It's really a no-brainer for men or for women. Being fit makes you feel better both physically and mentally. If huge fitness facilities aren't your speed and you can use some help in the motivation department to reach your fitness goals, then I am here to help you! I've seen my clients walk into my gym looking tired and depressed.
They ALWAYS leave 55 minutes later smiling and energized to continue their day. That's why I love this job! I've helped people lose weight, gain strength, and most of all. The new year is here and you've set those fitness goals. You go to the gym, you eat clean. Fast forward a few weeks and you're struggling to stay motivated and haven't met your goals.
They ALWAYS leave 55 minutes later smiling and energized to continue their day. That's why I love this job! I've helped people lose weight, gain strength, and most of all. The new year is here and you've set those fitness goals. You go to the gym, you eat clean. Fast forward a few weeks and you're struggling to stay motivated and haven't met your goals.
Services
They help perfect form. Having a Personal Trainer beside you to demonstrate the correct posture and technique is invaluable. A Personal Trainer will ensure clients are performing exercises correctly and efficiently, in order to maximize results. If your form when exercising is not correct, then you are at increased risk of injury as well as not achieving your goals (because nothing kills a dream like 10 weeks of prescribed bed rest!).
Reviews (10)
Susan Ely
Oct 17, 2019
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Luciana Zachman
Sep 26, 2019
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Audra is the best and the facility is private, nice and clean. She is knowledgeable and always making sure you are comfortable in your workout. I look forward to each session, its exciting to see what your body is capable of with the right training. She's the best accountability partner, thanks for always pushing me!
Dan Pierce
Aug 27, 2019
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Benjamin Schnake
Jul 22, 2019
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If You’re looking for a great personal trainer who truly cares about her clients look no more. Audra gives 110% to every individual and the results speak for themselves! She’s been in the industry a long time and has a ton of knowledge and experience. Do yourself a favor and give her a call to find out yourself!
Joshua Orrico
Jun 24, 2018
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From the initial consultation is was clear that Audra knew what she is talking about. She does a fantastic job of motivating and picking exercise routines that keep the body guessing. She also has great advice for maintaining and increasing your gains while outside of the gym. I highly recommend anyone in the Denver area that is wanting to create lasting change in their health and wellness routines to reach out to Audra Burns.
Vickie Wagner
Jan 22, 2018
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Wesley Hounshell
Jul 25, 2017
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Audra is a Wonderful person first of all, who really cares about the clients she is working with, she also pushes you past thresholds and is always there to believe in you and the goals you have set for yourself. I would recommend Audra to anyone who is looking for a personal trainer who cares about you and gets great results!
Jon Chew
Nov 01, 2016
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I highly recommend Audra Burns and Audra Burns Fitness. She is an outstanding, inspiring, caring, and compassionate personal trainer! As one who maintains a healthy lifestyle and has regularly worked out on my own 1-5x per week, I didn't previously feel a need to consider personal training. However, realizing that my own routine had recently become stagnant, infrequent, and ineffective, I met with Audra for a consultation which led to a 5 session introductory package. WOW! First session felt like the best workout of my life! A whole new routine that targeted areas I'd been neglecting! She motivated
Courtney Fine
Jan 07, 2016
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Audra is a fantastic trainer! I initially began seeing her to get in shape for my wedding and she did a great job helping me lose weight and gain lean muscle mass. She really listens to your goals and always pushes you to the next level. She is extremely knowledgeable and is always making workouts fun and challenging. I would highly recommend her as a trainer!
Aden Holt
Jan 02, 2016
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Audra is the perfect personal trainer. She assesses your fitness level, your fitness goals, and areas where you struggle to build a workout strategy based on her ongoing evaluation. She motivates without being intimidating. She's always smiling and encouraging. She actually makes it FUN to workout. The gym is small with private and semi-private rooms. It is a comfortable environment for those who don't like big gyms and lots of people. Your first visit with Audra is always free and she offers discounts with longer commitments. I highly recommend a visit to meet her and see the workout facility
