Phlex Fitness isn't just a gym; it's an all-inclusive group fitness program where members are challenged and inspired in a fun atmosphere. Whether it's the widely popular, 1200 calories burned on average HipHop Fitness class, boot camp, core strengthening abs class or group personal training sessions, our program will get you moving and sweating in ways you never thought were possible.
For a whole month take as many Hip Hop Fitness classes for the duration of the month it was purchased for.
For a whole month take as many Hip Hop Fitness classes for the duration of the month it was purchased for.
Services
Hip Hop Fitness is a group fitness format that translates various callisthenic exercises into hip hop dance moves. It is a great way for people of all ages to get a total body workout while dancing to old school and current hip hop songs. With over one hundred routines and new routines being created every month, the class stays fresh as your body and mind will always be challenged.
At Phlex Fitness we care about your body and mind. We have on staff a licensed massage therapist who can soothe your muscle aches and ease your pains. Ronald Thompson, born and raised in Cleveland, Ohio; is a proud alumni of The Ohio State University where he obtained his Bachelor's Degree in Communications.
Reviews (7)
Julie Trackler
Dec 02, 2021
Report
Heather Odenweller
Dec 14, 2018
Report
Esta
Dec 12, 2018
Report
This review is only related to CUSTOMER SERVICE. I purchased the 10-class pass as a gift for someone on 12/18. Got the email a few minutes later from PayPal saying the transaction was complete. But didn't get anything from the business or business owner. Waited for two days, and still no confirmation email or anything telling me how to redeem the pass or schedule classes etc. Next step I did was to go to the business website and fill out the "send us a message" portion in hopes of being contacted about my purchase. Waited a few more days and once again no contact or acknowledgement. My last step
Tracy Gaines
Jun 12, 2018
Report
Christine Boster
May 19, 2018
Report
I have been attending classes at Phlex Fitness/Michael Nicholson hip hop fitness for about three years now, and I look forward to it every week. Not only are there multiple locations to choose from, the music is censored so that kids can dance as well! My endurance is so much higher since hip hop, and if it weren’t for Nicole on Tuesday mornings I wouldn’t know what to do with myself!
Leslie Phillips
Oct 28, 2017
Report
Shirley N.
Mar 30, 2016
Report
Mike Nicholson"s His hip hop family really loves him! They're really a great big family! You should hear some of the testimonies they talk to hubby & I about how he has helped them both physically & mentally!! I know true love when I see it!! Make's daddy & mama proud!! Love him!! I recently have become a member of this wonderful family when my doctor told me either I lose weight & change my eating habits or get put on meds! I chose the weight loss & diet. What better way than support my own!! Started out at 227 now down to 218 & my pressure levels have
