Quality Life Fitness
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Quality Life Fitness
Established in 2010, our 8500 square foot facility located is located at 4543 Post Oak Place Dr. Suite 100 Houston, TX 77027. Our facilities are perfect for any of your low and high intensity weight training, cardio, and stretching needs. We know what our clients want and we have it: a clean, top-of-the-line, upscale gym with plenty of well-lit parking and easy first-floor access.

Come see why Houston's news anchors, reporters, Professional athletes, and more choose Quality Life Fitness Houston. Choose from over 20 of our elite personal trainers to help you meet your individual fitness goals and get involved in our fun, engaging, and free BeachBody Live classes! Our number one goal is to give you an environment that keeps you motivated to reach your fitness goals.
Services
Quality Life Fitness memberships are month-to-month with no long term obligations, unlike other high end gyms in the area, a thirty day cancellation notice is all we need. Our standard monthly individual memberships are only $75 per month (plus tax). We offer family, military and student rates as well.
Reviews (11)
Cynthia White
Cynthia White
Oct 03, 2021
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Great coaches. Solid training. Meticulous about form to ensure you don't injure yourself. Well thought out training programs.
L. Crawford Crawford
L. Crawford Crawford
Apr 28, 2021
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QLF is the best facility in the city. Everything from management to cleanliness is the best I've ever seen.
Mobile Legends Queen
Mobile Legends Queen
Apr 01, 2021
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Love this gym! ❤️Getting it right and getting it right in HTown every day! Swing by and rep a few when you get the Chance you won’t regret it! 🍑
Victoria T.
Victoria T.
Dec 25, 2019
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QLF’s facilities are fantastic!
For those who might not know, Frank Billingsley and his family own this gym.
I switched from LA Fitness years ago because I wanted a more intimate, private gym.
I’d highly recommend trying QLF out.
Definitely do their free gym visit.
Demi R.
Demi R.
Oct 28, 2019
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Love my QLF family! The new owners are so sweet and the people who exercise here are some of my favorite people in the world. I used to go to a big chain gym (won’t name it here) and I can’t believe I tolerated it for so long before coming to a privately owned gym.
Brian Kirchner
Brian Kirchner
Mar 09, 2018
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The most friendly and beautiful gym! I was visiting from Austin and you guys sure made us feel at home. Great job and thank you, Quality Life Fitness!
Damon B. Martin
Damon B. Martin
Oct 26, 2017
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The energy at QLF is amazing! Always good vibes! The people/coaches are true givers! Truly blessed to be a part of this community!
Candi Pettit
Candi Pettit
Oct 27, 2015
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The club allows people from the outside to try them out, including their signature group fitness programs. I attended on a release day for BodyShred. The staff was welcoming, kind, and answered all questions. There was no pressure to join! Great class, great instruction, and overall a whole lot of fun. Try it out if you are looking for a fresh new way to kick start and motivate!
Erik Skowronski
Erik Skowronski
Sep 10, 2015
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Great interactive gym. Plenty of space of different gym needs like one-on-one training, weights, and running. Separate showers for men and women. Clean environment with free towel use. great gourp instructors for variety of classes. AND the locker room is in an old bank vault! I've read the other negative reviews about the owner and staff, and can personally state that the opposite is true. They have all been accommodating and friendly with excellent customer service provided.
Art DuBose
Art DuBose
Jan 07, 2015
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I would not recommend this facility. This was my first visit to the facility and it was to meet my trainer. The owner was at the front desk and had me fill out a card which was no problem, then went on to describe the fees, again no problem, $59 a month with a $100 initiation fee with drop in at $20. He then went on to say the fees are going up in August to $69 because of location expenses. He said they were the cheapest in the area which I knew was not true. At the time I did not know he was the owner. So I asked are those the only two options. He said yes so I asked was he one of the owners again
Colin Peluso
Colin Peluso
Dec 27, 2014
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Been going here consistently for about two years now. Good gym that mostly caters to personal training clients. A little on the expensive side but the fact that it's nearly empty on nights and weekends makes it totally worth it. Staff is very friendly. Only negative is the limited hours. Not open early mornings and usually closed by 9. They close at 7 on Fridays even though the sign on the door says 9.