It's hard to know when to look for help. Whether it's the loss of a loved one, relationship difficulties, or persistent feelings of sadness and anxiety, sometimes it can be too much. As a therapist I have over a decade of experience and working collaboratively with individuals, couples, and families in a clinical setting to explore current problems and develop solutions.
I specialize in working with substance abuse, depression, anxiety, trauma, and relationship difficulties. I believe in a solution-oriented approach to solving current problems and in an exploration of the past to help clients better understand and change their patterns of behavior. Contact me if you'd like to set up an appointment or have a consultation over the phone.
I specialize in working with substance abuse, depression, anxiety, trauma, and relationship difficulties. I believe in a solution-oriented approach to solving current problems and in an exploration of the past to help clients better understand and change their patterns of behavior. Contact me if you'd like to set up an appointment or have a consultation over the phone.
Services
I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.
Is anxiety taking over your life? Does it feel like you can't control it no matter how hard you try? Have you already tried therapy but found it ineffective? If this sounds like you, I'm confident I can help. My practice offers the most effective forms of treatment, to get the relief from anxiety that you deserve.
Most people will experience trauma in their lifetime whether it's a car accident, abuse or neglect, the sudden death of a loved one, a violent criminal act, exposure to the violence of war, or a natural disaster.
While many people can recover from trauma over time with the love and support of family and friends and bounce back with resiliency, others may discover effects of lasting trauma, which can cause a person to live with deep emotional pain, fear, confusion, or posttraumatic stress far after the event has passed.In these circumstances, the support, guidance and assistance of a therapist is fundamental to healing from trauma.
While many people can recover from trauma over time with the love and support of family and friends and bounce back with resiliency, others may discover effects of lasting trauma, which can cause a person to live with deep emotional pain, fear, confusion, or posttraumatic stress far after the event has passed.In these circumstances, the support, guidance and assistance of a therapist is fundamental to healing from trauma.
All things can be improved, changed and bettered, with just a little support, no matter how big or small. With couples therapy, you'll learn how to communicate your feelings and needs, and get what you want out of your relationship. In my couple's therapy sessions, I help people develop the necessary skills needed to maintain sustaining love.
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma. EMDR is a set of standardized protocols that incorporates elements from different treatment approaches. EMDR therapy is an integrative psychotherapy and uses a technique called bilateral stimulation to repeatedly activate opposite sides of the brain.
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