Learn more about how my unique approach to fitness and health, inspired by the elements, can help you discover your best body. Check out the new videos on my Instruction Page, which include my recent fire performances, partner acrobatics/acrobatic yoga, and educational videos. Content is always being added and updated!
Expert fitness training is grounded in correcting your habits and your movement so that you can strengthen and improve your body. I succeed in helping my clients transform their bodies regardless of age, injury, or athleticism. Through corrective exercise, deep knowledge of the physical body, and human movement, I help my clients to achieve long-term and lasting results.
Expert fitness training is grounded in correcting your habits and your movement so that you can strengthen and improve your body. I succeed in helping my clients transform their bodies regardless of age, injury, or athleticism. Through corrective exercise, deep knowledge of the physical body, and human movement, I help my clients to achieve long-term and lasting results.
Services
My approach to training is grounded in the philosophy of keeping the 5 elements of your body in balance. I specialize in the areas below, but use all to create a completely customized training program for each individual based on their needs and goals. Through corrective exercise, deep knowledge of the physical body, and human movement, I help my clients to achieve long-term and lasting results.
Are you looking to improve your health, overcome an injury or add something new to your fitness routine? Give me a call to discuss your training needs. I am always available at my home training studio in Vista or can be mobile to pretty much anywhere San Diego County. Stay up to date on our meetups, community gatherings, and free public classes at: San Diego Poi and Rope Dart Meetup.
Reviews (13)
Lynn O.
Oct 06, 2018
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Nick taught a great series of classes. He is a very knowledgeable and passionate instructor. He really wants the best for every student and is very good at working with whatever their limitations are. He knows a lot about Eastern martial arts, entertainment techniques, and classical Western Fitness and he puts it all together in a highly interesting, amusing, never boring class. Thanks Nick, I look forward to more classes with you. My husband's back issues were always much better after class, and my shoulder flexibility and strength was greatly improved.
Satyan T.
Aug 19, 2018
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I've had Nick as my trainer for almost two years , and I have seen tremendous improvement in my physical strength, flexibility, and overall fitness level. Nick does a great job focusing on using the correct form and pacing instead of mindlessly lifting a ton of weight to avoid unnecessary injuries or stress. In addition, Nick has tailored the workout for my specific needs so that I can work specifically on improving my weaknesses. Overall, I would highly recommend Nick for anyone looking for a personal fitness trainer and wants to focus on power/weight lifting but also yoga and flexibility
Ron K.
Jul 16, 2018
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I've been a yoga student of Nick's for about 5 years, and from the first class I experienced, I knew this guy was no run-of-the-mill yoga instructor. No one I know has a greater command of a working knowledge of human anatomy, and through a unique blend of Western and Eastern perspectives Nick brings an unparalleled caliber of instruction to the mat. Chi gong, pranayama, acupuncture, and even astrology are woven into Nick's practice and shared with his students in a format uniquely his own. Only through his instruction have I gained extra levels of proprioception and understanding
Cynthia K.
Jul 05, 2018
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I have worked with Nick on and off for several years. I am not a young person but I try to stay active and in good shape. Having had back and disc problem s from all my years belly dancing, I realized that most of my injuries were do to improper form. Nick is amazing at recognizing your problems and correcting them. This allows you to continue and perform a more active lifestyle. I highly recommend his talent and expertise. It's so much better than back surgery.
Kafka B.
Jul 02, 2018
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Nick is a great trainer and an equally amazing person. I've known Nick for over 5 years and every time I enter his class, I'm always surprised at how fun and interesting he makes them. I've followed Nick to every yoga class he's taken. His Yin Yang meets Chakras concept truly allows you to appreciate yoga and it's intricacies. He's extremely knowledgeable about his medium and will give you a thorough understanding as well. He's helped me with my form and my personal struggles with exercise. I'm really glad to have meet him and I have learned so much in the
Joyce H.
Jun 16, 2018
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I've been training with Nick for a year and have been constantly impressed by the breadth and depth of his knowledge and experience. My routine covers strength training (weights), functional training (yoga, acro yoga, handstands, performing arts, etc.), dynamic stretching, and corrective exercises. Not only does Nick has an extensive repertoire of exercises within each category, but he builds the sequence progressively to facilitate correct form and helps me slowly build up strength and confidence. He also recognizes my strengths and weaknesses and gives me personalized training routines
Nicole B.
