Sabanoh Mental Health

When you come through our door you will be greeted with a smiling face, an empathetic ear, a knowledgeable clinician, in a comforting environment. The first few sessions are focused on making you comfortable with therapy, building a relationship with your therapist, and orienting you to your therapeutic journey.

Your therapist will gather important information about you and the situations causing you distress to create an individualized treatment plan. Therapy is about self-discovery not advice giving. We believe you are the expert in your life and your therapist will help guide you to your own truth. To gain the most from therapy it is recommend to actively participate and come regularly to your sessions.