At All Day Fitness, we want anyone who walks into our facility to feel like they're getting more than they expected. We'll tailor our life-changing programming to your skill and comfort level-which translates into long-term results, so you can sustain your program for a lifetime. Best of all, you're always family here.
Our coaches are trained and experienced in Fitness, but they also know how to drive motivation and help you achieve your goals. If you're ready to give it your all, they are here to ensure that you have all the support you need all day, every day. We truly believe the best gyms are comprised of caring, committed coaches and a supportive community where lifelong habits are developed right along with lifelong friendships.
Our coaches are trained and experienced in Fitness, but they also know how to drive motivation and help you achieve your goals. If you're ready to give it your all, they are here to ensure that you have all the support you need all day, every day. We truly believe the best gyms are comprised of caring, committed coaches and a supportive community where lifelong habits are developed right along with lifelong friendships.
Services
Hang out with your friends and family with our All Day Fit class, designed to challenge you in a fun, supportive environment! Just starting out? Don't worry. We scale every workout to meet you where you are. As your skills increase, so does the intensity of your workouts. On the rest of the descriptions, please change anywhere it says 'Fitness and All Day Fit classes' to just All Day Fit class.
Reviews (21)
Erica B.
Jan 31, 2020
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For years the 2 words "CrossFit" struck terror within me for several reasons and I avoided anything that came close to it!! But all that changed as of last week when I stepped into All Day Fitness (which isn't even really considered "CrossFit" anymore! )From start to finish every trainer & member was nothing but super friendly & encouraging and not rude & clique-y like some gyms can be. I'm really looking forward to getting stronger & making some new friends here! If you're like me and you're looking for a new challenge w/ some dope people
Gilbert Vargas
Sep 06, 2019
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I came back to All Day last month after being away since mid-December due to my company moving from downtown area to Galleria area. I missed coming here so I had to make some minor adjustments to return to the fold. When I returned I was reminded why I absolutely love this CF. The coaches/staff are all wonderful and Susan made my homecoming so special that it felt like I never left. The coaches explain all the moves and make adjustments as needed for any mobility or other issues you may have.
Even though I still am the slowest one (see . . .like I never left!), I'm not ever made to feel like I
Even though I still am the slowest one (see . . .like I never left!), I'm not ever made to feel like I
Kho I.
Feb 09, 2019
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I'm new to CrossFit and was worried about injuries and not being able to keep up.
This place is fantastic for beginners and advanced people alike.
Each class spends a good amount of time on warming up and stretching.
The instructors are fantastic! Technical, very helpful, and caring.
I live nearby and wish I had come here years ago.
This place is fantastic for beginners and advanced people alike.
Each class spends a good amount of time on warming up and stretching.
The instructors are fantastic! Technical, very helpful, and caring.
I live nearby and wish I had come here years ago.
Alan Sieracki
Feb 02, 2019
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I met JC (Owner) about 5 weeks ago when I answered a add for a six week challenge. I wasn’t sure what to expect as I was very much out of shape and was always in and out of a ordinary gym never sticking with the idea of getting healthy. To my surprise this was different. The atmosphere that JC has created at All Day CrossFit is fantastic and is very different from anything I have ever experienced from other gyms. First off there is no macho ego attitudes here. Everyone is friendly, welcoming, and are really supportive of achieving your goals. They accommodate everyone’s level into the daily
Jackie Tallerico
Oct 22, 2018
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I decided to avoid morning rush hour and go in early and get a workout before work. I had emailed a few gyms asking if I could drop in the day before. When I didn’t hear back, I messaged All Day Crossfit in a last ditch effort at 9pm and got a response within 20 minutes.
I came to the 6am class with JC and was immediately welcomed and introduced to the class. Everyone was very friendly and came to introduce themselves. The warm up was thorough and fun. The workout was good and fit into the hour well.
All Day Crossfit has nice showers as well and I wasn’t rushed to leave.
I am very appreciative
I came to the 6am class with JC and was immediately welcomed and introduced to the class. Everyone was very friendly and came to introduce themselves. The warm up was thorough and fun. The workout was good and fit into the hour well.
