What if you could transform your anxiety so that it shifted into giving you needed information while not over-taking your body and nervous system?. What if you could resolve and transform the painful places-so that remembering a difficult event came without the emotional charge?. It can feel scary to share one's experience-afraid of feeling judged or deficient in some way.
That is why creating a safe, non-judgmental, compassionate, and collaborative environment is key to successful therapy. Being able to thrive in our life and in our relationships is what we all want. My goal is to provide a safe haven so that you can speak from the heart and move towards healing.
That is why creating a safe, non-judgmental, compassionate, and collaborative environment is key to successful therapy. Being able to thrive in our life and in our relationships is what we all want. My goal is to provide a safe haven so that you can speak from the heart and move towards healing.
Services
Tessa Suppes is a trauma trained Licensed Professional Counselor (LPC) with 12 years of experience working with individuals, couples, and families in the greater DC area. Tessa's calm demeanor coupled with her expertise provides an ideal environment to help you reach your goals in therapy.
Prior to private practice, Tessa provided intensive home-based interventions for at-risk families under severe stress or with children and/or adolescents who were at-risk for an out of home placement.She also provided short-term intensive services for adolescents and their families in a structured and supportive outpatient environment with the goal of stabilizing the adolescent.
Prior to private practice, Tessa provided intensive home-based interventions for at-risk families under severe stress or with children and/or adolescents who were at-risk for an out of home placement.She also provided short-term intensive services for adolescents and their families in a structured and supportive outpatient environment with the goal of stabilizing the adolescent.
Please make checks payable to "Tessa Suppes Counseling, LLC." Mastercard and Visa are also accepted (see credit card form here). First sessions for individuals and couples are 80 minutes. After that, we can assess the frequency and length of future sessions. Typically, couples meet for 80 minute sessions and individual appointments are 50 minutes.
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