Cre8balance

I have a bad back, uncooperative knees, a stubborn neck, and very little agility. Some of it is genetic, but a lot of it has to do with the different types of physical training that I have put my body through in the past and the beating it has taken. From the very start, Andrea was able to help me work through my physical limitations, carefully crafting a Pilates workout that over time made my body stronger, more flexible, and toned. Each session introduces something new, utilizing different muscles and moves in order to decrease muscle tension and pain; a release that I rarely got from physical

I have been taking pilates classes for over 15 years, and Andrea is one of the best teachers I have had. Her cues for ensuring the right muscle groups are activated are spot on, and my core has never felt stronger. I always end her class feeling taller, more aligned, and in a healthy mindset. I strongly encourage you to taking pilates from Andrea, you will love it!

"After recovering from breast cancer, I was seeking a Pilates instructor to help my body regain its core strength and balance. Andrea's extensive training in Pilates, Yoga, TRX, Tai Chi, Prana Healing, and massage have created an added bonus in my sessions. Using her training and natural intuition, Andrea works on a deep core level to help you balance the body, mind, and emotions that create a unique healing system. I highly recommend her!!"

--Betsy C.

Andrea has been one of the most positive and powerful influences in my life. I have been seeing Andrea for private pilates and healing sessions every week for 16 years. She played a huge role in preparing me physically and spiritually for my two major hip surgeries over 10 years ago. Pilates core strengthening, yoga stretching and meditation are just a small component of my time with her. She has taught me the importance of loving and accepting myself, finding time for myself and most of all the importance of the Breath! Who knew I never breathed fully and correctly, before I met Andrea! This awareness

Andrea is one of the best instructors at Yoga Works. She is the reason I kept my membership at the studio. Her class has helped me immensely with a head and neck injury from a car accident. Along with strengthening that area I feel my whole body getting stronger especially my core. I have always found Pilates kind of boring as usually the instructors do the same exercises in the same order for each and every class and I always knew what was coming. Not Andrea.
She mixes up the assortment of exercises and also the order they are in. I get a full body workout and look forward to her classes.

Andrea is one of the best fitness instructors I've been to. Her attention to detail along with her deeply caring attitude keeps me coming back to her classes. I've taken her pilates, barre and TRX classes and each one leaves me feeling stronger and more flexible. One thing that makes Andrea unique is that she's always got her eye out to make sure each student is doing the postures correctly and in a way that benefits the body. She's an amazing instructor and really cares about the students. I always look forward to her classes!