Reprogram everything you know about fitness and reboot your health through personalized coaching that guarantees results. At Reboot Health our experienced coaches focus on the top six areas of fitness and health that will fast track your results through individualized programs.
Combined cardio programming, resistance training, restoring mobility, supplement recommendations, as well as personalized nutrition and coaching ensures you can rely on us to get you to your goals.Our Diet contributes 70% to weight loss success and we will recommend the perfect food plan for your goals.
Combined cardio programming, resistance training, restoring mobility, supplement recommendations, as well as personalized nutrition and coaching ensures you can rely on us to get you to your goals.Our Diet contributes 70% to weight loss success and we will recommend the perfect food plan for your goals.
Services
If you're ready to make a change and take your health and fitness to the next level we offer individualized training and nutrition programs guaranteed to get you the results you want. If getting great results was as easy as joining a gym, everyone would have the body of their dreams. But it's not that simple.
Specific to you information from one of our coaches on how to transform YOUR body in record time (everyone is different, so you need to discover what will work for YOU). The opportunity to sign on as a client and get fit and healthy once and for all (if theres availability). Top personal trainer and fitness coach reveals five apps that will encourage you to be fit.
I have been involved in fitness my whole life. My first love was basketball and I played regularly during my teens, but it wasn't until I was 21 that I started lifting weights. I immersed myself in the world of strength and conditioning and eventually realized that I could turn my passion into a career by coaching others.
I have been training with Max for the past five months to help motivate me with lifting weights since it is my least favorite thing to do at the gym. He has been a true professional in helping me with weight lifting routines that I can recreate on my own and he provides suggestions on setting meals plans that can help me get the most out of my workouts.
Reviews (26)
Nikki Pandita
Nov 26, 2021
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I have been training with Max for a little over 4 months now. It has been so much fun and he has helped me lose weight and feel better about myself. I definitely notice the changes when I am playing softball and how much more power and stamina I have. The workouts are fun because Max always has a variety of exercises to do and you will never repeat the same workout every session. Max makes working out fun because he is always there to talk to and make you laugh when you are training. A very big thing for me was nutrition and Max has been very helpful on educating me on the things I should be eating
Erika J.
Oct 11, 2021
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I have worked with several different trainers over the years, and I have to say Max is hands down the best!!!! I appreciate his emphasis on all-around fitness and health, including flexibility and functional movement. He does a great job of helping me feel motivated and he helps me avoid the pitfalls of all-or-nothing thinking which have sabotaged a lot of my previous weight loss efforts. Since working with him I have lost about 15 pounds, have fewer aches and pains, and feel more energized in my daily life. I highly recommend Max no matter where you are in your fitness journey.
Natasha Carrillo
Feb 05, 2021
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Max is fantastic! With this whole pandemic I have found it really difficult to hold myself accountable to goals I set for myself. Since I discovered Max 2 months ago, I have already seen drastic changes in my strength and body. He has helped me start a fitness journey and stay committed to it. Even on the days where I don't feel motivated, I leave the gym feeling 10x better. He is super well organized and very professional. He is very knowledgeable and I would recommend anyone of any level to him!
Julia Montgomery
Jan 16, 2021
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I love training with Max! During covid it had been really hard to find the motivation to workout. Max has always been super organized anf professional compared to past trainers. I am always looking toward to come to the gym for an uplifting and motivational experience. As someone who just started lifting, Max has been very good at pushing me, but at the same time paced me so I don't burn out. After 6 weeks I can already see a big difference in my form and physical appearance, and it's all thanks to Max!
Karina Samuel-Gama
May 14, 2020
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My partner and I initially chose Max because we were looking for someone who could train both of us at the same time. We’ve stayed with Max for the past 9+ months because he created a fun and engaging workout experience. My initial goals were around just getting more fit, but Max was able to identify long term mobility issues that resulted from my scoliosis and help me achieve better flexibility and balance.
Since COVID and shelter in place, Max has taken all the right steps to ensure we still had a safe space to exercise. He offered remote sessions, made sure to get regular testing, designed
Since COVID and shelter in place, Max has taken all the right steps to ensure we still had a safe space to exercise. He offered remote sessions, made sure to get regular testing, designed
Tunahan Dulman
May 07, 2020
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I was searching a personal trainer and came across to Max. He is an astounding trainer. If you decide to lose weight, shape your body, stay healthy or something like that, Max is the right address for you. You will see the first results after 6 weeks if you work with him and do everything right. He gives everything you need, you just need to follow schedule. He will not be only your personal trainer but also he will be your good friend.
Thank you Max!
Thank you Max!
Michael D.
Dec 16, 2019
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When searching for a personal trainer, my SO and I decided to try Max since he was one of the few to offer small group training. Three months in and I am still surprised he is able to come up with new exercises to incorporate into our weekly workouts to keep them lively. He designs the workouts based on our personal goals but also uses the fact that there are two of us to create engaging partner exercises.
