivated and excited to come to work out , she has helped me lose weight I’ve always struggled with. She follows up in a text after every workout to keep me consistent. I’ve been working with her since last year to lose covid weight. Grateful for her dedication! THANK YOU!
I want to give a huge thank you to Alina for keeping me motivated and excited to come to work out , she has helped me lose weight I’ve always struggled with. She follows up in a text after every workout to keep me consistent. I’ve been working with her since last year to lose covid weight. Grateful for her dedication! THANK YOU!
Nathan Jones
Jan 22, 2022
Report
I had a great experience with Keiller !
When I was in college I did the same workout every time I went to the gym since high school with a goal of strength. I noticed that I was plateauing and couldn’t increase my weight on the exercises I worked frequently.
Keiller helped me create a workout plan with new completely new exercises I had not done before and showed me the proper form.
After switching to his regiment, I noticed a considerable gain in strength and was finally able to increase the weight on the exercises I had previously been stuck on !
I highly recommend anyone to train with
When I was in college I did the same workout every time I went to the gym since high school with a goal of strength. I noticed that I was plateauing and couldn’t increase my weight on the exercises I worked frequently.
Keiller helped me create a workout plan with new completely new exercises I had not done before and showed me the proper form.
After switching to his regiment, I noticed a considerable gain in strength and was finally able to increase the weight on the exercises I had previously been stuck on !
I highly recommend anyone to train with
Shankar Sreerangam
Oct 18, 2021
Report
Elsa Garcia
Feb 03, 2021
Report
After searching for a trainer for what felt like a lifetime, I finally found exactly what I was looking for at Silicon Valley Athletics. I’ve been training with Joey for some time now and his mix of knowledge, professionalism, and all around motivational demeanor has helped me not only achieve my fitness goals but surpass them in a way I didn’t know I could. Joey listens to your goals, takes any injuries into consideration, and ensures that you’re always making progress. If you want real results and a motivating space to put in “the work” SVA and Joey are worth the look.
Pooja Deshmukh
Jun 29, 2020
Report
The trainers here really focus on the client, their background and goals. The facility is really good. Trainers tailor the workout to suit your level of expertise. Nobody overwhelms you with a regime. It is more about incorporating good physical workout in your lifestyle. Joey is the best coach I have ever trained with! He designs routine such that there is a challenge but not to the point to break you. You will see the progress! The coaches work on fundamental principal of helping you adopt better healthy lifestyle.
Makena Clark
Aug 23, 2019
Report
Joey and his team are absolutely amazing!! They are vey knowledgeable and really care about the people they train. They really get to know you and make sure that each workout is super challenging yet still fun. It is clear to see that they care a lot about their clients and what they do! Working with Joey and his team has been a wonderful experience that I would recommend to anyone looking to get fit, or take their fitness to the next level, while still having a good time.
