Air-O Fitness helps members become healthier and stronger through group workouts, challenges, and providing a supportive community. Spokane's lifestyle gym will help you become consistent and create healthy habits that you can bring home. No matter where you're starting out on your fitness journey, when you work out with us-you'll learn how to become consistent and accountable through our dynamic group fitness and incredibly supportive community.
Everyone starts with a week free trial OR a free class trial. This will introduce you to what the group workouts are like and how amazing our community is. Members have access to the InBody 270 Body Composition Analyzer to gain a better understanding of their weight, body fat percentage, BMR (basal metabolic rate), and muscle mass.
Everyone starts with a week free trial OR a free class trial. This will introduce you to what the group workouts are like and how amazing our community is. Members have access to the InBody 270 Body Composition Analyzer to gain a better understanding of their weight, body fat percentage, BMR (basal metabolic rate), and muscle mass.
Services
I am Mitch O'Hair, President, and coach at Air-O Fitness. I am 100% devoted to helping motivate others, creating a community for all, and teaching others that fitness and nutrition can be fun-giving people the opportunity to live longer & healthier lives. I have over ten years of health and business management, combined with a lifetime of fitness experience.
Our culture, here at Air-O Fitness, is that of a fitness family. We love to support, encourage, and motivate each other no matter the circumstances. Everyone has a unique story and different fitness goals-and we will meet you right where you're at. The community here ranges from 13 years to 70 plus and incorporates all fitness levels!
The group atmosphere at Air-O Fitness is unlike any other. Our gym is not only a place to get an incredible 45-minute workout, but a community where people can get stronger both mentally as well as physically-finding the accountability they need, the tools to build a healthy lifestyle, and a fitness family they didn't expect.
We believe in your success and want to make it a no-brainer to continue to show up to class and make your health and fitness a priority. All contract prices include unlimited classes every month. Contracts automatically roll into month-to-month contracts at your original contract price. Terms can be changed upon reaching original contract terms.
Reviews (10)
Andrea Larson
Oct 03, 2021
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This place is awesome. I did my week trial and then immediately signed up for a membership when I found myself being sad that I wasn’t going to wake up and workout with everyone the next morning. It’s extremely easy to stay committed because of the coaches, workouts, and community.
I was doing CrossFit before this and loved it, however the less ideal parts of my CrossFit workout have all been improved with Air-O. Dennis and Marcie have really figured it out. 45 minute tough, varied, workouts. I’m so happy to have found Air-O.
I was doing CrossFit before this and loved it, however the less ideal parts of my CrossFit workout have all been improved with Air-O. Dennis and Marcie have really figured it out. 45 minute tough, varied, workouts. I’m so happy to have found Air-O.
Barry C.
Sep 06, 2021
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Coached group workouts in a fun atmosphere! Workout program ready for you when you arrive, and it allows control over the intensity you want to put into your workout. Strength and cardio workouts throughout the week with many class times per day, making it easy to fit your schedule.
Come check it out!
Start where you are, have fun in the progress, achieve your goals!
Come check it out!
Start where you are, have fun in the progress, achieve your goals!
Cassie Finn
Aug 14, 2021
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Scott Kennedy
Jul 27, 2021
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Bryant Hemphill
Jul 25, 2021
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It has been a long time since I've enjoyed working out this much. After surgery on my shoulders I never thought I could workout with high intensity again. The trainers here really helped me workout again. They have been patient, encouraging, and worked with me to help modify lifts to build up the strength that I was lacking post surgery.
John Kiepe
Oct 09, 2020
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Looking for somewhere to shred that post covid weight. Look no more. I never thought I would be a fan of group training but the work outs they have designed here are good for everyone at every fitness level. Every trainer is very professional and will adjust workouts to what you need. If you are looking to get back into working out after covid or trying to start for the first time go here for a week and experience it for yourself, can’t recommend them enough.
Yana Yermola
Jun 05, 2020
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Darren Young
Jun 01, 2020
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Paul Miethe
May 05, 2020
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Mitch, Dennis and the crew at Air-O really work hard to make you feel like family and cater to your needs whatever they may be. There's not many gyms out there who offer full body workouts and get you in and out in such a speedy fashion. I love that 45 minutes you're in and out and get everything that it would take you two or three hours to do it a box gym. Whether you want to tone up, lose weight or just feel better, this place is for you!
Giggle Garner
May 28, 2019
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