Dallas Yoga Center brings to you the highest quality yoga, mindfulness and wellness that is holistic, embodied, mindful and nourishing for the body, mind and spirit. Whether you just want to get a nice stretch, let go of tension, or dive deep into the ocean of yoga wisdom, DYC provides a wide variety of classes, events, workshops and private lessons to take you further along in your health and wellness journey.
At DYC, we strive to create a warm, caring and friendly learning environment with expert instructors to guide your practice with a mission to educate, enrich and inspire the community to lead more mindful, meaningful and healthier lives. An incredible assortment of livestreamed and archived yoga wellness, and mindfulness classes.
At DYC, we strive to create a warm, caring and friendly learning environment with expert instructors to guide your practice with a mission to educate, enrich and inspire the community to lead more mindful, meaningful and healthier lives. An incredible assortment of livestreamed and archived yoga wellness, and mindfulness classes.
Services
DYC is a holistic education resource center dedicated to nourishing mind, body and spirit. Dallas Yoga Center's yoga fundamentals classes gives students both newer to yoga and more experienced the opportunity to return to the basic principles of yoga. These classes introduce postures, breathing techniques, emphasize proper alignment, and are designed to give you a firm foundation on which your practice can flourish.
Mindfulness meditation can help you access deep, innate resources for healing, growth, and transformation. It offers the possibility of a healthy way to be in relationship with the inevitable joys and challenges of life, and can give you freedom from stress, anxiety, pain, and illness. DYC offers Mindfulness Meditation classes on the DYC DIGITAL weekly schedule.
Yoga, mindfulness and wellness privates to meet your needs taught in your home, office, online or at DYC. Since 1989, DYC has served countless private and corporate clients with the highest quality practitioners to cultivate optimal health and wellbeing. Let us work with you or your business to customize a path to true wellness and growth.
Lead employees to optimal performance with a better approach to employer health solutions. Since 1989, DYC has served countless private and corporate clients with the highest quality practitioners to cultivate optimal health and wellbeing. Let us work with you or your business to customize a path to true wellness and growth.
Take a journey of self discovery and awaken to your true potential as a healer, space holder, and yoga teacher. Dive deep into yoga as a transformational path and a spiritual practice. For conscious yogis that appreciate the ancient tradition of yoga while wanting to find personal growth, change lives and make a better world.
Reviews (10)
Stacy Alaimo
Aug 29, 2021
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Dallas Yoga Center offers classes by superb, experienced instructors who have extensive knowledge of yoga. They offer fantastic classes for all levels, including more advanced yoga, which is difficult to find. And there is a beautiful, positive, atmosphere at DYC--even on the online classes. I also respect how DYC has gotten involved in the community, by offering mindfulness instruction in the public schools, and more. I've been doing yoga for many years and have tried many places, and DYC is by far the best.I love DYC!
Mj Cardenas
Jul 21, 2021
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Yasmin Habibti
Jun 29, 2021
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La Didah
Jun 19, 2021
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When I decided to finally look into yoga a few years ago, naturally I looked for recommendations online and the excellent reviews and magazine accolades brought me to the front door. The first impression offered immediately upon entering the door is what made me want to stay. The staff and teachers are what made me stay. I feel at ease every time I'm there like it is the place I'm supposed to be at this time in my life. Having connected in some small way with the owner makes me feel an allegiance to the Center. I am grateful for this place and these people.
Colby Hanks Baer
Jan 31, 2020
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Beautiful space with a fantastic Mysore program, plus great offerings for beginners. And best of all - a wonderfully welcoming community. I practiced yoga here regularly throughout my pregnancy and although one teacher was not comfortable with this and a bit more vocal in general, all the others were extremely supportive from start to finish. Dean and Sarah are two of my forever favorite instructors, and I also enjoyed getting to attend Cheryl, Heather, Caroline and Lauren’s classes. Definitely ask the front desk to guide you according to your style and preferences!
Natasha
Jan 08, 2020
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The front desk staff were helpful and friendly. I called first to confirm where the center was located and the staff person gave me clear directions and a visual of the building. Once I was there to sign up, she was super friendly (I think her name was Jaime?), gave me a tour of the floor, explained how to sign in for classes or use the app, etc. I feel very comfortable with the teachers and the ambiance of the center. In other studios, I felt pressured and pushed but in a way that was not in proper form for my body. I also like the variety of classes available, so far I have taken somatic yoga
Jackie Labanok
Dec 10, 2019
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I am a yoga teacher and was visiting from out of town and was looking for an exceptional yoga studio with highly trained and experienced yoga instructors.The yoga studio was gorgeous with a beautiful, peaceful ambience. The front desk staff was very friendly and welcoming as well as helpful. I went to two classes and both classes met all of my high expectations! I am looking forward to taking more classes during my visit and would recommend this yoga studio to anyone who is looking for stress reduction, better health and healing for this new year! My gratitude to the studio and all who teach there
Eric Clauson
Dec 09, 2018
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I was in Dallas and visited this studio for a restorative yoga class. Teacher was excellent & everyone very friendly. Well-equipped studio and they have all the equipment you need. Location is across from Whole Foods so super convenient to grab a bite after a class. I’ll definitely return when my travels take me to Dallas.
Elizabeth Agu
Nov 22, 2018
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Had the most insightful experience ever. The most compassionate staff I have ever seen. The facilities are state of the art. They have yoga class on the hour . Most times multiple with amazing teachers that made me feel at home. You have to experience it because I am out of words to describe the life changing experience I had at the Dallas Yoga Centre.
Emily Haeg
Sep 07, 2018
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Great experience at DYC! My partner and I were in Dallas for two weeks and did the new student offer, $29 for two weeks of unlimited courses. As newbies, we started with the beginners yoga and found it easy to pick up. By the second week we were trying more advanced classes, and even if we didn't master everything, we were able to keep up to due the instructor's inclusive techniques. We especially enjoyed the instructor Caroline - I would recommend her course to any beginners. She provided a welcoming, stress-free, warm, and fun environment. Overall great place, sad to leave Dallas & DYC.
