At Fit Style, we want to help women get their confidence, smile, and style back through fitness and a healthy lifestyle. We know nothing builds confidence like a fit, healthy body and we want to be there every step of the way providing personal exercise and nutrition guidance throughout your entire journey.
We believe in zero-intimidation fitness, so whether you are beginning workouts for the first time in your life or you've been at it for years, our arms are open to you! We are Fit Style and we want to help you be your ultimate self. Jenn is an Online Personal Trainer who's love for fitness began in 1999 when she first joined a gym and spent every possible moment there.
We believe in zero-intimidation fitness, so whether you are beginning workouts for the first time in your life or you've been at it for years, our arms are open to you! We are Fit Style and we want to help you be your ultimate self. Jenn is an Online Personal Trainer who's love for fitness began in 1999 when she first joined a gym and spent every possible moment there.
Services
Need the accountability and one-on-one instruction of a personal trainer? I would love to meet you for "face to face" Personal Training session via Zoom or FaceTime! Get a PROnatal Certified Trainer to keep you fit while TTC, during pregnancy and after delivery. Custom designed online workouts for home or gym to do completely on your own time!
Do you really want to make a change in your body, but the thought of starting a 'diet' is overwhelming?. Are you ready to make a change in your body? We will help you by focusing on the process rather than just pounds lost on the scale. With our unique tracking system and high-level accountability, failure doesn't exist, just progress!
Reviews (18)
Lynn L.
Dec 19, 2018
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Working with Jenn Longsworth of Fit Style has been one of the best investments I've made in my health. I initially came to Jenn to get help with nutritional information in July of 2018. We talked about my overall health goals and she designed a meal plan to help me achieve them. After seeing great results, I decided in September to take the next step of training with Jenn and am so glad I did! I regularly exercise but Jenn took my workouts to the next level! She designs workouts that are very challenging yet can be modified for different strength levels or injuries. She is extremely knowledgeable
Maryam M.
Dec 18, 2018
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I have been working out with Jenn in personal training at Fit Style for the past year. She has meticulously developed a workout regimen that has performed well above my expectations of any personal trainer. She carefully tracks my progress on a monthly basis, with metrics and photos to document my progress and revises my workouts on a continuous basis. Jenn focuses on my technique and form throughout each workout. Her attention to detail sets her apart from other personal trainers. She genuinely cares that I get the best and most efficient workout, and her advice goes well beyond the gym.
Christine P.
Dec 18, 2018
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I have been working out with Jenn for well over a year now and can't say enough about what a fantastic trainer she is. She makes you feel like you made her day just by showing up! I especially appreciate how she varies the workouts while still focusing on key areas. I am impressed with how she is able to accommodate various ailments, injuries and other issues....not just for me but for other clients too. I know she's got my best interests at heart but still pushes me beyond what I think possible. She's the perfect trainer for young and old, fit and unfit, knowledgeable and
Laurie M.
Dec 17, 2018
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I've been training with Jennifer Longsworth of Fit Style since February
2018. I had Knee Meniscus Removal Surgery 2 years ago and have been unable to do most activities I previously did.
My pain level varies from a 5 to a 7. Arthritis is now a daily issue. At 58 I've decided to not take pain pills. I'm trying to find a way to deal with what I've been dealt.
Physical Therapy can only take you so far, but has not been enough to allow me to function normally.
Jennifer is a transformative person in my life. She is helping me get strength back so I can perform normal tasks.
I
2018. I had Knee Meniscus Removal Surgery 2 years ago and have been unable to do most activities I previously did.
My pain level varies from a 5 to a 7. Arthritis is now a daily issue. At 58 I've decided to not take pain pills. I'm trying to find a way to deal with what I've been dealt.
Physical Therapy can only take you so far, but has not been enough to allow me to function normally.
Jennifer is a transformative person in my life. She is helping me get strength back so I can perform normal tasks.
I
Giselle A.
Feb 21, 2018
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Vinny P.
Sep 25, 2017
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Mahima N.
Sep 13, 2017
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I have been attending the Fit Style gym for three weeksas a participant of the Body Morph Program. Based on a recommendation from a friend, I went in to do a free trial of a HIIT Class with Jennine, and from that day I was hooked.