Mar 28, 2018
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Injuries? Chronic pain? Call Nick first. Being an aerialist, yogi, dancer, snowboarder and runner, I tended to get injured or have some kind of minor pain somewhat often, but what Nick did in a few personal training sessions, helped me more than trying to "let it heal" or figuring it out on my own for MONTHS. He has a very in-depth knowledge of the body and alignment and can help you get to the root cause of any pain, show you exercises to rebalance your body, and help speed healing time exponentially. Aerial arts/circus training tends to work one side of my body more than the other and
Stephanie F.
Jan 17, 2018
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Nick was able to help me more than any other physical therapist could. Because of his help I was able to recover from my snapping hip syndrome. My chiropractor noticed the differences right away after I started doing the exercises nick prescribed. I'd highly recommend him if you are tired of medical "professionals" who seem so disconnected to what they are helping you with. Nick explains everything thoroughly and gives you the knowledge tools to understand your body and to determine what the best training strategies are for you.
Chris J.
Dec 19, 2017
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Nick is an amazing, versatile and a very professional trainer! He uses his background in yoga and weight training to make the sessions interesting and challenging.
I have trained with him for a long time and he has helped me improve my overall fitness and flexibility. He listens to your needs and adjusts the training as per your requirement. Good example was when I injured my right knee while skiing 2 years back. During training he included a variety of stretches and exercises to help strengthen my knee.
About 6 months back after seeing a lot of his acro posts I told I like to start doing some
I have trained with him for a long time and he has helped me improve my overall fitness and flexibility. He listens to your needs and adjusts the training as per your requirement. Good example was when I injured my right knee while skiing 2 years back. During training he included a variety of stretches and exercises to help strengthen my knee.
About 6 months back after seeing a lot of his acro posts I told I like to start doing some
Rona I.
Jul 06, 2017
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Nick is super knowledgeable in this thing we call the body.
He's not just a yoga teacher, personal trainer, acro yogi etc... He is truly connected with his own body, inside out which makes him a healer.
He knows exactly what to do and say when you training with him.
He is trying really hard to make a difference, for your own self growth.
I already feel and see the difference everytime we practice. Not just physical change but also emotional, spiritual and mental.
He is the kind of trainer I need. Pushy, motivated and not giving up ( even if I already gave up, he's not going to
He's not just a yoga teacher, personal trainer, acro yogi etc... He is truly connected with his own body, inside out which makes him a healer.
He knows exactly what to do and say when you training with him.
He is trying really hard to make a difference, for your own self growth.
I already feel and see the difference everytime we practice. Not just physical change but also emotional, spiritual and mental.
He is the kind of trainer I need. Pushy, motivated and not giving up ( even if I already gave up, he's not going to
Jenn B.
Jul 01, 2017
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I found Nick at a yoga class at one of the larger chain gyms in Sorrento Valley. Even in my first class with him I knew that he was a gem. I liked that he was not afraid to think outside of the box and teach some different techniques outside of your basic gym vinyasa yoga poses. He really spiked my interest when he mentioned in one of his classes that he specialized in helping people who have been in car accidents.
Nick really takes the time to get to know his clients and creates regimens to meet their specific goals. He is very passionate and knowledgeable about yoga as well as many other eastern
Nick really takes the time to get to know his clients and creates regimens to meet their specific goals. He is very passionate and knowledgeable about yoga as well as many other eastern
Joe R.
May 23, 2017
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I have had the benefit of Nick's teachings for over a year now, and have no hesitation to recommend him to anyone seeking a more natural, holistic approach to physical health. Having worked with different trainers in the past, Nick is one of the best I've seen! He is knowledgeable, supportive, and truly has an interest in helping his clients feel, achieve, and look their best. Using training techniques from a variety of disciplines (yoga, martial arts, etc.) old fashioned hard work, Nick has, and continues to lead me to gain positive results. He not only leads his clients through their
Dan K.
Sep 08, 2015
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Nick Capobianco is an excellent personal trainer.
Over the years, I've worked with several very good trainers, but Nick really stands out. His knowledge of anatomy, movement, and dynamics is at least one or two levels above the run of the mill trainer, and he is continually learning new techniques. When crafting a personal exercise program, he's able to select from a broader range of exercises than other trainers I've had. He's been particularly effective in helping me diminish the after effects of the various sports injuries I've accumulated over the years (before
Over the years, I've worked with several very good trainers, but Nick really stands out. His knowledge of anatomy, movement, and dynamics is at least one or two levels above the run of the mill trainer, and he is continually learning new techniques. When crafting a personal exercise program, he's able to select from a broader range of exercises than other trainers I've had. He's been particularly effective in helping me diminish the after effects of the various sports injuries I've accumulated over the years (before
