Mysore Yoga Atlanta is a traditional Ashtanga Yoga studio dedicated to preserve the essence of yoga founded in Mysore, India. We specialize in an individual approach to teaching with hands on physical adjustments. Our studio offers both a full Mysore program and standard guided Ashtanga Yoga classes.
We welcome students of all levels, ages, and body types to practice with us. Join our community to awaken your true self, and cultivate health and longevity. If you would like to start studying Ashtanga Yoga on a deeper level and have no previous Mysore experience, please call or email us. We will schedule a time for you to meet with a teacher for a FREE 30 minute private evaluation session.
We welcome students of all levels, ages, and body types to practice with us. Join our community to awaken your true self, and cultivate health and longevity. If you would like to start studying Ashtanga Yoga on a deeper level and have no previous Mysore experience, please call or email us. We will schedule a time for you to meet with a teacher for a FREE 30 minute private evaluation session.
Services
Please be mindful and respectful of your practice and others' by following our studio etiquette. Please shower and keep your gear clean before practicing. Well worn material may need to be deep-cleaned every so often (with a solution of vinegar and water). If you overindulged in alcohol the night before, we kindly ask you to stay home to recover.
Reviews (10)
Mary Couch
Jan 31, 2022
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Brenda Dozier
Jan 26, 2022
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Amy Adams
Jan 25, 2022
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Rex Macey
Jan 25, 2022
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Irene Huang
Jan 24, 2022
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Positive: Professionalism, Quality
Just recently started coming to Mysore Yoga Atlanta, but I already love it! The teachers are super knowledgeable and know how to personalize the postures to target what you need. Have been practicing at home by myself for a long time, and it is so good to have dedicated teachers to guide you through the challenging series.
Just recently started coming to Mysore Yoga Atlanta, but I already love it! The teachers are super knowledgeable and know how to personalize the postures to target what you need. Have been practicing at home by myself for a long time, and it is so good to have dedicated teachers to guide you through the challenging series.
Christine Espo
Jan 24, 2022
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Adam Dorfman
Jan 24, 2022
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Mysore Atlanta is an absolute dream. The instructors truly care about helping each member of the community achieve their goals, progress within practice, and improve daily. They teach patience and proper form to ensure safe practice while challenging you to push yourself to exceed your perceived limitations.
Precious M.
Jan 24, 2022
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Simone Santos
Jun 02, 2021
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I have joined Mysore Yoga Atlanta a little over a month ago and I can honestly say this is the best yoga studio in Atlanta. I had heard so much about Sava and I finally tried since I wanted a more traditional type of yoga. This is the closest to learning yoga in India and I am so grateful to have joined this studio. Sava, Erin, Jamie and Tommasina are incredible teachers and human beings. I feel at home and the Mysore practice is incredible. I am new to ashtanga and I am hooked! I could go on and on but you should try it for yourself. They offer a week free for guided classes. Give it a try!
Bob Walter
Sep 12, 2017
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Great space, great people, and a phenomenal teacher! Sava is one of the few people (perhaps the only one) who are authorized to teach Ashtanga Yoga in Georgia. He is incredibly knowledgeable, open to students of all levels, and encourages new people. And for those that don't know Ashtanga - it's not like other yoga and if you are into yoga and haven't tried Ashtanga - try it here!