Some of my favorite classes include Zumba/Pi-Yo, Kettlebells, Cardio Kickboxing, and Fall Frenzy. The instructors l've worked with so far, Jennine and Tristin, are very helpful, encouraging, and inspirational. They provide modifications for all the workouts to help even the most novice exercisers (such as myself).
Additionally, I've completed three personal
Some of my favorite classes include Zumba/Pi-Yo, Kettlebells, Cardio Kickboxing, and Fall Frenzy. The instructors l've worked with so far, Jennine and Tristin, are very helpful, encouraging, and inspirational. They provide modifications for all the workouts to help even the most novice exercisers (such as myself).
Additionally, I've completed three personal
Traci S.
Aug 27, 2017
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Jamie T.
Jul 18, 2017
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It's been 3 weeks in and I've already lost 10 pounds with body morph! I love it! My trainer Rheanna is awesome! So motivating and fun, she's always telling me I got it, and giving me recommendations on how to cook my meal preps! I highly recommend fit style for those that want to get a start on how to workout because the classes are worth it! No more than 6 people a class at a time and the trainers can provide individual attention to those that need it during the class workout.
Danny L.
Jul 12, 2017
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Cynthia L.
Jun 28, 2017
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Yesterday was my first time meeting Jenn and she was so great doing an assessment on how my body moves and giving me many tips on how to do squats, planks, push-ups, lunges! I have been doing them wrong my entire life and it was great to finally learn how to do them! I am ready for the body morph challenge! I have a feeling Jenn and the crew here will make my experience great!
Kady C.
Jun 27, 2017
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Taylor H.
May 13, 2017
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I just worked out....on a Saturday morning. Yes, you read that right. Something I never thought I would be able to say! And, I'm looking forward to working out tomorrow morning! The classes FitStyle offers are HARD, but so FUN. I look forward to each class and the encouragement I receive from all of the trainers. I'm two weeks into my 8-week body morph challenge and already seeing results both in my physical appearance as well as my stamina, strength and flexibility. The only bad thing I can say is directed towards myself-and that is that I wish I had done this sooner!!
Nicola S.
Apr 27, 2017
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I am just finishing my second Body Morph program- i completed my first round successfully last year and am on course for another success . Since then I have frequented this wonderful gym for Personal Training and I also attend the exercise classes which are such good value for money. The classes are so varied - Ive done kettle bells, HIIT , Zumba, PiYo and summer shape up classes- they get booked up quickly but they are taught by experts who make the classes motivational and fun- they look out for your form and give you modifications on all the exercises to suit your personal needs. This really
Jo B.
Mar 04, 2017
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Jenn and all the amazing trainers at fitstyle; Thank you so much for an amazing and challenging experience, I definitely met my goals during the 8 week transformation program. Your plan was easy to follow and got me the results I wanted. I am feeling confident and excited to continue my journey. I highly recommend anyone else to give this #bodymorph program a try.
Ramya M.
Mar 04, 2017
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About to weigh in tomorrow after finishing body morph round 8. Wow, what a great program. If you follow the meal plan and exercise four times a week, you WILL lose weight.
Never once during the whole program did I feel hungry with the meal plan I was given. They also make it adaptable for vegetarians like myself and also have a menu for vegans.
The exercise classes are wonderful. The HIIT classes are fun and incorporate different exercises so it's never the same. Rheanna is wonderful for getting you going in the morning and Jennine's Zumba/Piyo is my absolute favorite class and workout
Never once during the whole program did I feel hungry with the meal plan I was given. They also make it adaptable for vegetarians like myself and also have a menu for vegans.
The exercise classes are wonderful. The HIIT classes are fun and incorporate different exercises so it's never the same. Rheanna is wonderful for getting you going in the morning and Jennine's Zumba/Piyo is my absolute favorite class and workout
Kimberly K.
Oct 23, 2016
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Lisa R.
Oct 22, 2016
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Had so much fun the last 8 weeks. Don't get me wrong it was hard work and at times trying but round 6 was the best group of people. We really supported each other. I'll continue to go to classes to maintain or lose a bit more. All trainers at FitStyle are so awesome! Thanks for the challenge and helping me to achieve my goal!
