DBC was founded on the basis of incorporating the principles of biomechanics into training programs for the world's most elite athletes and those that want to train like them. Our team is composed of the industries' most highly experienced and educated sports performance coaches, biomechanists, medical professionals, and personal trainers.
Services
DBC fitness incorporates fundamental principles of human biomechanics into customized meaningful data-driven training programs. At DBC, our clients can expect to achieve a more optimal state of human function - encompassing increased athletic performance, relief from chronic dysfunction, and safe and efficient movements.
The assessment at DBC is one of the things that set us so far apart from the rest of the industry. Many personal trainers and various medical professionals have come up with their own assessments based on their experience over the years, but our assessments have been assembled from the most advanced orthopedic, physiology, and biomechanics sources.
The body's ability to recover from frequent workouts is the key to athletic success. Good training programs put targeted stresses on the body's musculoskeletal system as well as the nervous system.
Our Physical Therapy and recovery facility is modeled to provide the exact same services to our clients that professional athletes are provided by their teams, including our staff of Physical Therapists, Athletic Trainers, manual therapists, and massage therapists.
Our Physical Therapy and recovery facility is modeled to provide the exact same services to our clients that professional athletes are provided by their teams, including our staff of Physical Therapists, Athletic Trainers, manual therapists, and massage therapists.
DBC is the leader in cutting edge sport performance programs. Our staff is comprised of the world's best Strength & Conditioning coaches, Certified Athletic Trainers, Biomechanists, and Physical Therapists. The integration of these fields provides for the most complete and comprehensive sports performance program for all of our clients.
Our team of healthcare professionals is assembled to provide our clients with the same quality of services that professional athletes receive from their teams. Our staff of Physical Therapists, Athletic Trainers, and manual therapists is expertly trained in injury prevention, clinical examination & diagnosis of musculoskeletal injuries, and evidence-based medicine.
Reviews (19)
Maurice Urrutia
Jul 19, 2021
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Coach Nick
May 17, 2021
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Jorge Velazquez
May 06, 2021
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A. Edvard Engesaeth
Apr 05, 2021
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Yasmin Chowdhury
Jan 18, 2021
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Maria Cifuentes Marrero
Nov 14, 2020
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Great studio Regine, my trainer is professional, knowledgeable, with patience but loving toughness in only four months my body has changed completely the way I move has improved a lot thanks to all the corrective excel uses and stretches prescribed after the assessment performed on the first appointment
Andrea O.
Aug 21, 2020
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Rose Lesniak
Aug 13, 2020
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I was very lucky to work with Catherine Reisen before the pandemic hit. After an exam of my body movements, muscles and postures I was given a list of excercises that would help improve my health and stop pain I was having. I’m also walking stronger!
In under 4 lessons with her I was able to practice most of the moves and postures on my own.
I have no aches or pains and my health is top notch! Thank you Cat!
In under 4 lessons with her I was able to practice most of the moves and postures on my own.
I have no aches or pains and my health is top notch! Thank you Cat!
David Lopez
Sep 17, 2019
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Yuleidis A.
Mar 18, 2019
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James Hampton
Jul 25, 2018
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I heard DBC in the past and just thought it for professional athletes. Man was I wrong!! From the time you walk in the door you can just fill the vibe and energy. Meeting David the owner & training w/ Al… Angeles these guys are professional, fun & will push you to be the best. And will get your mind and body right. I will be back soon
Patrick Whitesell
Jun 11, 2018
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Andrea Giavarini
Jan 27, 2018
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If you guys are serious about training well then drop my man @felixflores87 a line: he is most professional trainer I have ever met. Great experience and this is when a gym becomes much more than that #workout #workork #crossfitleman #Miami #designdistrict #itsastatement #changingthegame #dbcfitness #training #learning #crossfit
Bandar M.
Nov 22, 2017
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I started going to DBC more than a year ago, I started with FELIX who is an amazing trainer. He helped me achieve my goals faster than when I used to work out by my self. And what I love about him is that he gives me all the tips I need and answers questions I didn't know I even have to ask!
If you go there ask for Felix and try him out for a month atleast. You will deff see how fast this guy can get you where you want.
You can't put a price on ur physical health so it's deff worth it.
If you go there ask for Felix and try him out for a month atleast. You will deff see how fast this guy can get you where you want.
You can't put a price on ur physical health so it's deff worth it.
Andre D.
Nov 10, 2017
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By far the best gym I've ever been a part of. I am extremely impressed with the knowledge the staff has. I've had multiple knee surgeries due to sports and my trainer Felix Flores keeps going above and beyond catering and customizing each individual session to my physical needs. Thank you DBC FITNESS for getting back in shape and proving such unique style of training!! I highly recommend DBC FITNESS.
Elsa B.
Nov 10, 2017
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Love this facility! I've trained with Felix Flores for 3 years now. I've also trained with the other trainers at the gym. They are all extremely knowledgeable and LOVE what they do. One of the great things about training at DBC is they cater to everyone. These trainers are truly amazing, knowledgeable and know what they practice.
Chase Howard
Jul 18, 2017
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Watus Cooper
Feb 07, 2017
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Colleen Parsons
Dec 25, 2015
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I went to Miami from Canada to see these guys live!! I can't say enough about my time spent with Al at DBC! It was one of the best experiences in my personal training career and I left there a better trainer and super motivated to take my own business to the next level! I will BE BAAACK!! Maaaaaad respect and love for you guys and keep changing the game and setting the standard in the training industry!
Bo Parsons
BoFIT
Bo Parsons
BoFIT