Pilates unites the mind and body in a way that eases tension and promotes health and well being. Regular practice not only improves your physical well being but surprisingly also your breathing capacity. Pilates is a great way to improve your endurance for other physical activities. Pilates will keep your muscles pliable by stretching and strengthening simultaneously.
Joseph Pilates believed that one should not just be strong or flexible that you need BOTH. When you have BOTH you are less likely to get injured. If already injured, Pilates is THE BEST form of pre-surgery and post-surgery rehabilitation. Joseph Pilates was the first Physical Therapy specialist. Pilates not only improves your body, but also helps with mindfulness.
Joseph Pilates believed that one should not just be strong or flexible that you need BOTH. When you have BOTH you are less likely to get injured. If already injured, Pilates is THE BEST form of pre-surgery and post-surgery rehabilitation. Joseph Pilates was the first Physical Therapy specialist. Pilates not only improves your body, but also helps with mindfulness.
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Proud Owner and Operator of VIP Pilates since it's conception in 2015. A former professional dancer with the Radio City Rockettes for 18 years. She was also their Dance Captain at one time. Additionally Danielle danced with the New York Knicks City Dancers and was Dance Captain for them as well.
A former Broadway Performer, Hubbard Street Dance Company member, and Finalist on Star Search, Danielle has achieved quite a lot in the world of professional Entertainment.Former Group Fitness Manager for Equinox Fitness Clubs in NY and CT. Danielle has also had quite a successful career in the professional Fitness world.
A former Broadway Performer, Hubbard Street Dance Company member, and Finalist on Star Search, Danielle has achieved quite a lot in the world of professional Entertainment.Former Group Fitness Manager for Equinox Fitness Clubs in NY and CT. Danielle has also had quite a successful career in the professional Fitness world.
All equipment socially distanced apart and some in their own private rooms while you can still hear and see the teacher. No first timers in a class setting. Must take at least one private before taking a class. Rock it Out! classes are offered twice a week.
Developed by the owner who is a former professional dancer with the Radio City Rockettes/Dance Captain, New York Knicks City Dancer/Dance Captain, Broadway Performer and Hubbard Street Dance Company.Teaching all levels and styles of yoga and media ratio in either a small group or private scenarios.
Developed by the owner who is a former professional dancer with the Radio City Rockettes/Dance Captain, New York Knicks City Dancer/Dance Captain, Broadway Performer and Hubbard Street Dance Company.Teaching all levels and styles of yoga and media ratio in either a small group or private scenarios.
Reviews (10)
Fabien DeGuffroy
Dec 06, 2019
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Margie N.
Jul 29, 2019
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Although I walk and bike, I felt that I was not limber nor core strong. A friend suggested VIP this summer and I love it.
It is not easy which is a plus because it keepsthigns fresh and exciting. Danielle, the owner does the classes with you as well as continually spot checking everyone making sure to be attentive to her clients' needs.
There are many classes/time slots to choose from as well.
It is not easy which is a plus because it keepsthigns fresh and exciting. Danielle, the owner does the classes with you as well as continually spot checking everyone making sure to be attentive to her clients' needs.
There are many classes/time slots to choose from as well.
Catherine W.
Jul 03, 2019
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I have wanted to try Pilates so I went to a new Pilates club in east Boca. I went to a free class which was good but it was a membership club which is a turn off for me, so much pressure to join ugh!! My girlfriend goes to VIP Pilates and told me they were running a Groupon special, so I bought it and I've been to 2 classes so far and I LOVE this place. Excellent instruction by Danielle! She is very knowledgeable and so motivated, she's welcoming and very helpful with your posture, especially if you are new to Pilates. This is exactly what I'm looking for and I will keep attending
Livingston Susanna
Jun 26, 2019
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Mellissa Carr
Dec 12, 2017
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Dale S.
Aug 14, 2017
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I have done Pilates for 11 years with various teachers in multiple states. This class under Danielle is the best it can be. She is focused to ensure your form is correct; she runs an excellent class making sure that beyond all of the benefits of Pilates, there is also an aerobic conditioning aspect as well. If you want to do Pilates, it does not get any better than this. Dale
Lisa Elliott
Aug 01, 2017
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Nicole 'Ragu' Renguso
Sep 13, 2016
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Clive K.
Aug 27, 2015
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Danielle is an outstanding teacher and motivator. Her classes are challenging and fun and you get a full workout. She is by far the best teacher I have ever had and I certainly feel the difference since I have started working with her at VIP. I think you will find no better in the greater Boca Raton area.
Beth P.
Mar 17, 2015
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Danielle the owner is fabulous and knows her moves. She is enthusiastic, cheery and was a NY Rockette for 18 years and is in great shape
I highly recommend this studio, and love that it is not too big and can get personal care and attention She offers lots of classes like Barr, and has very up to date reformers with lots of classes and also does privates
I would definitely give this studio five shiny stars
I highly recommend this studio, and love that it is not too big and can get personal care and attention She offers lots of classes like Barr, and has very up to date reformers with lots of classes and also does privates
I would definitely give this studio five shiny stars
