Be confident in your abilities and accomplishments. Challenge yourself. Try new things. Practice new skills. Most importantly, always believe in yourself. Be a part of the CrossFit Natomas community where we thrive on positive interaction and competition with motivated participants. Show up and train hard - you will be amazed by your results.
At CrossFit Natomas, we believe fitness is instrumental in reducing immediate and cumulative effects of stress and anxiety. Our classes are designed with extensive, inclusive, and efficient programming rooted in functional movements to enhance the individual's competency and preparation for all physical tasks.
At CrossFit Natomas, we believe fitness is instrumental in reducing immediate and cumulative effects of stress and anxiety. Our classes are designed with extensive, inclusive, and efficient programming rooted in functional movements to enhance the individual's competency and preparation for all physical tasks.
Services
Fitness programs and routines can be found anywhere, but CrossFit Natomas steps it up a notch through expert training, camaraderie among members, and fostering a fitness community that is unmatched at other gyms. We strive to help you reach YOUR potential, at every level, from beginner to competitor.
Our CrossFit On-Ramp course will teach you the foundational movements of CrossFit which we regularly program into our daily workouts (WODs). Simply put, CrossFit is the "sport of fitness." Sounds crazy, right? Maybe not. CrossFit has turned the boring, mundane yet necessary task of "working out" into a sort of game.
Reviews (26)
Ed Smith
Nov 27, 2021
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Todd Miller
Nov 21, 2021
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Jonathan Fitzhugh
Apr 17, 2021
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Jaime Collard
Sep 04, 2020
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Cheryl F.
Feb 29, 2020
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I joined CrossFit Natomas about 6 months ago. I have to say I tasted the kool-aid and I am hooked. I love everything about what CrossFit is. CFN is big, has great equipment with huge fans (a must in the summer time) and our coaches are very knowledgeable and passionate about our sport. They will coach you as long as you are coachable, they help you through the progressions and will coach you on your form and technique. I am doing things that I never thought I would be able to do, ever. I also started CF at the age of 41.... if I can do it, anyone can.
Along with our amazing coaches we have the
Along with our amazing coaches we have the
Will C.
Feb 26, 2020
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I joined CrossFit Natomas a couple of months ago and I have loved it. As an older, ex competitive athlete, who is out of shape with some joint issues, I was not sure how comfortable I was going to feel. The coaches and members of this box have made it a pleasure to work out. I never feel uncomfortable scaling down a component of a workout or going with lighter weight if needed. Someone is always available to help if needed. The goal is to work out hard, make progress, and get fitter, not struggle with a component you cannot do yet. The coaching is excellent and the coaches very approachable. It
Seth Berger
May 30, 2019
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Tiffany A.
May 12, 2019
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I am new to CrossFit and just hit my 6 month mark. I have seen tremendous results thanks to Coach Web, Wes and Gabby and Skylar! They helped me safely learn all the major lifts and hit more 1 rep maxes than I could have ever imagined. I'm lifting heavier weights than I ever have in my last 15 years of hitting the gym by myself. With the cross training I have also taken 2 minutes off my average running mile time!!! I've been running for 20 years and haven't had that kind of success on my own before! This place is the best! I'm so grateful for it.
Jenelle J.
May 11, 2019
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If you're looking for an amazing workout and thorough coaching, whether you want to perfect your technique or get stronger, this place is for you...all while being a part of a strong CrossFit family! I love the programming and environment. Decent size classes and a lot of space to move around during your workout. Everyone is really welcoming which makes it perfect even if you're new to CrossFit, it's not intimidating at all. Drop in and try it out!
Ren B.
May 10, 2019
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First thing I noticed and loved since joining Crossfit Natomas was their pride in Coaching and awesome programming (two important conditions when choosing a crossfit gym IMO)
They house very skilled Coaches that actually take their time to teach you proper form, meaning you will be coached on correct movements so that you don't hurt yourself.
They teach ALL levels of fitness from beginners to seasoned vets and treat you equally.
Crossfit Natomas also has the "Family" feel with warm and friendly members. Many close friendships have been made and continue as the community grows
They house very skilled Coaches that actually take their time to teach you proper form, meaning you will be coached on correct movements so that you don't hurt yourself.
They teach ALL levels of fitness from beginners to seasoned vets and treat you equally.
Crossfit Natomas also has the "Family" feel with warm and friendly members. Many close friendships have been made and continue as the community grows
Arra Kim V.
