We are a full service Pilates studio, that specilaizes in small group classes and private sessions. Our experienced certified instructors pride themselves on providing a fun, supportive and motivating learning environment. We take the time to get to know you and your individual goals and help you achieve them.
The studio has always used MERV-13 filters in our HVAC. In addition to the filters we have added air purifiers with HEPA filtration and ionizaiton. We will also be opening the doors to cycle fresh air into the studio. I have partnered with New York Fitness Coalition and Trusted Safe to develop a cleaning protocol that exceeds CDC/DOH standards.
The studio has always used MERV-13 filters in our HVAC. In addition to the filters we have added air purifiers with HEPA filtration and ionizaiton. We will also be opening the doors to cycle fresh air into the studio. I have partnered with New York Fitness Coalition and Trusted Safe to develop a cleaning protocol that exceeds CDC/DOH standards.
Services
All new clients must begin with private sesions. We offer several "New Client Packages". These packages include 3 private or duet sessions and can also include group classes. During the initial private sessions, we will perform an individual assessment, teach you how to safely use the equipment and begin instrustruction of the fundamentals of Pilates.
Pilates exercises are performed on a mat with precision and focus to improve core strength and flexibility in addition to improved muscle strength. Props like weights, resistance bands, magic circles and theraballs are used to assist in deepening your connection to the work and provide an additional challenge.
Reviews (9)
Twoey Brayson
Aug 16, 2019
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Michelle Reynolds
Aug 14, 2019
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Mary Kay Diehl
Mar 22, 2018
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I’ve had the opportunity to take private lessons and group classes with Tracy & Casidhe. As a Physical Therapist Assistant by trade, I appreciate their knowledge and concise instruction, and their attention to detail. I am beyond happy with my choice to join Simply Pilates, a gem of a studio in our lovely Smithtown.
Michael Stoltz
Mar 21, 2018
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Robin Machson
Mar 20, 2018
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Sue O.
Mar 04, 2018
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Darlene Kraft
Nov 13, 2017
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This isn’t your ordinary Pilates studio! Tracy and her staff are all amazing, well educated instructors and wonderful people. They take the time to teach correctly. Tracy is very patient and caring and makes… sure you understand the movements and purpose. They will make you laugh but challenge you at the same time. I am definitely seeing results in many aspects and would highly recommended this studio. Definitely worth your time!
Nina Klag
Nov 02, 2017
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Simply Pilates is a phenomenal place to find your inner and physical strength. The studio is beautiful and has so much to offer. Tracey is an amazing teacher; she is able to work with you as an individual, motivating and pushing you to dig deep. Her extensive knowledge of Pilates, the body and physical training insures your safety as your personal Pilates practices develops and grows. If you are looking for a studio to practice Pilates in a mindful manner, Simply Pilates is it!!
Danielle Niosi Marchese
Oct 27, 2017
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Love love LOVE Simply Pilates! Tracey is an amazing trainer with so much patience, knowledge and skill. She takes the time to teach and support all of her clients even when in a group classes. Tracey's staff is equally fantastic!! They are all so great at what they do and truly care for their clients. Couldn't imagine not being at Simply Pilates! From the beautiful studio to Tracey and her awesome staff theres no where else I would rather be!