All Day Crossfit has nice showers as well and I wasn’t rushed to leave.
I am very appreciative
Jose Colunga
Sep 25, 2018
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Lyndsay H.
Jun 14, 2018
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Love Love Love this place!!! Apparently I was a bit judgemental when it came to those who said they worked out at a "box" and that they did Crossfit! Knowing a few friends who did, I'd watch a few of their moves and think "ok, let me know when you're injured." Mind you this was nearly three years ago, pre breast cancer diagnosis for me and I thought my workouts were just fine!!! Fast forward to April 2018, and I get my full release to do EVERYTHING... I felt weak and didn't know where to begin, knowing that I wasn't going to be able to do much! Then on FB
Paige Thomsen
Jun 12, 2018
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All Day Crossfit is far and away the best place I've ever been!! I recently visited another box while out of town and while it was fun, it can't even compare to the family/team atmosphere JC and his team provide. The coaches are intense, friendly, and very involved in every single person's successes. Not to mention everyone that attends the classes are friendly and never fail to introduce themselves and just have a chat with you. This is a welcoming gym for all and after I brought my mom and sister (who were both intimidated by crossfit), they both fell in love with it too!! If you're looking to
Jeana Rhodes
Oct 12, 2017
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All Day Crossfit is a great place to go to get a good workout in with good people. It was my first time trying out crossfit and I loved it. The head coach, Nick, made sure my form was correct every time. Everyone at this gym makes you feel comfortable and welcome, I highly recommend All Day Crossfit!
Samantha Desmarais
Aug 28, 2017
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Want to grab a beer after a workout? This is the gym for you. The members of this box are friendly, welcoming and enjoy having a good time. The programing is designed to push each athlete, no matter what level they are at the start. The class sizes are small, which allows for a lot of personal attention. The head coach Nick knows his stuff and provides a lot of advice to help you reach your goal. Needless to say, I won’t be going anywhere else.
Dana Zeitlin
Jun 05, 2017
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I love All Day Crossfit! I started there about 4 months ago with no crossfit experience after trying out another crossfit gym that didn't give me the instruction I was looking for on how to correctly do all the lifts. The coaches are great and you get a ton of personal attention and help. Nick is the head coach, and he does an awesome job of focusing on form and encouraging you to push yourself appropriately. The atmosphere is great and everyone is super friendly and welcoming.
Janna L.
May 21, 2015
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After being a member here for over 2 years (and earning 2 free loyalty t-shirts along the way!), I felt it was necessary to update my review.
Yes, there are tons of CrossFit gyms in the area. The CrossFit scene has exploded in Houston so it's difficult to find a gym that can really set itself apart from the rest. All Day Crossfit is hands down the friendliest, and most fun gym I've been to.
The owner, JC, greets everybody who walks in the door by name with a friendly "what's up?!". All the members are extremely welcoming and help make my evening workouts the best
Yes, there are tons of CrossFit gyms in the area. The CrossFit scene has exploded in Houston so it's difficult to find a gym that can really set itself apart from the rest. All Day Crossfit is hands down the friendliest, and most fun gym I've been to.
The owner, JC, greets everybody who walks in the door by name with a friendly "what's up?!". All the members are extremely welcoming and help make my evening workouts the best
Audra A.
Feb 06, 2015
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I have been a member at ADCF since it opened 3+ years ago. Since then I have changed my fitness and eating habits, feel great, have more energy and found friends who are interested in the same health goals as I am. The members and staff are very welcoming and knowledgable. Come by for a free class, you won't regret it!
Kendra C.
Sep 15, 2014
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I have been to crossfit boxes all over the world and this was the box I chose when I got to Houston. I visited a few others in Houston but All Day is the one that stuck! The class sizes and times are perfect for me, there are no sign-ups (except on Saturday) and the coaches are great! JC (the owner and primary coach) is hilarious, energetic yet laid back and honestly just a truly caring individual. I even invited him and his wife to my wedding. Oh, and the workouts are great too! I have been able to master some of the more difficult skills under their tutelage :) Highly recommend this box
Cory D.