May 09, 2019
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I have considered CrossFit Natomas Gym as my safe haven. I joined CrossFit early this year and oh Boy ! It is the best membership of any kind I've ever had. First is having an excellent coach, Webster, she helped me find ways to get through WOD every time I go to her 5:30AM Class. (This 5:30AM class made me Love Mornings... ) I also had the opportunity to have couple 1:1 class with her. I was so happy to learn how to properly do a simple squat (I know it could be shallow but hey , it means a lot to me.. ) Coach Webster is very supportive, patient, she knows her thang , and she is very fun
Marci M.
May 09, 2019
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Jaime C.
May 09, 2019
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I started Crossfit about 8 years ago and have visited many boxes in town. I also try to drop in to other locations when I travel. Crossfit Natomas is by far my favorite! The box is large with top of the line equipment - yes. I am spoiled and like ROGUE. The coaching is also top notch. Webster (head coach) takes her time to explain each movement no matter how experienced you are with them. She also carefully watches to make sure you are following directions and to avoid the possibility of injury. She's also a beast - she knows her stuff!
The programming is amazing. You will see results. I
The programming is amazing. You will see results. I
Jamila M.
May 03, 2019
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Nicole W.
Apr 09, 2018
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Great gym, great coaches, and great environment. Advanced to beginners to injured/recovering can find a home here. The coaches scale workouts to your capabilities and help you find ways to get through a WOD to push your skill levels. Coach Webster, Wes, and Kyle are friendly and really love what they do and you can feel it when you are there.
B. M.
Sep 05, 2017
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B. M.
Sep 03, 2017
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Robert R.
Feb 26, 2017
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I jumped at the chance to train at a different box and was pretty hyped when I got invited to join a private session. This box was fun, fast, energetic. The crew here were very knowledgeable and if you had a question, helped out tremendously. Although it was a 1 time thing since I live far to be here on a daily basis, I will drop in when I can.
Cindy S.
Jul 28, 2016
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Coach Webster is super amazing ! Webster is so dedicate to her job , and she s there 7 days a week !! I love going cause it pushes your limit . You will get the best one hour workout you will ever have . This gym is all about workout , and they don't sell you any protein shakes or whatever it is . Love Natomas Crossfit . You might feel super intimidating at first , but you will fall in love once you get the Crossfit routine down .
Chris B.
Feb 17, 2016
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Jujhaar S.
Feb 08, 2016
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CFN is fam. I've been there for a year and I don't think I've had the same workout ever! Plenty of equipment and gym space. Class tunes are super convenient and fit almost any work schedule. Above all - Coaches are awesome and will not let you f&@& around with weights you can't handle and bad form, patiently working with you to help you get stronger and more athletic over time...CFN is no joke - It's changing my well being, my outlook, my physique, my life! It's the box I chanced upon when I first moved to sac; and now, like I said, CFN is fam.
Afton E.
Nov 11, 2015
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Michele G.
Oct 18, 2014
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Ingrid F.
Aug 05, 2014
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I live in Los Angeles, but was visiting friends in Natomas. I wanted somewhere to get a good workout, and my friends recommended CrossFit Natomas. I went and met Webster, she was very nice and helped me during the class. I am new to CrossFit, but am experienced in circuit training and weight lifting, so I was able to learn quickly with her help.
They have many classes in the morning and afternoons, and are very careful to not overtrain their members. They have classes for new members to learn proper form to risk injuries.
I plan to go back every time I visit Natomas.
They have many classes in the morning and afternoons, and are very careful to not overtrain their members. They have classes for new members to learn proper form to risk injuries.
I plan to go back every time I visit Natomas.
Scott F.
Jan 15, 2014
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Fiancee and I bought the 10 class punch card off Living Social, and we are finally going back after almost a year since the first class. It can be a bit intimdating seeing the veterans there when you walk in that are absolutely killing it! There's guys on rings, guys dropping barbells, girls too are doing it all too, but that's why the trainers are there to help and motivate you.
Webster has been our trainer for the sessions we have attended and she's awesome! Super nice, demonstrates each exercise with perfect form and precision, and she keeps you motivated while stressing for
Webster has been our trainer for the sessions we have attended and she's awesome! Super nice, demonstrates each exercise with perfect form and precision, and she keeps you motivated while stressing for
Priscilla X.
Dec 21, 2012
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I LOVE THIS PLACE! If you want a physical (and mental) challenge, this is place to go! The coaches are awesome! The members are awesome! The workouts are killer! I started when CFN opened and it has been one of the best decisions I've ever made. I've used the traditional gyms and it's no where near as fun, nor helpful.
