Sport Specific Training Group
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Sport Specific Training Group
Sport Specific Training & Rehabilitation is a private practice that was formed as a sports performance company in 1997. Soon after this we opened our first clinic and expanded to provide a broad spectrum of sports medicine services. As health care continues to change, our company structure and services also continue to evolve.

Our philosophy is based on a treatment paradigm that starts with an evaluation to identify the underlying cause, and then take our clients through the progression of treatment tiers shown so they can reach an overall goal of transitioning to a maintenance program that occurs both inside and outside of the clinic.
Services
Sport Specific Training & Rehabilitation (SST) was founded in Orlando, Florida, in February of 1997. The original concept was to teach young athletes how to improve their performance. As we conducted camps and clinics throughout Central Florida, it became apparent to us that there was a need for a quality sports medicine component to compliment the programs we were already offering.
Reviews (10)
Aj Schneier
Aj Schneier
Jan 27, 2022
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Dr. Yarchin has relentless enthusiasm for her craft, and I have benefited greatly from working with her in physical therapy. I seemed to be headed down the road of injections and possible surgery, but after three months of rehab with Dr. Yarchin and her team, I feel (mostly) like my old active self. Dr. Yarchin's approach of building a strong foundation via core muscle training has worked wonders for me. It's not a quick fix, but it's certainly an effective one. I highly recommend Dr. Yarchin and SST Rehab.
Kaitlyn Lackey
Kaitlyn Lackey
Jan 16, 2022
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I started going to SST Rehab following an ACL reconstruction in 2017 and I could not be happier with having Dr. Lenni Jo by my side during the process. Not only did she help me get back to the sport I love (making me even stronger than before the injury), but she also helped me discover my passion for physical therapy! Fast forward 5 years from my time in physical therapy to the present day where I am now an undergraduate student observing the in’s and out’s of the profession in hopes of following Dr. Lenni Jo’s footsteps! Her passion for what she does is so contagious and I could not recommend
Frances Palacios
Frances Palacios
Jan 15, 2022
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This is the third rehab facility that I have received services from in the Lake Mary-Sanford area. This one is by far the best. The staff is most professional and friendly. They showed a great level of commitment and compassion to help with my recovery after my back surgery. I highly recommend it!
Frank Longo
Frank Longo
Jan 15, 2022
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My doctor recommended I go to SST Rehab for a bad case of planter fasciitis. I am so glad he sent me there. I’ve been to other physical therapy places in the past, and I have to say SST Rehab is the best! Dr. Lenni Jo Yarchin is fantastic. She put together a very comprehensive plan for me that included strength training, stretching and deep tissue massage. Both Lenni Jo and Kyle are very qualified, knowledgable and caring physical therapists. Sessions are upbeat and tailored to each individual situation. Thank you so much for being so passionate about your craft and getting me back on my feet
Dave Velez
Dave Velez
Nov 30, 2021
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Highly Recommend SST Rehab!!
I have seen this Team of Professionals for a couple of lingering issues I had in the past, and they have helped me to resolve them each time. Their desire to effectively work with doctors, understand my issues, and then prescribe what is needed to help me fully recover is the best I have seen. They truly care about me having my ailments resolved so that I don't have to continue seeing them. I probably won't be seeing them for a while unless I get hurt again because they were so effective at helping me rehab! Can't recommend them highly enough (Lenni Jo and Kyle in
Violet Sawukaytis
Violet Sawukaytis
Nov 29, 2021
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After repair of miniscus and ACL I was referred to SST by my orthopedic and they exceeded my expectations. The team at SST helped me to get back to my day to day activities quickly, they worked with me when I developed a back pain and guided me through when It seemed like I didn’t make any progress. I recommend SST team especially for any athletes and anyone who was active in sports. Big thank you Kyle and LJ!!!
Happy Foster Kinnear
Happy Foster Kinnear
Oct 25, 2021
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My daughter completely tore her ACL in December and had to have surgery. We came to SST rehab for her physical therapy and I cannot sing their praises highly enough. From the first time she hobbled in on crutches to her hitting all her goals and exceeding our expectations, they have been there. Her main physical therapist, Kyle, is the absolute best. He was there to push her, encourage her, cheer her on, and celebrate her successes. He has an ability to help his patients overcome their fears, push harder than they thought they could, and accomplish their goals without boredom or monotony. Saying
Dana E.
Dana E.
Oct 16, 2021
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I've had the absolute pleasure of being referred by a friend to Dr. Lenni Jo Yarchin of SST Rehab Orlando to help me with shoulder & knee injuries that were preventing me from living my best active life. Lenni Jo is so knowledgeable on how to strengthen every part of the body (not only to alleviate, but also to prevent pain), that positive results are never far away. Even when I throw random areas of the body that I'd like to work on at her, she comes up with a plan within seconds to include those areas in my workout all while still allowing the focus to be on my injured areas. She is an excellent
Misty Tisher
Misty Tisher
Oct 15, 2021
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I can’t say enough amazing things about Dr. Yarchin, but that name is too formal. Everyone calls her LJ! I think she is a master at her craft and I would never trust anyone else with my injuries. The rest of the staff is the friendliest I’ve ever come across as well. Their office is inside D1 where I work out and I have known LJ for many years on a personal and professional level. No matter what my injury is, she always listens and diagnoses me with the correct exercises to get me all fixed up again. My most recent injury was neck/shoulder pain. I worked with her for a month and then continued
Cristina Dzialo
Cristina Dzialo
Aug 15, 2021
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I am a student working towards my DPT and completed several days worth of observation hours at SST Rehab. I can honestly say that I was impressed by not just the caliber, but also the friendly nature of therapists at this facility. From the moment you walk in you can appreciate their positivity and know they're invested in your progression and over all well being. I highly recommend them! So much so that I might visit them soon not for observations, but as a patient! Lenni Jo and Kyle are the best!