I take your fitness goals seriously. I also understand that losing weight and gaining muscle can be challenging, and my goal is to help you overcome hurdles and reach your goals. I analyze your body type, BMI, and metabolism, to create your individualized fitness plan. With years of success and experience, I am capable of analyzing your body and creating a fitness plan that will help you reach your goals.
Most plans include healthy eating and exercise, to support you in reaching the best results. I will work with you in your home or your gym to keep you on track and motivated to reach your goals. I understand that adapting new fitness habits is difficult and often times fails. My goal is to make fitness and a health accessible to you.
Most plans include healthy eating and exercise, to support you in reaching the best results. I will work with you in your home or your gym to keep you on track and motivated to reach your goals. I understand that adapting new fitness habits is difficult and often times fails. My goal is to make fitness and a health accessible to you.
Services
Jonathan Mastin has been a Health and Wellness Coach serving clients in the Miami, FL area since 2008. Jonathan became passionate about movement from a young age. As a child, he danced for the Miami City Ballet as well as participated in competitive figure skating and swimming. In college, he swam on the college team, he was a member of the ballroom dance team at Florida Atlantic University and coached the master's swimming program.
When our 10-year-old daughter developed knee pain and swelling her doctor diagnosed patellofemoral syndrome and prescribed strengthening exercises. She made slow progress until Jonathan offered to supplement her regiment with weekly one-hour physical therapy sessions. Jonathan was very patient with our daughter, and she enjoyed working with him.
Reviews (5)
Aaron Blumberg
Nov 10, 2020
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I have been working with Mastin Fitness for the last few months and I highly recommend Jonathan Mastin to anyone looking for a professional and intelligent fitness concierge. What makes Mastin Fitness so unique is that Jonathan acts more like a fitness concierge than a mere trainer. What I mean is that Mastin Fitness guides you on fitness training, nutrition, posture, stretching, etc and it’s done with personalized service, specifically designed for each persons unique situation. Jonathan actually comes to my house for each training session which makes it incredibly easy to coordinate given
Jason Feller
May 01, 2019
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Elizabeth Molly Kobak Kubert
Apr 29, 2019
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Jonathan offers a unique perspective on fitness, and he delivers his expertise with each and the utmost amount of professionalism. As someone who’s been in the sports industry as both a coach and an athlete, I can say with certainty that Jonathan offers his students the right tools required to succeed in fitness training and in life. I recommend him highly to you.
Jacquelyn B.
May 16, 2016
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Jon has a deep understanding of the human body and how it moves. He also has a knack for being in tune with a client's limitations due to injury and/or inexperience. He managed to work around my spinal injury and help me reduce the pain caused as a result of it by building up the muscle surrounding the area in fun and innovative ways. I am grateful for his training and I would recommend him to anyone looking for a highly skilled and knowledgeable trainer.
Seth M.
Oct 31, 2015
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Very friendly and super encouraging. It wasn't a traditional work out routine with weight machines like I expected, but a lot more body weight and a focus on core strength. Seemed very do-able while I was in the moment, but man I felt it the next day. Jon made sure to stay within my ability. Looking forward to my progress!