Aug 07, 2014
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Just joined two weeks ago after checking a few places out and participated in the free Saturday class... My first impression was how welcoming this place was but kind of expected that since I have heard about the "CrossFit Cult", but these guys were genuine. I felt extremely welcomed but not in a way that I felt a used car's salesmen would be with you.
So far after just two weeks I have had immense results and plan to continue pushing myself. The coaches are just as passionate on themselves as they are will the members, (which I like because it means we are all on the same page
So far after just two weeks I have had immense results and plan to continue pushing myself. The coaches are just as passionate on themselves as they are will the members, (which I like because it means we are all on the same page
Stella Tran
Jun 17, 2014
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I've been a part of the All Day family since the beginning (3+ years). I was a 24 Hour Fitness regular and attended their classes but grew tired of the routine and craved more variety. I also plateaued with my results and was only maintaining- not getting any better. Since joining, I'm leaner, exponentially stronger, faster and am doing things with my body that I never thought would be possible (I've never been considered athletic). The best part is getting to see coaches that care and people everyday that I have developed genuine friendships with.
The owners, JC and Nicole welcome athletes with
The owners, JC and Nicole welcome athletes with
Alex W.
Jun 13, 2013
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I have been at ADCF since it opened and worked out at a few different box's before that, but All Day has by far been my best experience with Crossfit. The coaches are very knowledgeable and very encouraging; they will push you to work your hardest (which is sometimes harder than it seems) but at the same time making sure you are doing everything properly. You will really learn a lot about Crossfit, fitness and yourself because the coaches take the time to teach you and make sure you are comfortable with what you are doing.
The community at All Day is a huge part of what makes it stand out
The community at All Day is a huge part of what makes it stand out
Kristen D.
Apr 08, 2013
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I've been going to All Day Crossfit just shy of a year, and am probably in the best shape I've ever been in. Here are some of the highlights that makes this work for me:
1) The All Day coaches are awesome. They are very friendly and knowledgeable, make you comfortable when trying new things outside your comfort zone, and push you to do things you never thought possible, while always focused on safety and proper form. The tone is always encouraging, rather than belittling or mean, but somehow still makes you feel accountable.
2) The gym also has a flexible schedule, which works
1) The All Day coaches are awesome. They are very friendly and knowledgeable, make you comfortable when trying new things outside your comfort zone, and push you to do things you never thought possible, while always focused on safety and proper form. The tone is always encouraging, rather than belittling or mean, but somehow still makes you feel accountable.
2) The gym also has a flexible schedule, which works
Nicole G.
Mar 22, 2013
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Before joining Crossfit, I was a 2 time a week elliptical and abs kind of person. I may have done the occasional spin class for a better workout. I had friends that did Crossfit but never really felt like I needed it...my attitude was similar to a lot of girls, "I don't really care about getting muscular or strong, I just want to tone up and look good in a swimsuit". Eventually I was convinced by a couple of friends to try it.
After the first month at All Day I was hooked. Crossfit in general is a completely different experience than working out at a gym. The feeling of just
After the first month at All Day I was hooked. Crossfit in general is a completely different experience than working out at a gym. The feeling of just
Luis V.
Dec 20, 2012
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No brainer, All day Crossfit gets 5 stars. I almost want to give it a bad review so it doesn't seem fake, but the coaches and people at All Day are top notch. If you want to get stronger, faster and improve your overall fitness then come on in! There is a good guy and girl ratio as well as people of all fitness levels and ages. Everyone is super friendly and they will make you feel welcomed no matter of what your athletic backgroun. Come to a free saturday class or just pull the trigger and sign up for the on ramp program you wont regret it.
PS. Bathing suit season is right around the corner
PS. Bathing suit season is right around the corner
Long T.
Nov 12, 2012
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I was looking for a great place to workout and crossfit in the Houston Heights neighborhood, and I found it at All Day CrossFit near Shepherd and 17th street. The coaches at All Day CrossFit are a great group who work hard to teach and motivate you to achieve full body fitness. Their workouts can all be scaled, and the community at this CrossFit is very open and inviting. The support system of the CrossFit community here is outstanding and I highly recommend it to anyone looking for a great group of people to push your limits. I'll admit that CrossFit can be very challenging, but that
