Ifast Physical Therapy

It could be playing with children (or grandchildren), getting outside to do your favorite activities, or to dominate on the field, court or pitch. That personal record is a stepping stone to something great - a better, more complete version of you. It's not picture and videos of us crushing heavy weights or taking selfies with our shirts off.

Numerous IFAST Family members currently hold directorship, S&C, and internships positions on NBA Teams, . Several IFAST Family members have gone on to earn Doctorates or are currently pursuing their PhD in top academic programs, and. Numerous others have gone on to start their own successful fitness and sports training businesses of their own!.

It's simple, really: Every program we write is customized to the individual standing in front of us. In other words, even though you will be training at the same time as other members, you will likely be doing completely different exercises than the other people in your group.

Since there really isn't a "typical" IFAST client, on any given day you could be training next to a professional athlete, a stay-at-home mom, a retired doctor, or high school student.If there is an over-arching theme, however, it's that all of our members are focused on the concept of improvement. They realize that progress in the gym often equates to more success at work, at home, and in every other aspect of their life.

Your ongoing pain is CAUSED by arthritis, a herniated disc, or some other structural change identified on x-ray, MRI, or another diagnostic test. IFAST Physical Therapy specializes in cases like yours that are more chronic or may seem more complex. Even if you've been treated in physical therapy before, IFAST Physical Therapy will show you the difference at no cost to you with a free injury consultation.

Degenerative discs, arthritis, or bulging or herniated disc are often incidental findings and just typical age-related changes and not the source of pain. There are relationships throughout your body that can alter the way you move and place excessive or prolonged stress on your back that results in pain.