Thank you for visiting! I work with adults on a variety of issues such as depression, anxiety, and life direction. At this time I do not offer couple's counseling or therapy for children or adolescents. Please take a moment to check out some of the material on the website and contact me before booking an appointment if you feel like it would be a good fit.
Are you struggling to define yourself socially or professionally? Is anxiety or depression hindering your enjoyment of life? My clients have often come to a place in life where they feel stuck and are in search of a new direction. Together we can uncover the patterns in your thoughts, behaviors, and relationships that are holding you back, and establish a happier and healthier way of being in the world.
Are you struggling to define yourself socially or professionally? Is anxiety or depression hindering your enjoyment of life? My clients have often come to a place in life where they feel stuck and are in search of a new direction. Together we can uncover the patterns in your thoughts, behaviors, and relationships that are holding you back, and establish a happier and healthier way of being in the world.
Services
I graduated from Pacific University in 2014 with a PsyD in Clinical Psychology, and specialize in treating anxiety, depression, relationship, and identity concerns. Depending on your needs, we can take a directive approach targeting specific symptoms e.g. I utilize a collaborative, client-centered, and integrative approach to therapy which draws from cognitive-behavioral, mindfulness, and humanistic therapy systems.
In-network: Please verify your coverage, limits, deductible, and co-pay prior to your session. Co-pay is due at the time of service; If your plan requires you to meet the deductible before any discounts are applied, you are responsible for the full amount indicated as "patient responsibility" and will be billed for this amount.
No need to play phone tag! To book an appointment simply click a service, choose a day and time, and submit contact and payment information. You should receive an email confirmation within a few minutes - if you do not, booking was not successfully completed. Please provide as much notice as possible if you need to cancel; there is a $50 fee for missed appointments or same-day cancellations.
The following blog was co-authored by my colleague Timothy Nelson, L.Ac for an introduction, see Eastern Medicine meets Western. While meditation and body scan exercises are tried and true methods of learning mindfulness, you do not have to do these in order to. I am excited to announce that I will be co-authoring a series of blog postings with my friend and colleague Timothy Nelson, L.Ac.