Max has shown that he has a wealth of knowledge when it comes to personal health and training that is only amassed from a passion for his work and several years of experience. He was able to
Max has shown that he has a wealth of knowledge when it comes to personal health and training that is only amassed from a passion for his work and several years of experience. He was able to
Fernando J.
Nov 11, 2019
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I've know Max for over 8 years. Being a former personal trainer for 7 years I know what it takes to put your clients first and give them the tools they need to change their lives for the betters. I can honestly say that Max not only has the knowledge but also the personality to connect with clients and make them a better version of themselves. He speaks from experience and has a wealth of knowledge and experience that he can draw from to connect with his clients that are achieving their goals.
Katie H.
Nov 11, 2019
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Robert C.
Jun 26, 2019
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My wife and I decided we needed to get fit and lose some weight. She found Max Rocans through YELP reviews and friends. Max is outstanding. He will make an assessment and design a plan to meet your needs and goals. Not being one that has ever "worked out" in the traditional sense, he is very good and demonstrating the exercise and ensuring we have the correct form. He pushes us and yes we are sore at times but we both feel much better about our overall conditioning and health. If you are interested in working out, I would highly recommend talking to Max.
Janelle Naruo
Jun 17, 2019
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Max is a wonderful person and excellent at what he does. He is strongly committed to his work and cares about each of his clients. Max serves a diverse clientele and brings 10+ years of experience, along with a great sense of humor and fun personality to each session. Max continually strives to grow, learn and improve as an individual and for his clients. His professionalism, dedication, integrity, benevolent spirit and genuine interest in helping people is reflected by his success. If you are looking for results and have a desire to make your fitness journey enjoyable and fun, I cannot recommended
Conrad S.
Jan 08, 2019
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I've known Max on a personal and professional level for 7 years and feel extremely comfortable speaking to his quality as a consummate fitness professional. Like any good trainer Max methodically designs his programs and pedagogy around you; delivering fun, challenging training sessions oriented around your goals. But to me what defines Max's style, if you will, is his calm gentle soul, motivating through example and encouragement, not screaming out for more reps. Max will not make you want to work harder for him but for you and his client roster of success speaks to his capabilities
Hatim S.
Dec 19, 2018
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Max has changed my life! Prior to meeting Max I had been wanting to get in shape and become healthier, but lacked the knowledge and consistency to truly effect a change. Max has been doing this for years and his deep expertise in fitness and overall health is apparent as soon as you meet him. Max worked with me to explain that seeing results requires lifestyle changes that go beyond training sessions with him, and provided the necessary education, guidance, and information (exercise materials, meal plans, etc.) for me to approach my health in a more holistic way that extends beyond Reboot Health
Erica S.
Aug 04, 2018
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Max truly is an amazing trainer. I'll echo the other reviews here by saying he genuinely cares about your goals and being your partner/friend in this. The reality is that exercise is 20 and nutrition is 80. When it comes to the exercise aspect he'll get you 110% of the way there. The nutrition comes down to you ultimately, but Max keeps you accountable by checking in with you on nutrition too. Personal training sessions aren't cheap, but if you are willing to commit then these services pay you back tenfold in the results you'll see. I never had muscle definition before but saw
Serge Verkhovsky
Jul 12, 2018
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Max is awesome! I really enjoy the fact that he's so well rounded and knows so much about all aspects of health and exercise. I am not one of those people who enjoys working out, but Max makes it fun, and interesting, and pushes you to the limit of you capabilities. Now, a couple of months into it, I'm doing stuff that I never thought I'd be able to, which encourages me to come back, so I can see what else I can do. I also like that Max takes the time to explain the exercise, and answer all questions. I'm one of those guys who needs to understand why I'm doing what I'm doing, and Max always takes
Serge V.
May 18, 2018
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Max is awesome! He knows A LOT about all thing health and exercise. I am not someone who enjoys working out necessarily, but Max has made the experience enjoyable to a point where I look forward to it. He's also very patient and will take the time to explain each exercise, and how they relate to the other exercises you're doing. Also, I'm already seeing great results. I thought I had chronic back problems ... nope ... apparently, my back is just weak and needs to be stretched. It's pretty cool to see yourself doing stuff you would've NEVER thought you'd be able
Danielle S.
Mar 25, 2018
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Yevgeny O.
Apr 06, 2017
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Max Rocans is the epitome of a Fitness Coach. Unlike other gym "trainers", Max creates a custom fitness plan which includes a wide variety of contributing factors like meal plans, strength training, cardiovascular training and even suggestions for your workplace office set up. When I first met Max I could tell that he is truly passionate about his work. Plus, he is so professional and very organized.
I cannot believe results I have achieved with Max's help. He taught me proper stretching techniques, amazing (and fun) circuit training exercises and he got me on a custom diet plan
I cannot believe results I have achieved with Max's help. He taught me proper stretching techniques, amazing (and fun) circuit training exercises and he got me on a custom diet plan
Ashley P.
