We are a group fitness and personal training facility located in the West Houston/Energy Corridor area. Our philosophy is keeping an active lifestyle through safe, fun, and effective exercises. We are quickly becoming the neighborhood's favorite family-run small gym and at Westmere Fitness, we believe that anything is possible.
From working regular jobs or doing homework in the evenings with the kids, we know that you can incorporate a healthy lifestyle into your routine. Whether your goal is to lose weight, lift heavy, work on form, coordination, or train for a marathon, we want to help you get there. This gym is no joke whatever you a weight loss or body game goals these people know what they're doing and they will help you highly recommended.
From working regular jobs or doing homework in the evenings with the kids, we know that you can incorporate a healthy lifestyle into your routine. Whether your goal is to lose weight, lift heavy, work on form, coordination, or train for a marathon, we want to help you get there. This gym is no joke whatever you a weight loss or body game goals these people know what they're doing and they will help you highly recommended.
Services
Westmere Fitness offers businesses and corporations group fitness classes that merge group exercise with personal training to deliver the best workouts to our clients. Why are our group classes the ultimate format? Because they combine energy and camaraderie along with the expertise and individual attention you get from a personal trainer.
Suspension trainig born in the Navy SEALS, suspension training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. Zumba is a dance fitness program created by Colombian dancer and choreographer Beto Perez. It involves dance and aerobic elements and incorporates hip-hop, salsa, meren-gue, mambo, samba, and other styles of dance.
Owner of Westmere Fitness and marathon runner! He is passionate about the lifestyle and loves to be inspired by his client's purpose, focus, and dedication. He loves helping people achieve their fitness goals and he understands first hand that health challenges can affect energy levels and make it difficult to stay dedicated to a workout routine.
Reviews (9)
Stephanie D. McKenzie
Nov 16, 2018
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Ramesh N.
Oct 13, 2018
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Carlos, Mari and the team are very dedicated, provide great training and mentoring to get to the next level, whatever level you are. The variety of classes from Zumba, HIIT, boot camp, yoga are awesome. The focus and attention on individuals is great in group sessions. The prices are very reasonable and affordable. I highly recommend to those who want to improve on the health.
Sonia E.
Jan 13, 2018
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Gabriella Trevino
Jun 17, 2017
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Milana B.
Mar 07, 2017
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Krisztina Dragos
Dec 18, 2016
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Sharon Y.
Oct 26, 2016
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Misti O'Quinn Elder
Oct 06, 2015
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Veronica R. Williams
Jun 02, 2015
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