Our work together will be empowering! Counseling will help you to find more peace in your day-to-day life by giving you the confidence to stand up strong against whatever or whomever is pulling you down! Maybe it is a relationship, or it is the way you talk to yourself? Perhaps it is old tapes that persistently play in your head and you need to find your voice that tells them to stop!
You deserve to be happy and peaceful and fulfilled. My counseling approach focuses on what is working in your life: identifying your strengths and finding solutions. Sometimes, it is also about identifying what's not working and gaining the courage to let those things go. Often, during the first counseling session, relief is experienced from the effects of the problem that brings you into counseling.
You deserve to be happy and peaceful and fulfilled. My counseling approach focuses on what is working in your life: identifying your strengths and finding solutions. Sometimes, it is also about identifying what's not working and gaining the courage to let those things go. Often, during the first counseling session, relief is experienced from the effects of the problem that brings you into counseling.
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The key to a satisfying, positive and successful therapy experience is the relationship between therapist and client, the right fit. As a therapist, it is my aim to create a comfortable, safe and accepting atmosphere to help you heal.
Rather than a silent onlooker in the room, I am vocal and engaged, utilizing your story and history as well as and in-the-room observations to increase your self-awareness, find answers where you previously saw road blocks and partner with you while you decide what you need to change to make yourself feel better.Identifying concerns and developing plans to address them often involves making changes and that can sometimes be scary!
Rather than a silent onlooker in the room, I am vocal and engaged, utilizing your story and history as well as and in-the-room observations to increase your self-awareness, find answers where you previously saw road blocks and partner with you while you decide what you need to change to make yourself feel better.Identifying concerns and developing plans to address them often involves making changes and that can sometimes be scary!
I do my best to create an optimal environment that is conducive to positive growth. Many clients have described me as easy going, gentle and down to earth, but also challenging. I believe that being challenged in a safe, respectful and non-judgmental environment lays potential for movement and change.
Whatever life struggle is bringing you here today is as unique as you are as an individual. But you are not alone, and together, we can find solutions! I strive to provide a supportive environment to help you gain understanding and self-acceptance; to learn new ways of coping; to improve relationships; to find relief from internal distress; and to discover resolutions to specific problems.
Issues that are often addressed in individual counseling are: self esteem, relationship & dating skills, relationship breakup/divorce recovery, social isolation & loneliness, eating disorders, assertiveness training, career decisions, grief & loss, difficult work relationships, feelings of depression & hopelessness, life transitions, faith issues and long distance relationships.
Have an alcohol or substance abuse issue? A Safe Place To Heal of McKinney TX offers substance abuse counseling & therapy to help you cope with substance abuse and lower your risk of relapsing. People spend a lifetime searching for happiness; looking for peace. They chase idle dreams, addictions, religions, even other people, hoping to fill the emptiness that plagues them.
Reviews (7)
Sydney Allison
Jul 26, 2021
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Sumiya Anika
Sep 13, 2020
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Valery Ceron
Sep 12, 2020
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Melissa Ganim
Sep 29, 2019
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It’s a great warm and safe environment. You feel empowered & Makes you a better & stronger person! Jeana is professional and relatable. She is a very confident & Is very approachable.She’s great working with relationships and has lots of experience working with different issues. She is a problem solver and loves to help resolve the conflict. She is down to earth and a very real sincere person. Talking with her definitely has help me grow Into the person I am wanting to be.
Alyssa Hunter
Sep 02, 2019
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Jeana is awesome! She is such a back bone in my life. As I continue my journey in life. I am becoming more empowered & learning more about myself. I have had so many breakthroughs in sessions. Just seeing my growth & progress overtime is rewarding. It takes time to trust a therapist for me. I’m glad to have Jeana. She has made it easy to talk to… during sessions. There is no pressure or certain way you have to be in therapy. She provides me such a real relief. She is a safety net for me. And gives me the time I need to process what ever I need to talk about. I get to be myself
Christopher Jacobson
Aug 30, 2019
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Melissa Diane Ganim
Jun 20, 2019
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Building a relationship with a therapist is the most Important key In trusting one. It opens the door to feeling safe. This has been my experience coming here. I have gained so much from working through issues.… I struggle with depression and anxiety.It takes time To heal and resolve pain.. But having the emotional support & Validation has been my back bone To becoming a stronger me. This practice is all about finding yourself and empowering who you are as an individual. And learning how to take your life back. This is a safe haven & A place you can let down your guard and be vulnerable
