RZone Fitness is the solution for women that want to become the best version of themselves. We offer cardio variety. Our cardio fitness tools help you increase metabolism, burn calories, helps increase the strength of your heart and lungs and is the catalyst to help you burn fat/lose weight. Our cardio tools include: Treadmills, Cybex Arc Trainers, Airdyne Bikes and WaterRowers.
View the video above! We deliver a different RZone experience each day, which can help prevent your body from plateauing and your progress from stalling. Our workouts are designed just for women and your guided by your coach on proper form and if you need to modify an exercise, our trainer will help you.
View the video above! We deliver a different RZone experience each day, which can help prevent your body from plateauing and your progress from stalling. Our workouts are designed just for women and your guided by your coach on proper form and if you need to modify an exercise, our trainer will help you.
Services
Our goal was to fuse together our cardio fitness tools with our strength training exercises that would only work in a studio atmosphere. With our small studio it's easy for coaches to make corrections, motivate, challenge and get to know you. Our RZ studio is a community-like atmosphere. Its nice to see the same like minded women every time you go to class.
Our strength training exercises just for women change every day so we can help you focus on different muscle groups. Your coach can provide options for any movement if you have injuries or limitations. We have so many fitness tools to help you get strong! With our variety of cardio tools: Treadmills, cybex arc trainers, WaterRowers and HIIT Bikes, you'll maximize your calorie burning.
We developed Rzone Fitness classes for women only who were seeking a more fit life, but who couldn't find the help and support they needed to be successful in a typical mainstream gym. Our group training combines the power of full body workouts that burns calories with the energy, camaraderie and fun of playing in a group.
If we're lucky enough to have found our passion, the chances are we exercise out of the sheer joy of it. We do our chosen sport because it's our thing, our way of life - and it's fun and makes us feel awesome! In addition to the fun and feel-good factors, most of us have specific sports and fitness goals we want to achieve; be it weight loss, gaining strength or boosting endurance.
Our packages were created with you in mind. We consider your busy lifestyle and your goals. As professional trainers, we know that frequency of exercise is very important for health, overall well-being, and RESULTS! Our clients average 3 days to 4 times a week at our studio. We even have clients that even attend 5 to 7 days a week.
Reviews (13)
Yadira Fernandez
Nov 21, 2021
Report
Eileen Delatorre
Oct 07, 2021
Report
Crystal F.
Sep 04, 2021
Report
I love this gym! It's the best gym I have ever went to. The coaches and personnel working out are awesome. We motivate each other throughout the workout. The exercises may seem hard at first but once you establish a routine you will realize its not bad. It's all mental you can do it! Keep pushing yourself and others. Glenn the owner is great! He provides you a nutrition plan and don't just tell you want to hear but offers you a life style change.
Melissa De Varona
Aug 28, 2021
Report
Lourdes Socarras
Aug 23, 2021
Report
Ana Jewett
Jul 25, 2021
Report
Chinita Chinta
Apr 25, 2021
Report
Natalie G.
Apr 22, 2021
Report
After having a kid (she 5 years now) I have been trying to lose weight and it's been difficult to because of time and my thyroid doesn't help either. I finally have my thyroid back to normal and started this place. I love the fact that it's a women's only gym and that women that come here are as into the workouts as I am. The coaches help you if you are doing the exercises incorrectly and motivate to complete each set. They understand not everyone's body has the ability to do all the exercises so they will help you and substitute to an exercise that can be done. I have
Ailil Calvi
Apr 21, 2021
Report
Cheryl C.
Jan 19, 2021
Report
RZone Kendall is what I had been waiting for for many years, a women's gym where you get a full body workout in an environment that's welcoming and not intimidating. The staff is great; super friendly, they address you by name. The trainers are amazing, they are very knowledgeable and help to modify the workout if you need them to. The classes are always on time, the workouts are challenging, but can be adjusted to any fitness level, and the gym is immaculately clean. They follow all CDC guidelines during this pandemic; I feel completely safe going to this gym. Just an all around great experience
Angela Ramos
Jan 18, 2021
Report
Love RZone! Everyone is extremely friendly and they truly care to help you succeed in developing a healthy lifestyle. I’ve been a member for a year now, it has not only made a world of difference on my body composition, but more importantly on how I feel. The coaches are motivating and patient. I actually look forward to my workouts at RZone.
Julissa E.
Sep 08, 2020
Report
Andrea B.
Jul 28, 2020
Report
The front staff is very friendly and I appreciate all the lengths they are going to in order to keep clients safe during these unprecedented times. Each workout station is sanitized thoroughly before and after each class and class participants must also sanitize their areas right after each workout. Masks are worn at all times and there is always an appropriate amount of distance between each person. The workouts are challenging and the coaches are super motivating! Coach Irving really takes the time to challenge you individually and push you to be the best version of yourself.
