Fusion Fitness believes that every individual, regardless of fitness level, age, gender, or goals gets the best results from a comprehensive strength and conditioning program in a safe training environment coached by educated, experienced professionals.
Whether you are an elite athlete or somebody just getting back into shape, our primary concern is that we understand your needs and goals, we address any type of movement dysfunction that is present, and we get you in the training program that will make you stronger, more confident, and put you in the best position to achieve your goals.We want you to feel comfortable in our facility.
Whether you are an elite athlete or somebody just getting back into shape, our primary concern is that we understand your needs and goals, we address any type of movement dysfunction that is present, and we get you in the training program that will make you stronger, more confident, and put you in the best position to achieve your goals.We want you to feel comfortable in our facility.
Services
Fred is passionate about healthy living and with that passion he founded Fusion Fitness. For years he struggled with being fit just like everyone else, and realized being healthy can be difficult in this society without proper planning and motivation. Now with proper training and experience he has become known for helping people find their best "inner you".
Your success is our goal, so if you are looking to improve your workout routines with a seasoned pro, check out our affordable personal training packages. Single sessions are also available if you just need some professional advice on taking your own workouts to the next level. To learn more about our personal trainers, or to schedule a class or consultation, please give us a call at (916) 789-7010 or use our contact form.
Personal trainer Fred Brandt of Fusion-Fitness, has changed my life. I am much stronger and more fit than I was previously. I am a two-time Cancer survivor and have a chronic nerve condition. I have not been able to exercise for years. Fred trained me little by little until I gradually gained strength and endurance.
The group fitness classes are designed to accommodate both the beginner and the experienced fitness fanatic. Check out our class schedules for current and upcoming group fitness classes. In this class we will go through full body workouts as well as getting your blood pumping with some fun cardio in between.
Good health depends on proper nutrition. Proper nutrition is essential to help the body repair, rebuild, and maintain the cells, tissues, and organs of the body for optimal function and health. This is why, as part of your individual health and fitness plan we include nutritional guidance. This includes developing and maintaining a food log, ongoing tracking of calories and body measurements.
Reviews (13)
Allyson Stilber
Sep 21, 2021
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Gary M.
Jul 04, 2021
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Been working out here for years. I have 2 sessions a week with a trainer, Fred and then also try to check out a class on Fridays. One of the best groups of people I have worked with. The clients are all great ask help encourage one another. The facilities guy Eric is great and who doesn't love Blue the gym mascot.
Natti Ko
Feb 13, 2021
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Positive: Communication, Professionalism, Quality
I found this gym from Groupon, and I'm very happy that I did. Everyone here is so supportive and they definitely help you if you don't get something. Very friendly, group oriented and motivating place to be for a workout. I'm happy I found this place, It's an amazing environment with amazing trainers and people
I found this gym from Groupon, and I'm very happy that I did. Everyone here is so supportive and they definitely help you if you don't get something. Very friendly, group oriented and motivating place to be for a workout. I'm happy I found this place, It's an amazing environment with amazing trainers and people
Raymond Williams
Dec 24, 2019
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Angie S.
Jul 19, 2019
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Miss M.
Dec 18, 2018
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Frank M.
Jun 13, 2018
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This place is amazing! My partner and I have been working out with Fred and his team for six weeks, and we are already seeing results. I dropped 14 pounds and she has lost inches on her waist. Every exercise has modifications, so you don't have any excuses to not give them a try! The staff is really accommodating to all walks of life and are very welcoming to new members. We are very pleased with this gym and glad we gave them a shot.
Lindsay B.
Jul 09, 2017
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Fusion Fitness has changed my life. Fred recommended Greg as my trainer and thanks to him, I've gone from an injured couch potato to running my first tough mudder in just six months. I've tried other trainers in the past and had horrible experiences so I was nervous and skeptical when I started. Greg has taught me that I can work through both injury and fear. I've gained strength, flexibility, muscle, and confidence. Everyone at Fusion is awesome and it truly feels like a family. If you want to be trained like the individual you are instead of feeling like you're getting some
Brian Yates
May 12, 2017
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C. Singh R.
Oct 05, 2015
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Its amazing place. I have tried my hands at various gyms like Fitness 19, 24 hour fitness but ended up in disappointment. All these big named franchises gym is look for your money than providing you better service, even tried their personal trainer but way too expensive and not worth, I am lucky that I came across Fusion Fitness. Montique is amazing person and is really flexible and helpful. I feel blessed to find this place. Have been going there for over 2 months and I can see results. I would definitely recommend this place.
Roopendra B.
Sep 11, 2015
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Fusion Fitness gym is amazing - Boxing, HIIT, TRX, Boot camp, Strength Training and many others are great for any kind of goals.
I love the evening classes and Personal Training with the owner, Fred. As soon as I joined the boxing class, I was hooked (first class is free BTW).
The place is quiet and the parking is easy. All the people are friendly and nice.
Fred is great personality, very knowledgeable and fun person to work with. His workouts and training methods are creative, modern and intense.
He was instrumental in getting me and my Wife fit for our wedding in Aug.
They also have great group
I love the evening classes and Personal Training with the owner, Fred. As soon as I joined the boxing class, I was hooked (first class is free BTW).
The place is quiet and the parking is easy. All the people are friendly and nice.
Fred is great personality, very knowledgeable and fun person to work with. His workouts and training methods are creative, modern and intense.
He was instrumental in getting me and my Wife fit for our wedding in Aug.
They also have great group
Sarah C.
May 28, 2015
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After undergoing 2 back surgeries I never thought I would be able to be as active as I am used to being. Fred is awesome, he puts so much time and effort into making sure I stay safe while still kicking my butt and helping me to reach my my goals. It's truly helped get me to believe in myself and not let the injury dictate how I live my life!!!
Meghan F.
Apr 30, 2014
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NOT your ordinary gym! If you want ordinary, stick to your local "chain" gym! I love taking some of the group classes they offer. Boxing and bootcamp classes are a TON of fun!!!!!! Their personal training staff is knowledgeable and gets their clients results! Some of the best trainers in the industry! Come and check them out! You will not be disappointed!!!
