In a few short months after working with Rael I have noticed increased muscle strength, balance, and a big improvement in posture and mobility. I look forward to my workouts with a very professional trainer who understands my needs and limitations and makes it fun every time! The atmosphere of Z-Form is friendly and welcoming and is beautifully maintained with excellent equipment.
An overall A-plus gym! At Z-Form Fitness, we believe in only the highest standards of physical fitness training and have been a leading wellness facility since 1994. Our certified staff at Z-Form Fitness are actively enriching the lives of our members and creating a community of like-minded people who love being healthy and strong.
An overall A-plus gym! At Z-Form Fitness, we believe in only the highest standards of physical fitness training and have been a leading wellness facility since 1994. Our certified staff at Z-Form Fitness are actively enriching the lives of our members and creating a community of like-minded people who love being healthy and strong.
Services
Z-Form Fitness is proud to be Miami's finest in personal wellness training. We provide our clients with a boutique-style training facility that offers a level of concentration like no other. Our unique methods of training provide you with well-rounded exercise routines that addresses all of your wellness needs.
Hit our exercise class studio and leave your stress behind. Designed to eliminate the unnecessary distractions so you can stay focused and committed to achieving your fitness goals. We offer group exercise classes that fits everyone's needs. Whether your goal is to reshape your body, increase lung capacity, increase energy, firm and strengthen muscles, or simply boost confidence.
As we strive to live our lives, maintaining a balanced, healthy, and fit lifestyle can be quite challenging. At Z-Form Fitness Center you can achieve a healthy and fitter appearance in a relative short period of time. Rael Vanterpool and his team of personal training experts have designed exercise programs that addresses and reverses obesity, muscular atrophy, poor core strength, and cardiovascular deficiencies.
Wipe down before and/or after using the equipment. Antibacterial wipes found near the cardio machines are at your disposal and disinfectant spray bottles are stationed throughout the gym floor. Practice social distancing of at least six (6) feet distance to the greatest extent possible. Children are not allowed on the floor at any time unless they are being assisted by a trainer.
Use one of our certified personal trainers as a personal coach to begin your journey in creating a healthier and fitter body. Our exercise program starts with a fitness evaluation, selected exercise program, and re-evaluations to ensure results. It does not matter what level of shape you're in, we have built a reputation over the past 30 years of exceeding our clients goals with 100% satisfaction.
Reviews (9)
Luiza De Paula
Oct 17, 2021
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Alexandra Terzi
Oct 02, 2021
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Youpi Guys
Sep 29, 2021
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Jesse Ballard
Sep 23, 2021
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This gym is such a top notch experience. Every time I walk in those doors, all my stress about whatever else is going on just fades and by the time I leave, I am great. Everybody is inviting, encouraging, friendly and knowledgeable.
You can ask Rael or the trainers any questions you have, and they give great tips and advice for all levels. I watch the PT’s, and the amount of energy they put into each client is really incredible in today’s world of personal training and group sessions.
Also, the gym itself is stacked up perfectly. Everything you need, nothing you don’t, and a few surprises
You can ask Rael or the trainers any questions you have, and they give great tips and advice for all levels. I watch the PT’s, and the amount of energy they put into each client is really incredible in today’s world of personal training and group sessions.
Also, the gym itself is stacked up perfectly. Everything you need, nothing you don’t, and a few surprises
Nick Gonzalez
Sep 23, 2021
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Positive: Communication, Professionalism, Quality
This place is a gem. Always a light crowd, wonderful staff, and great trainers. Equipment and facilities are immaculate and well maintained. I would rather keep this place to myself but if you are cool and live near Coconut Grove you should get a membership.
This place is a gem. Always a light crowd, wonderful staff, and great trainers. Equipment and facilities are immaculate and well maintained. I would rather keep this place to myself but if you are cool and live near Coconut Grove you should get a membership.
Mai
Sep 20, 2021
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David Carrica
Jul 26, 2021
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Lisa Sayfie
Jul 06, 2021
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Karen Riobo
Nov 30, 2020
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