Now more than ever, people are seeking challenging exercise that is more holistic and therapeutic than a standard gym workout. We offer private and semi-private Pilates training using spring resistance machines. Award winning Katrina Charmatz guides clients through each session in her Mt. Shasta studio, adjusting difficulty levels to match individual capabilities.
Pilates provides increased alignment and posture benefits by conditioning our deep or intrinsic muscles. In doing so, the necessary relationship between stability, mobility, isolations, flexibility and comprehensive movement becomes available to us.
Pilates provides increased alignment and posture benefits by conditioning our deep or intrinsic muscles. In doing so, the necessary relationship between stability, mobility, isolations, flexibility and comprehensive movement becomes available to us.
Services
We offer private and semi-private Pilates training using spring resistance machines. Each exercise program is created to meet the needs and objectives of the individual, from improved physical fitness, to resolving chronic pain or healing an injury. At re*balance Pilates we design a training program to meet your specific goals.
Katrina continues the vision of having her pilates studio along with a space to display her late artist father, Bill Charmatz's artwork. After becoming a certified Pilates instructor in 2004, she founded & established rebalance Pilates Studio in 2007 in Petaluma, Ca.
For over 12 years in the Sonoma Wine Country, katrina built a thriving Pilates studio & Gallery business where she worked with clients with Arthritis, Low back pain, scoliosis, joint replacements re-hab, post hab, pre-natal and postpartum.Katrina also created her own equestrian Pilates program "re-Balance Pilates for Riders."
For over 12 years in the Sonoma Wine Country, katrina built a thriving Pilates studio & Gallery business where she worked with clients with Arthritis, Low back pain, scoliosis, joint replacements re-hab, post hab, pre-natal and postpartum.Katrina also created her own equestrian Pilates program "re-Balance Pilates for Riders."
Our Trainer will wait one half hour past the scheduled start time. After this grace period, the client is charged the full amount of the scheduled appointment and the trainer is free to work with another client. 24-hour Cancellation fee: If the client needs to cancel, it needs to be done at least 24 hours in advance of the scheduled appointment time.
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Body Chemistry Studio
Dec 18, 2017
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