Grind House Fitness
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Grind House Fitness
Grind House Fitness is the area's premier gym in the Cypress, Copperfield, and Bear Creek areas of Houston. Our 13,000+ sq/ft. I've tried several boxes around Houston, this is by far THE best place to get stronger. The coaches are top notch and it doesn't matter which class you come to during the day, you get quality instruction and solid programming.

The PR's all over the board speak for themselves! Grind House is so much more than a place to go workout, it is truly like a second home. I walk in there and am always greeted with a smile and a fist bump. No matter how bad my day was, I can always count on the Grind House family to cheer me up. The coaches are top notch and really care about you and your goals.
Services
Grind House has a wide variety of talented coaches leading every class. From collegiate athletes, highly certified weightlifting coaches, professional CrossFit competitors, all the way to a mixed martial artist! You won't find a set of coaches as experienced as those here at Grind House in the Cypress area!
All your workouts will be comprised of exercises that mimic movements performed in your sport and in day-to-day life so the results you achieve in your training program carry over to every thing you do. Our training programs aim to improve your performance and maximize your results quicker than any other training program out there.
Getting started on your fitness journey is easy with Grind House Fitness. Our community is warm, the coaches are friendly, incredibly knowledgeable and consummate leaders. Come see us for your FREE intro session and find out how truly rewarding it is to work hard and accomplish old and new goals. Anyone who is new to Grind House Fitness will get the opportunity to start with a FREE one-on-one Consultation with one of our dedicated coaches.
Reviews (12)
Stephanie Trevino
Stephanie Trevino
May 28, 2021
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Love it here. Top notch coaches and tons of athletes working hard everyday. Motivation at its finest.
Sandy McDaniel
Sandy McDaniel
Sep 14, 2020
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I’m in love with this Gym, I’ve been in different CrossFit boxes like New Jersey and New York, but Grind House Fitness is so far the best. I love how the coaches are so friendly, and give 100% everyday to try to teach you the do’s and don’ts of CrossFit. The Gym is super clean and everybody sanitizes the equipment! I just can say that I couldn’t be in a better Box then Grind House Fitness!
Amber Kane
Amber Kane
Jul 03, 2020
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I’ve gone through dozens of different gyms, CrossFit, personal trainers, kickboxing and group work out centers over the years. Grind House Fitness hands down is the best place I have had the privilege of joining. From day one they make you feel like family. They are extraordinarily attentive and motivational. Their knowledge over health and fitness… is awesome. The trainers there take the time to get to know you and go out of their way to give each and every person their personalized one on one attention. All the members are friendly and welcoming. On top of all of that - during this
Morgan Lane
Morgan Lane
Mar 12, 2020
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This is a great place to get in shape and do it with proper instruction. Can’t say enough good things about this place!
Jack Deets
Jack Deets
Mar 09, 2020
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Grindhouse is an amazing place with nearly every kind of workout experience you could want. From Kickboxing to Strongman this place has it all. Great coaches, equipment, and programming truly make going to the gym a fun experience. My whole family comes to this location and we can all choose what workout we need.
Stephen Johnson
Stephen Johnson
Mar 06, 2020
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Great facility with amazing coaches, equipment, owners and people. Everyone here is super supportive and eager to share their knowledge and techniques to help you become better no matter what your goals are. The variety of options for fitness and training are second to none. Give them a try.
Vanessa Rodriguez
Vanessa Rodriguez
Mar 03, 2020
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Services are great, quality coaching and excellent knowledge on all sports.
Omar J. Bolden
Omar J. Bolden
Mar 03, 2020
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Awesome gym! Coaches are friendly and very knowledgeable in what they do. Although there can sometimes be large classes, they notice everything and hold you accountable for your performance.
Jonathan H.
Jonathan H.
Sep 18, 2018
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The owner was super kind and helpful. He let this Californian in with welcome arms and the work out kicked my booty! Super attentive to detail. Other members were encouraging as well!
John M.
John M.
Aug 27, 2017
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I did not have a good experience here. The hardcore attitude of the young instructors is not helpful for someone my age (60+).
Victoria B.
Victoria B.
Dec 23, 2015
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Great gym, knowledgeable trainers, great community of cross fitters. Doesn't get better than this
Michael M.
Michael M.
Dec 14, 2015
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Top notch coaches. Spacious and well-equipped facility. Friendly people. Grind House has everything going for it... well, everything but location.

I say location is an issue because it is. If Grind House were not located way out 290 (with all of 290's glorious lane closures and construction), you better believe I'd be there at least 5x a week. Grind House offers CrossFit classes and Olympic and Powerlifting clubs that will hone you and make you strong, and everything that I've experience out there has been great. Unfortunately, I live on the far side of town, so I can't make