Mar 20, 2017
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Max is a great personal trainer! He composes a meal plan guideline for you to follow, takes measurements and tracks everything so you're able to see your progress. I've been working with him for almost two months and have definitely seen results. The workouts are tough and he pushes you, but he's a great motivator! Also, he has you keep a food diary and checks it regularly and provides feedback as well as recommendations for changes in diet. The fitness center is smaller, but it has everything you need for cardio, weight lifting, and much more. I would highly recommend Max! He&apos
Philip L.
Feb 12, 2017
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This fitness programming is the best in the business. I cannot recommend Max's guidance over anyone else's. His professionalism and knowledge are apparent from the moment you shake his hand. Every moment that I spend working with Max is time well spent and well directed towards my fitness goals. If you're looking for a personal trainer or someone to write a program to meet your specific needs look no further than reboot wellness.
Jue C.
Dec 31, 2016
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My first ever review on Yelp goes to Max!! My positive experience of training with Max needs to be shared and I genuine hope it would benefit more people.
My work requires me to sit in front of computer for around 10 hours a day. As a result, my body is very rigid and tense and I feel less inclined to moving around because I feel tired already by sitting there. After working with Max, I am much more flexible and feel more energetic. I take breaks more frequently because I enjoy being active! Max also helped me pay more attention to how much I consume everyday and as a result, I feel lighter and
My work requires me to sit in front of computer for around 10 hours a day. As a result, my body is very rigid and tense and I feel less inclined to moving around because I feel tired already by sitting there. After working with Max, I am much more flexible and feel more energetic. I take breaks more frequently because I enjoy being active! Max also helped me pay more attention to how much I consume everyday and as a result, I feel lighter and
Sereana K.
Jul 12, 2016
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Max Rocans was my trainer from a different gym many years ago...I went from a size 16 to a size 4.
I recently saw Max & he mentioned about Reboot Health. I have been training with him now for about a month...I am liking my new transition...Max is quite knowledgable & very professional.
Thank you Max.
I recently saw Max & he mentioned about Reboot Health. I have been training with him now for about a month...I am liking my new transition...Max is quite knowledgable & very professional.
Thank you Max.
S. R.
May 24, 2016
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Max is by far the best trainer I have ever worked with (and I've worked with a few). He leverages his knowledge, experience, and creativity to tailor workouts that suit your needs. He mixes up the workouts so that time in the gym is effective and fun, and he supports your goals with nutrition and lifestyle advice.
In just a few months, I have gotten stronger, slimmer, and more flexible. And I am enjoying doing new things that I did not have any idea I could do. Max has a great personality and is an inspiring mentor. Choosing to work with him was the best decision I've made in a long time!
In just a few months, I have gotten stronger, slimmer, and more flexible. And I am enjoying doing new things that I did not have any idea I could do. Max has a great personality and is an inspiring mentor. Choosing to work with him was the best decision I've made in a long time!
Simon J.
Nov 06, 2015
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Max is the best trainer!
He tailors the workout to meet your individual needs. He gives you all the tools to maximize your success, including workout tips and food tracking. Meal plans, great exercises, unique workouts, all while keeping an eye on your form to ensure safety.
Max's knowledge about nutrition is very helpful. He keeps me in check when I eat something bad, and encourages me to replace it with something better and healthier.
I highly recommend working out with Max. He will change your life. Max is the best trainer!
He tailors the workout to meet your individual needs. He gives you all the tools to maximize your success, including workout tips and food tracking. Meal plans, great exercises, unique workouts, all while keeping an eye on your form to ensure safety.
Max's knowledge about nutrition is very helpful. He keeps me in check when I eat something bad, and encourages me to replace it with something better and healthier.
I highly recommend working out with Max. He will change your life. Max is the best trainer!
Elizabeth S.
Oct 31, 2015
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I love working out with Max! He's very knowledgable about overall fitness and nutrition. Having kids and a full time job makes working out difficult, but he is great at making his schedule work for us! He is prompt, and very reliable.
Max is great at creating new exercises each time, which makes the workouts different and fun. He even talked me into a standing desk at work, which has greatly improved my posture and lower back issues. I would recommend Max to anyone who needs a trainer with a flexible schedule, a genuine love of fitness and nutrition, and an engaged mentor. Glad I found him
Max is great at creating new exercises each time, which makes the workouts different and fun. He even talked me into a standing desk at work, which has greatly improved my posture and lower back issues. I would recommend Max to anyone who needs a trainer with a flexible schedule, a genuine love of fitness and nutrition, and an engaged mentor. Glad I found him
Andrea C.
Aug 06, 2015
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Max is awesome! I came to Max pretty far along with my weight loss journey, I had already lost about 150 lb and had quite a bit of muscle loss as well as loose skin. After three weeks my body fat % has gone down and I am in the best shape I have ever been! I only wish I had started sooner! Max is super easy to talk to, very knowledgeable and funny! He got me on supplements and helped me tinker with my diet until it was were it needed to be. He also got me signed up with various fitness apps that track food, fitness, progress etc. He keeps the workouts exciting and changes it up every time which
