Avenue Pilates is an oasis for fitness! Their professionally trained and dedicated staff are friendly, warm and very knowledgeable. Kim, the owner, and her staff are fastidious about the safety of all clients, as it relates to health and physical limitations. I started going there in January due to a 'frozen shoulder'.
I was unable to lift my arm higher than my chest. I now have 95% more mobility and owe that to the Pilates work out. I am grateful for Kim's patience, knowledge and commitment which has helped me in more ways than one. I'll continue with my private sessions until I head back North. Truly had a great experience today at Avenue Pilates.
I was unable to lift my arm higher than my chest. I now have 95% more mobility and owe that to the Pilates work out. I am grateful for Kim's patience, knowledge and commitment which has helped me in more ways than one. I'll continue with my private sessions until I head back North. Truly had a great experience today at Avenue Pilates.
Services
Avenue Pilates & Fitness mission to provide you with an unsurpassed Pilates experience offering you skilled, certified and experienced instructors through Power Pilates and Pilates INC. Our studio offers various options of intimate group classes, privates, duet, and semi-private sessions 7 days a week.
Follow Jill on this full body, innovative "shape over". It starts with a warm-up, then on to the barre for standing leg and glute work. Upper body is next and down to the mat for the ab series. This is a fast paced workout sure to get your heart rate going set to fantastic music. You will discover muscles you never knew you had! Jill changes the moves and soundtrack with every class to keep motivation at it's peak.
Reviews (7)
Ann O.
Jul 16, 2019
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Maddy M.
Mar 15, 2019
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I took two sessions with Kim the owner while visiting Del Ray beach. As a person who is beginning/intermediate, and coming from a different studio, I have to say that my sessions here absolutely exceeded my expectations. The studio was very clean, and everyone smiled and said hello when I walked in the door. The sessions themselves were incredible, and I feel like I worked my butt off but there was no point where I felt like I was going to hurt myself, and my instructor was VERY attentive to any mention of something not feeling like it should. I even told her that I had trouble with the rigid handles
Elena Kaufman
Feb 03, 2018
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Mixed experience at this studio. Mat class = 5 stars. Reformer = 2 stars. Megan was an AMAZING mat Pilates instructor. Best class I think I've ever had! Moved nicely through a classical set of exercises with appropriate modifications for all attendees. Challenging but do-able; exactly what I want and expect.
Reformer has a great instructor (Diana), but it was overshadowed by the weird equipment. This studio does NOT have classical reformers. Theirs have four springs instead of five, all equally weighted instead of varying. And the reformers do not flow smoothly on the rails; clunky feeling. While
Reformer has a great instructor (Diana), but it was overshadowed by the weird equipment. This studio does NOT have classical reformers. Theirs have four springs instead of five, all equally weighted instead of varying. And the reformers do not flow smoothly on the rails; clunky feeling. While
Ms. M.
Jan 30, 2016
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Rita Lombardo
Oct 05, 2015
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Megan L.
May 15, 2015
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Avenue Pilates and Fitness is magical. It's an amazing work environment for me, and a place of healing, health, and relationships. Every client that walks through the door means something to their trainer. Our certifications are of the highest standard in the industry, and the level of knowledge is unparalleled. Walk through the front door at Avenue and you'll feel the good energy flowing..it's a good place to be and a great feeling to hold.
Amanda G.
Apr 14, 2015
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Beautiful, and outstandingly clean Pilates studio, with amazing instructors! As soon as you walk in the door, you can tell that every detail is perfection. Instructors are classically trained and know exactly how to give you a powerful and safe workout at every level. I've done Pilates for years, but since beginning my training here 6 months ago, my strength and form have improved immensely! Frederico, Meghan, & Rebecca are my fave instructors! Highly recommended!!
